A Podcast with Charlie Swenson - To Hell and Back

A Podcast with Charlie Swenson - To Hell and Back

A Podcast with Charlie Swenson - To Hell and Back

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A Podcast with Charlie Swenson - To Hell and Back

This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences.
Title Date Listen Download
Dealing with the Hell of Addictions (Part 2 of 2) – Episode 33 Oct 17, 2018 Listen Download
Dealing with the Hell of Addictions (Part 1 of 2) – Episode 32 Oct 11, 2018 Listen Download
Entitlement, Victimization, and Emotion Regulation – Episode 31 Oct 1, 2018 Listen Download
DBT Skills for All (6 of 6) – Episode 30 Sep 22, 2018 Listen Download
DBT Skills for All – Episode 29 Sep 19, 2018 Listen Download
DBT Skills for All – Episode 28 Sep 6, 2018 Listen Download
DBT Skills for All – Episode 27 Aug 31, 2018 Listen Download
DBT Skills for All – Episode 26 Aug 3, 2018 Listen Download
DBT Skills – An Overview (2 of 2) – Episode 26 Aug 3, 2018 Listen Download
DBT Skills for All – Episode 25 Jul 27, 2018 Listen Download
DBT Skills – An Overview (1 of 2) – Episode 25 Jul 27, 2018 Listen Download
Radical Acceptance – Episode 24 Jul 24, 2018 Listen Download
Radical Acceptance – Episode 23 Jun 30, 2018 Listen Download
No Dead Ends – Charlie Says Goodbye to Cindy – Episode 22 Jun 23, 2018 Listen Download
Surviving the Death of a Child (3 of 3) – Episode 21 Jun 16, 2018 Listen Download
Surviving the Death of a Child (2 of 3) – Episode 20 Jun 10, 2018 Listen Download
Surviving the Death of a Child ( 1 of 3) – Episode 19 Jun 1, 2018 Listen Download
The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 3 of 3) – Episode 18 May 18, 2018 Listen Download
The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 2 of 3) – Episode 17 May 14, 2018 Listen Download
The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 1 of 3) – Episode 16 May 3, 2018 Listen Download
The Dialectical Perspective – Episode 15 Apr 24, 2018 Listen Download
Interbeing and Being Dialectical in the Presence of Adversity – Episode 14 Mar 30, 2018 Listen Download
Using Acceptance To Get Through Hell (2 of 2) – Episode 13 Mar 23, 2018 Listen Download
Using Acceptance To Get Through Hell (1 of 2) – Episode 12 Mar 18, 2018 Listen Download
Relationship Hell – Episode 11 Mar 8, 2018 Listen Download
Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (3 of 3) – Episode 10 Mar 1, 2018 Listen Download
Tools for Getting back from Hell – Episode 9 Feb 15, 2018 Listen Download
Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (2 of 3) – Episode 8 Feb 1, 2018 Listen Download
Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (1 of 3) – Episode 7 Jan 21, 2018 Listen Download
Using Mindfulness Skills to Cope with Difficult Emotions and Emptiness – Episode 6 Jan 4, 2018 Listen Download
Describing – Episode 5 Dec 7, 2017 Listen Download
Coping with Hell – The Skill of Observing (2 of 2) – Episode 4 Dec 2, 2017 Listen Download
The Skill of Observing (1 of 2) – Episode-3 Nov 23, 2017 Listen Download
Hurricane Hell (2 of 2) – Episode 2 Nov 9, 2017 Listen Download
Hurricane Hell (1 of 2) – Episode 1 Nov 2, 2017 Listen Download

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