Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + so much more

Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + so much more

Krista Williams & Lindsey Simcik | Lifestyle Bloggers, Actress Duo, Entrepreneurs, Spiritual & Wellness Seekers, Creative Content Curators, Lifestyle & Fitness Models

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Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + so much more

Tune in for a new episode every Tuesday to hear our honest conversations about topics like wellness, entrepreneurship, spirituality & self-development. IT’S REAL, IT’S RAW, AND IT’S UNFILTERED. Inspired by our transition from our twenties to our thirties, we realized it’s so much more than that. Our mission is to provide you with the tools & motivation you need to propel your personal growth and to navigate any transition in your life.
Title Date Listen Download
Ep. 140 - #ItsMiracleSeason: The Bachelorette’s Eric Bigger on Relationships, The Art of Listening and Diversity in Reality TV Aug 16, 2018 Listen Download
Ep. 139 - Dave Asprey (Founder of Bulletproof Coffee) on Spiritual Evolution, Becoming a Biohacker, Hormone Health, & His Entrepreneurial Journey Aug 14, 2018 Listen Download
Ep. 138 - Wonder over Worry: Dropping the Shame, Getting Unstuck + Rewriting the Story of Your Life with Amber Rae Aug 9, 2018 Listen Download
Ep. 137 - The Importance and Impermanence of Your Feelings—A Conversation on Mental Health with Ban.do Founder Jen Gotch Aug 7, 2018 Listen Download
Ep. 136 - Iconic Fashion Designer Nicole Miller on Her Fearless Approach to Bringing Her Visions to Life Aug 2, 2018 Listen Download
Ep. 135 - Family Constellations: Connecting Your Inner Child to Your Adult Self + Healing Generational Trauma with Marine Sélénée Jul 31, 2018 Listen Download
Ep. 134 - Nascar Champion Julia Landauer on Breaking the Social Limitations Placed on Women Jul 26, 2018 Listen Download
Ep. 133 - Working with Shadow, The Four Steps to Magnetism & Manifesting Opulence with Lacy Phillips Jul 24, 2018 Listen Download
Ep. 132 - Amanda Chantal Bacon on Sex, Partnership, Accessible Self-Care + Her Moon Juice Empire Jul 19, 2018 Listen Download
Ep. 131 - Suzy Batiz on Radical Resonance, Ayahuasca + Her $300 Milllion Dollar Idea That Is Liberating People Everywhere Jul 17, 2018 Listen Download
Ep. 130 - Master Your Inner Mean Girl + Rock Your Relationships with Melissa Ambrosini Jul 12, 2018 Listen Download
Ep. 129 - How to Become a Rich Bitch: The Language of Money, Dealing with Debt + Negotiating Everything with Nicole Lapin Jul 10, 2018 Listen Download
Ep. 128 - Building a Successful Biz on Your First Try with Queen of Kopari Beauty Gigi Goldman Jul 5, 2018 Listen Download
Ep. 127 - The Spirit Upgrade + Unlocking Your Intuition with Spiritual Guide and Psychic Medium, Natalie Miles Jul 3, 2018 Listen Download
Ep. 126 - Connecting with Your Inner Mammal: Breaking Bad Habits + The Science of Being Happy with Loretta Breuning Jun 28, 2018 Listen Download
Ep. 125 - Hormone Expert Candace Burch Answers Your Questions on Hormone Imbalance, Low Libido, Waking Up Your Ovaries + More Jun 26, 2018 Listen Download
Ep. 124 - Dreaming as a Spiritual Practice: Manifesting from the Realm of Potential + Possibility with Connie Kaplan Jun 21, 2018 Listen Download
Ep. 123 - It Ain’t Weak to Speak: A Conversation on Mental Health + Breaking the Stigma - with Sam Webb of LIVIN.org Jun 19, 2018 Listen Download
Ep. 122 - Finding Your Way As An Entrepreneur with Jamie Schmidt of Schmidt’s Naturals Jun 14, 2018 Listen Download
Ep. 121 - Dreams Do Come True: Kelly LeVeque + Simone De La Rue on Their Incredible New App Colab, Real Talk on the Exercise-Diet Connection + Why We Need to Challenge Body and Brain Jun 12, 2018 Listen Download
Ep. 120 - Debunking Fitness Industry Myths + Your Body as the True Coach with Sal Di Stefano and Adam Shafer of MindPump Jun 5, 2018 Listen Download
Ep. 120 - Debunking Fitness Industry Myths + Your Body as the True Coach with Sal Di Stefano and Adam Shafer of MindPump Jun 5, 2018 Listen Download
Ep. 119 - How to Break Through Superficial Friendships, Release Your Fears + Create Real Connections with Author of "A Tribe Called Bliss", Lori Harder May 29, 2018 Listen Download
Ep. 118 - Sex: A Powerful Healing Modality + Self Actualization Experience with Kim Anami May 24, 2018 Listen Download
Ep. 117 - Redefining What It Means To Be Well: Candice Kumai on Acceptance, Letting Go + The Art of Kintsugi May 22, 2018 Listen Download
Ep. 116 - We’re All Going to Die: Celebrating Life Through the Lens of Death with Stefan Hunt May 15, 2018 Listen Download
Ep. 115 - Follow Your Gut: Turning $600 into a Multi-Million Dollar Brand - with Daina Trout, CEO & Co-Founder of Health-Ade Kombucha May 10, 2018 Listen Download
Ep. 114 - Jill Willard on Becoming an Intuitive Being, Intuitive Meditation + Living in the Now May 8, 2018 Listen Download
Ep 113 - Fertility, IVF, The Impact of Birth Control + The Future of Genetics with Dr. Robert Anderson May 1, 2018 Listen Download
Ep 112 - Manisha Thakor on Empowering Women to Build Financial Strength, Get Out of Debt + Marry Power with Purpose Apr 24, 2018 Listen Download
Ep. 111 - Rethinking Clean, Going Beyond Your Diet with Annie Jackson and Allison Evans - The Women Behind Today’s Top Clean Beauty and Household Brands Apr 19, 2018 Listen Download
Ep. 110 - A New Definition of Success + The Spirituality of Humanness with Author of “Earth is Hiring”, Peta Kelly Apr 17, 2018 Listen Download
Ep. 109 - Ladies Get Paid: On Career Coaching + Standing in Your Power - with Claire Wasserman Apr 12, 2018 Listen Download
Ep. 108 - “Genius Foods” + How Eating for Optimal Brain Health Will Make You Happier and More Productive with Max Lugavere Apr 10, 2018 Listen Download
Ep 107. New and Full Moons + Tapping into the Power of Your Astrological Sign with Spirit Daughter, Jill Wintersteen Apr 3, 2018 Listen Download
Ep. 106 - Becoming Bon Qui Qui and Overcoming Life’s Challenges through Faith + Comedy with Anjelah Johnson Mar 27, 2018 Listen Download
Ep. 105 (Pt 2) - Yes We Cannabis: The History + The Future in Treatment with Perry Solomon of Cannabis Community, HelloMD Mar 22, 2018 Listen Download
Ep. 104 (Pt 1) - Cannabis 101 + Why It’s Important We Lift The Stigma with Dr. Perry Solomon of HelloMD Mar 20, 2018 Listen Download
Ep. 103 - How to Expand Your Consciousness + Align Your Chakras With Reiki Healer Millana Snow Mar 13, 2018 Listen Download
Ep. 102 - The Menstrual Disc That Could Change Your Life, Sexuality, and Female Entrepreneurship with Lauren Schulte, CEO + Founder of The FLEX Company Mar 8, 2018 Listen Download
Ep. 101 - ‘American Vandal’ Star, Ryan O’Flanagan, Is Back To Talk About His Breakout Year in Hollywood + Share The Inspiring (And Weird) Stories That Defined It Mar 6, 2018 Listen Download
Ep. 100 - Birth Control, Hormone Health + How to Cycle Sync Your Your Life For Optimal Health with Alisa Vitti of Flo Living Feb 27, 2018 Listen Download
Ep. 99 - Breathe it All in: Live Breathwork + Meditation at Lululemon feat. Intuitive Healer Jenna Reiss + Osteopathic Physician Dr. Ryan Greene Feb 22, 2018 Listen Download
Ep. 98 - High Vibrational Beauty + Radical Self-Care with Co-Founders of CAP Beauty, Kerrilynn Pamer + Cindy DiPrima Morisse Feb 20, 2018 Listen Download
Ep. 97 - Sex, Consciousness + Infidelity With Relationship Coach + Teacher John Wineland- Part 2 Feb 15, 2018 Listen Download
Ep. 96 - Relationship Coach + Teacher John Wineland on Creating and Sustaining the Intimacy We all Desire + The Masculine/Feminine In All Of Us - Part 1 Feb 13, 2018 Listen Download
Ep 95 - Author and Leader in Female Driven Social Impact, Morra Aarons Mele on Embracing Your Introverted Self While Creating Your Own Success Feb 6, 2018 Listen Download
Ep. 94 - The Beats, The Sweat, The Tribe: How Sarah Levey Created a Yoga Empire Jan 30, 2018 Listen Download
Ep. 93 - The Life Stylist Luke Storey Shares His Best Bio-Hacks for Healing + Personal Transformation - Part 2 Jan 25, 2018 Listen Download
Ep. 92 - The Life Stylist Luke Storey on Overcoming 17 Years of Addiction + How Biohacking And His Spiritual Exploration Transformed His Life - Part 1 Jan 23, 2018 Listen Download
Ep. 91 - Elissa Goodman On “Cancer Hacks” And How To Cleanse Your Body + Soul With Food Jan 16, 2018 Listen Download
Ep. 90 - Almost 30 Recap Part 2 Jan 11, 2018 Listen Download
Ep. 89 An Almost 30 Highlight Reel: 2017 Recap Part 1 Jan 9, 2018 Listen Download
Ep. 88 - Astrologist + Author Tanaaz Chubb on Planetary Alignment, The Power of Positive Energy + Honoring the Forever You Jan 2, 2018 Listen Download
Ep. 87 - Natalie Kuhn On Investigating Your Soul’s Purpose, Being in a Place of Choice + The Healing Power of The Class by Taryn Toomey Dec 26, 2017 Listen Download
Ep. 86 - Co-founder and Editor in Chief of The Chalkboard Mag, Suzanne Hall on Creating a Wellness Empire + The Hottest Wellness Trends for 2018 Dec 19, 2017 Listen Download
Ep. 85 - Charity Lighten on Digestion, Intermittent Fasting + Facing Cancer With Your Spouse Dec 12, 2017 Listen Download
Ep. 84 - She’s Back! Danielle Pascente On Varying Your Fitness Routine, Vulnerability on Social Media + How She Balanced Her Hormones Naturally Dec 7, 2017 Listen Download
Ep. 83 Jessamyn Stanley on How Yoga Will Strengthen You From The Inside Out + Why It Will Save The World Dec 5, 2017 Listen Download
Ep. 82: Four Sigmatic Founder, Tero Isokauppila, On The Magical Healing Power Of Mushrooms + Why They Hold The Key To Your Healthiest Life Nov 28, 2017 Listen Download
Ep. 81 Much Needed Catch Up + Our Very First Episode We Thought We’d Never Share Nov 21, 2017 Listen Download
Ep. 80 Your New Formula For Manifesting Your Dream Life With Lacy Phillips Nov 14, 2017 Listen Download
Ep. 79 Leading Lady Mia Serafino On Hollywood, Doing The Work, + Being A Female In Film Nov 7, 2017 Listen Download
Ep. 78 “Don't Sugar Coat Your Diet” - The Power Of Sugar + Finding Every Piece Of The Health Puzzle With Holistic Health Coach Jess Suchan Oct 31, 2017 Listen Download
Crystals 101, Trusting Your Intuition + Building a Business With Your BFF With The Founders of Energy Muse Oct 24, 2017 Listen Download
Viral Poet and Activist Yung Pueblo on The Power of Social Media and The Evolution of Our Collective Consciousness Oct 17, 2017 Listen Download
Modern Mystic + Sexuality Goddess Alexandra Roxo on Unleashing Your Inner Shaman and Changing the Female Narrative Oct 10, 2017 Listen Download
The Philosophie Founder + Wellness Guru Sophie Jaffe Opens Up About Balance, Being a Mom + How She Saved Her Marriage From the Depths of Addiction Oct 3, 2017 Listen Download
Polly Rodriguez of Unbound Box on Surviving Cancer and Redefining Sexuality and What it Means to be a CEO Sep 26, 2017 Listen Download
How Curvy Songstress 'Isabelle' Breaks The Music Industry Mold Through Body Positivity Sep 21, 2017 Listen Download
Achieving Ultimate Mind-Body Wellness with Ayurvedic Practitioner Sahara Rose Sep 19, 2017 Listen Download
SPECIAL EPISODE: BIRTHDAY GIRL LINDS SIMS TURNS 30! Sep 14, 2017 Listen Download
Redefining Comedy + Owning his Thirties One Embarrassing Story at a Time with Funny Guy Billy Griffin Sep 12, 2017 Listen Download
DETOXIFYING YOUR BODY, SOUL + ENVIRONMENT WITH SHIVA ROSE Sep 5, 2017 Listen Download
THE EXPECTATION HANGOVER + THE ART OF LETTING GO WITH GURU OF CHANGE CHRISTINE HASSLER Aug 29, 2017 Listen Download
SOLO DOLO: KRISTA + LINDS ARE BACK FOR THE ULTIMATE UNCENSORED CATCH UP Aug 22, 2017 Listen Download
KIMBERLY RAE MILLER ON THE ORIGIN OF PERFECTION + HER NEW BOOK 'BEAUTIFUL BODIES' Aug 17, 2017 Listen Download
SUPER MODEL + BAD B KARI CALHOUN ON HOW TO BE YOUR AUTHENTIC SELF AND CHANGE INDUSTRY STANDARD Aug 15, 2017 Listen Download
WHAT DO YOU REALLY WANT TO DO? HOW TO FACE THE FEAR OF GOING OUT ON YOUR OWN WITH SARAH VERMUNT OF CAREERGASM Aug 8, 2017 Listen Download
HOW SAKARA LIFE FOUNDERS MADE THEIR MESS THEIR MISSION + MANAGING YOUR MICROBIOME Aug 1, 2017 Listen Download
LA COMEDIAN RYAN O'FLANAGAN TALKS ALL THE WEIRDNESS: FROM PIZZA DELIVERY DUDE TO INTERNET SUPERSTAR Jul 25, 2017 Listen Download
CELEB HEALTH COACH MARIA MARLOWE ON THE DO'S + DON'TS OF EATING FOR CLEAR SKIN + A HEALTHY LIFE Jul 18, 2017 Listen Download
FINDING YOUR IDENTITY + PEACE THROUGH LIFE'S DARKEST TIMES WITH MEDITATION GURU, BIET SIMKIN Jul 11, 2017 Listen Download
HEALING YOUR WORTHINESS WOUND + CLAIMING YOUR CONFIDENCE WITH THAIS SKY Jul 4, 2017 Listen Download
#TBT THE FIRST TIME HOLISTIC NUTRITIONIST KELLY LEVEQUE ROCKED OUR WORLD Jun 29, 2017 Listen Download
NUTRITION KAWEEN KELLY LEVEQUE IS BACK TO ANSWER YOUR QUESTIONS + TALK HER NEW BOOK, BODY LOVE Jun 27, 2017 Listen Download
ARTIST, FASHION DESIGNER, + WOMAN OF CHANGE CHELSEA LEIFKEN ON THE KEYS TO HAPPINESS Jun 20, 2017 Listen Download
HOW EVERY WOMAN CAN ROCK HER CAREER + BE FEARLESS AS SHE EVOLVES WITH CEO OF CAREER CONTESSA LAUREN MCGOODWIN Jun 15, 2017 Listen Download
FENG SHUI-NG YOUR LIFE FOR GOOD VIBES WITH DANA CLAUDAT Jun 13, 2017 Listen Download
BUSINESS COACH ANGIE LEE ON WHAT MAKES AN ENTREPRENEUR + BUILDING THE MINDSET TO BE THE BEST Jun 6, 2017 Listen Download
TALKING BALANCE, RITUALS, + SELF-CARE WITH THE GALS OF 'THAT'S SO RETROGRADE' May 30, 2017 Listen Download
FORGIVING OUR 20'S US + THE ART OF FORGIVING IN YOUR 30'S May 23, 2017 Listen Download
CURVE MODEL + CEO OF MODEL MEALS DANIKA BRYSHA ON HER BATTLE WITH FOOD, AND HOW IT TRANSFORMED HER LIFE May 16, 2017 Listen Download
HOW CRYSTALS, CARDS, + SHAMANS SAVE LIVES: COLLEEN MCCAAN SHARES HER PSYCHIC GIFT May 9, 2017 Listen Download
LORI HARDER ON OWNING YOUR STORY, LOVING YOUR BODY, & CULTIVATING YOUR TRIBE May 2, 2017 Listen Download
ALIGNING WHO YOU ARE WITH WHO YOU WERE MADE TO BE: HUMAN DESIGN WITH JENNA ZOE Apr 25, 2017 Listen Download
WOMEN SUPPORTING WOMEN: TOGETHER WE RUN THIS MUTHA Apr 21, 2017 Listen Download
EPIC SEX + LEGENDARY LOVE WITH HEADMISTRESS OF PLEASURE LAYLA MARTIN Apr 18, 2017 Listen Download
GET THAT MONEY HONEY: BUILDING WEALTH CONSCIOUSNESS WITH HEIDI STEVENS Apr 11, 2017 Listen Download
THIS MINI MATTERS: KEEPING YOUR PASSION ALIVE, MANAGING YOUR TIME, & TAKING RISKS TO GET ON YOUR PATH Apr 7, 2017 Listen Download
HOW TO EVOLVE & ALIGN WITH YOUR SOUL'S DESIRE WITH THE BALANCED BLONDE, JORDAN YOUNGER Apr 4, 2017 Listen Download
JEN GLANTZ IS BACK + SHE BROUGHT HER BAE TO TALK HER NEW BOOK, MARRIAGE, & BEING A BRIDESMAID FOR HIRE Mar 28, 2017 Listen Download
WE'RE BACK WITH QUESTIONS : WHEN YOUR HATERS ARE YOUR FRIENDS + 20's US 30's US Mar 21, 2017 Listen Download
RENEW JUICERY QUEEN BROOKE REWA: HOW SHE TURNED HER CURE INTO A CAREER Mar 14, 2017 Listen Download
LET'S GET METAPHYSICAL W/ PSYCHIC MEDIUM CHRIS MEDINA Mar 7, 2017 Listen Download
Top LA Trainer DANIELLE PASCENTE on BUILDING YOUR BUSINESS (AND YOUR BOOTY) Feb 28, 2017 Listen Download
TV HOST + FASHION DESIGNER ORLY SHANI ON BEING YOUR OWN INSPIRATION Feb 21, 2017 Listen Download
CRAZY SEXY HORMONES: How they affect EVERYTHING in your life. Interview with expert CANDACE BURCH Feb 14, 2017 Listen Download
“Boundaries, anyone? + How to navigate BIG changes & NEVER look back Feb 7, 2017 Listen Download
HOW TO DO WHAT YOU LOVE w/ DANIELLE CUCCIO: CEO, BLOGGER, & CELEB YOGA INSTRUCTOR Jan 31, 2017 Listen Download
Ep. 32: How To Make Friends *MINISODE* With Steve The Sound Guy Jan 26, 2017 Listen Download
Ep. 31: Finding Inspiration: In Work, In Love, + Within Yourself Jan 24, 2017 Listen Download
Ep. 30: Celebrity Holistic Nutritionist, Kelly LeVeque of Be Well By Kelly Jan 17, 2017 Listen Download
Ep. 29: New Year Pow-Wow: Reflecting, Goal Setting + Slowing the F*ck Down Jan 10, 2017 Listen Download
Ep. 28: Bad Boyz 4 Life? What We Deserve In Relationships + Sexy Lice Vibes Jan 3, 2017 Listen Download
Ep. 27: Would You Rather w/ The Boys: Whipped Cream Bikinis + Dating Profile Pics Dec 27, 2016 Listen Download
Ep. 26: Holy Sh*t It's The Holidays! Love, Almost 30 Dec 20, 2016 Listen Download
Ep. 25: BTS With A John Mayer Groupie, 20's Us/30's Us Holiday Edition + Body Image Issues Dec 13, 2016 Listen Download
Ep. 24: A Babe's Best Beauty Buys *Special Minisode* Dec 9, 2016 Listen Download
Ep. 23: Manifesting Your Dream Job, Honoring Your Spiritual Path, Crystals + More with Erica Kmeic Dec 6, 2016 Listen Download
Ep 22: Part 2: A Major Fav on "The Bachelorette", Brooks Forester & His Gal, Lauren Young, Get Personal Nov 30, 2016 Listen Download
Ep. 21 Bachelor Brooks Forester On That Final Rose Life, His Babe Lauren Young, Mormonism + Dry Humping (PART 1) Nov 29, 2016 Listen Download
Ep. 20: Election Aftermath, Crushin' on a Fitness Professional + Our Craziest Question Yet Nov 22, 2016 Listen Download
Ep. 19: Badass Biz CEO Tips + Tricks: Bonus Episode With Annie Spano Of The Style Collective Nov 17, 2016 Listen Download
Ep. 18: Cleav, Slutty Costumes, Drunk Cooking, + The Call to Manifest Nov 15, 2016 Listen Download
Ep. 17: Interview with the Ladies of 'Le Sweat', Charlee Atkins & Meridith Miller Nov 8, 2016 Listen Download
Ep. 16: How to Deal with Rejection *Minisode* Nov 4, 2016 Listen Download
Ep. 15: Tinder, Ghosting, Trump, & Twitter Trolls Nov 1, 2016 Listen Download
Ep. 14: Interview with Overall Badass, Social Media Genius, and CEO of NO BREAD Nicole Cogan Oct 25, 2016 Listen Download
Ep. 13: Defriending IRL? Oct 18, 2016 Listen Download
Ep. 12: Your New Morning Rituals *Minisode* Oct 14, 2016 Listen Download
Ep. 11: Holistic Health Coach, Daniela Kende of Color Me Complete Oct 11, 2016 Listen Download

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