Dharmapunx NYC and Brooklyn

Dharmapunx NYC and Brooklyn

josh korda

Copyright © 2006 Josh Korda. For free distribution and dana.

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Dharmapunx NYC and Brooklyn

Dharma talks by Josh Korda on the Bowery, NYC and at Greenpoint, Brooklyn. If you would like to support Josh's teachings please consider donating via the paypal button on the sidebar
Title Date Listen Download
Addiction. Attachment. Dharma. Recovery. Aug 15, 2018 Listen Download
Live in Berlin, August 9 2018 Aug 12, 2018 Listen Download
the repair of emotional wounds and core shame in meditation practice Aug 1, 2018 Listen Download
The Fear of Insignificance, Transcendence and the final process in Buddhism, Atammayata Jul 25, 2018 Listen Download
The Whys & Hows of Setting Boundaries with Foolish People Jul 12, 2018 Listen Download
Defining Depression and Alleviating the Intrusive Thoughts That Trigger Relapses Jul 12, 2018 Listen Download
Each of us is a crowd: Defensive Sub-Personalities and the Wounded Child Jul 5, 2018 Listen Download
UNDERSTANDING THE DECENTRALIZED SELF AND HOW ONE CAN INTEGRATE IMPULSES INTO AN ADAPTABLE PSYCHE Jun 28, 2018 Listen Download
Standing Up to Bullies Without Freezing: Using Spiritual Tools to Protect Ourselves Jun 20, 2018 Listen Download
Invitation to a Spacious and Open Mind Jun 14, 2018 Listen Download
NO BIG IDEA - Don’t Believe the Hype Jun 7, 2018 Listen Download
Sometimes All You Need Is a New Perspective (or A Different View) May 30, 2018 Listen Download
Sometimes All You Need Is a New Perspective (or A Different View) May 30, 2018 Listen Download
Mending Important Relationships with Mindful and Mirroring Dialogue Strategies May 23, 2018 Listen Download
Mending Important Relationships with Mindful and Mirroring Dialogue Strategies May 23, 2018 Listen Download
Talk on Core Shame and Low Self-Esteem, With Inner Child Meditation Exploring How to Ease Old Emotional Wounds May 16, 2018 Listen Download
Talk on Core Shame and Low Self-Esteem, With Inner Child Meditation Exploring How to Ease Old Emotional Wounds May 16, 2018 Listen Download
Understanding and Treating Anxiety May 9, 2018 Listen Download
Understanding and Treating Anxiety May 9, 2018 Listen Download
New Dharma Punx NYC film series! 6 online classes at learn.tricycle.org May 6, 2018 Listen Download
Existential Well-Being: Cultivating Insights Steering Us Towards a Meaningful Life May 2, 2018 Listen Download
Existential Well-Being: Cultivating Insights Steering Us Towards a Meaningful Life May 2, 2018 Listen Download
How to Fire Your Inner Prosecutor: Deflating the Inflated Superego Apr 25, 2018 Listen Download
How to Fire Your Inner Prosecutor: Deflating the Inflated Superego Apr 25, 2018 Listen Download
how early life experiences, now long forgotten, still influence our lives and what we can do about them Apr 18, 2018 Listen Download
how early life experiences, now long forgotten, still influence our lives and what we can do about them Apr 18, 2018 Listen Download
two paths to liberation: samadhi and vipassana Apr 11, 2018 Listen Download
two paths to liberation: samadhi and vipassana Apr 11, 2018 Listen Download
Guided meditation – samadhi and vipassana Apr 11, 2018 Listen Download
Guided meditation – samadhi and vipassana Apr 11, 2018 Listen Download
i just dont know what to make of it and that’s ok Apr 4, 2018 Listen Download
i just dont know what to make of it and that’s ok Apr 4, 2018 Listen Download
memory reconsolidation—the intersection of a core buddhist insight practice with contemporary neuropsychology Mar 26, 2018 Listen Download
memory reconsolidation—the intersection of a core buddhist insight practice with contemporary neuropsychology Mar 26, 2018 Listen Download
Turning Towards, Rather than Running from, Discomfort: Observing and Learning from Difficult Experiences Mar 7, 2018 Listen Download
Turning Towards, Rather than Running from, Discomfort: Observing and Learning from Difficult Experiences Mar 7, 2018 Listen Download
Dual Talk Noah Levine & Josh Korda: Healing through Community Feb 28, 2018 Listen Download
Dual Talk Noah Levine & Josh Korda: Healing through Community Feb 28, 2018 Listen Download
The Psychology of Resistance: Sustaining Action in the Era of Trumpism Feb 21, 2018 Listen Download
The Psychology of Resistance: Sustaining Action in the Era of Trumpism Feb 21, 2018 Listen Download
KARMA: A Neural Interpretation Feb 7, 2018 Listen Download
KARMA: A Neural Interpretation Feb 7, 2018 Listen Download
Limitless Expansive Awareness Meditation (recorded outdoors at Autumn 2017 retreat) Feb 7, 2018 Listen Download
Limitless Expansive Awareness Meditation (recorded outdoors at Autumn 2017 retreat) Feb 7, 2018 Listen Download
Mentalization: Discerning What Motivates the Behaviors of Oneself and Others Jan 31, 2018 Listen Download
Mentalization: Discerning What Motivates the Behaviors of Oneself and Others Jan 31, 2018 Listen Download
Primary Emotions versus Secondary Emotions and the Dharma Jan 24, 2018 Listen Download
Primary Emotions versus Secondary Emotions and the Dharma Jan 24, 2018 Listen Download
Moving on, letting go and getting over it—An Overview Jan 19, 2018 Listen Download
Moving on, letting go and getting over it—An Overview Jan 19, 2018 Listen Download
Taking Care of Others While Taking Care of Oneself Jan 10, 2018 Listen Download
Taking Care of Others While Taking Care of Oneself Jan 10, 2018 Listen Download
Ideas on the Role of Consciousness in Adaptive Behaviour Jan 3, 2018 Listen Download
Ideas on the Role of Consciousness in Adaptive Behaviour Jan 3, 2018 Listen Download
guided meditation for coping with stressful situations Jan 3, 2018 Listen Download
guided meditation for coping with stressful situations Jan 3, 2018 Listen Download
New Year’s Eve Reflection, Dharma Talk & Buddhist Refuge Ceremony Jan 1, 2018 Listen Download
New Year’s Eve Reflection, Dharma Talk & Buddhist Refuge Ceremony Jan 1, 2018 Listen Download
The Psychological Insights Inspiring Early Buddhist Teachings on Ghosts & Spirits Dec 21, 2017 Listen Download
The Psychological Insights Inspiring Early Buddhist Teachings on Ghosts & Spirits Dec 21, 2017 Listen Download
Addressing arguments, fights, hostility, conflict, spats, misunderstandings, tension, Ill feelings & falling outs without conflict avoidnace Dec 13, 2017 Listen Download
Addressing arguments, fights, hostility, conflict, spats, misunderstandings, tension, Ill feelings & falling outs without conflict avoidnace Dec 13, 2017 Listen Download
The Delusions of Everyday Life, or Learning to See Through Appearances Dec 7, 2017 Listen Download
The Delusions of Everyday Life, or Learning to See Through Appearances Dec 7, 2017 Listen Download
Making Sense of it All: How to Process Emotionally Resonant Experiences Nov 29, 2017 Listen Download
Making Sense of it All: How to Process Emotionally Resonant Experiences Nov 29, 2017 Listen Download
Live at Against the Stream San Francico… “Unsubscribe: Opt Out of Delusion, Tune into the Truth” Nov 22, 2017 Listen Download
Live at Against the Stream San Francico… “Unsubscribe: Opt Out of Delusion, Tune into the Truth” Nov 22, 2017 Listen Download
Surviving Social Gatherings & Facing Conflicts Nov 22, 2017 Listen Download
Surviving Social Gatherings & Facing Conflicts Nov 22, 2017 Listen Download
Establishing Secure Connection in the Age of Tinder & Facebook Nov 8, 2017 Listen Download
Establishing Secure Connection in the Age of Tinder & Facebook Nov 8, 2017 Listen Download
Pursuing Worthwhile Long Term Goals Without Procrastinating Nov 5, 2017 Listen Download
Pursuing Worthwhile Long Term Goals Without Procrastinating Nov 5, 2017 Listen Download
the importance of creativity in developing wellbeing Oct 26, 2017 Listen Download
the importance of creativity in developing wellbeing Oct 26, 2017 Listen Download
Understanding maladaptive coping strategies Oct 26, 2017 Listen Download
Understanding maladaptive coping strategies Oct 26, 2017 Listen Download
The Dharma of Attachment Theory 1 (Mindfulness & Reparenting Oneself) Oct 16, 2017 Listen Download
The Dharma of Attachment Theory 1 (Mindfulness & Reparenting Oneself) Oct 16, 2017 Listen Download
The Dharma of Attachment Theory 2 (Heart Practices for a Secure Base) Oct 16, 2017 Listen Download
The Dharma of Attachment Theory 2 (Heart Practices for a Secure Base) Oct 16, 2017 Listen Download
Alleviating Guilt Oct 16, 2017 Listen Download
Alleviating Guilt Oct 16, 2017 Listen Download
Self-Retreat Talk 2017: Understanding Self-States Oct 8, 2017 Listen Download
Self-Retreat Talk 2017: Understanding Self-States Oct 8, 2017 Listen Download
Wiring the Brain to Override Compulsive Behaviors Oct 7, 2017 Listen Download
Wiring the Brain to Override Compulsive Behaviors Oct 7, 2017 Listen Download
A Secure Base (Cultivating the Inner Qualities We Need to Thrive in Life) Sep 29, 2017 Listen Download
A Secure Base (Cultivating the Inner Qualities We Need to Thrive in Life) Sep 29, 2017 Listen Download
Resilience: Bouncing Back After Setbacks (31 minute talk, 30 minute meditation) Sep 20, 2017 Listen Download
Resilience: Bouncing Back After Setbacks (31 minute talk, 30 minute meditation) Sep 20, 2017 Listen Download
The Buddha the Bilateral Brain (31 minute talk followed by 26 minute guided meditation) Sep 13, 2017 Listen Download
The Buddha the Bilateral Brain (31 minute talk followed by 26 minute guided meditation) Sep 13, 2017 Listen Download
What We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditaton Aug 30, 2017 Listen Download
What We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditaton Aug 30, 2017 Listen Download
Reflections on White Privilege and the Dharma Aug 23, 2017 Listen Download
Reflections on White Privilege and the Dharma Aug 23, 2017 Listen Download
Creating & Experiencing a Felt Shift in Life (Focusing in Meditation) Aug 23, 2017 Listen Download
Creating & Experiencing a Felt Shift in Life (Focusing in Meditation) Aug 23, 2017 Listen Download
How to Let Go When Plans Go Awry, Reprioritize & Set New Goals Aug 10, 2017 Listen Download
How to Let Go When Plans Go Awry, Reprioritize & Set New Goals Aug 10, 2017 Listen Download
How to Use Attention to Regulate Emotions Aug 10, 2017 Listen Download
How to Use Attention to Regulate Emotions Aug 10, 2017 Listen Download
Overcoming Obstacles and Fear By Developing Stress Tolerance Jul 28, 2017 Listen Download
Overcoming Obstacles and Fear By Developing Stress Tolerance Jul 28, 2017 Listen Download
learning from anger & resentments (with meditation) Jul 19, 2017 Listen Download
learning from anger & resentments (with meditation) Jul 19, 2017 Listen Download
Talks at Garrison Institute: How do I know Who I am When I’m Not Even Supposed to Ask? Jul 16, 2017 Listen Download
Talks at Garrison Institute: How do I know Who I am When I’m Not Even Supposed to Ask? Jul 16, 2017 Listen Download
Talks at Garrison Institute: Unearthing the Mind’s Hidden beliefs Jul 15, 2017 Listen Download
Talks at Garrison Institute: Unearthing the Mind’s Hidden beliefs Jul 15, 2017 Listen Download
Talks at Garrison Institute: Orchestrating the Mind Jul 15, 2017 Listen Download
Talks at Garrison Institute: Orchestrating the Mind Jul 15, 2017 Listen Download
Talks at Garrison Institute: Techniques for Quieting the Mind Jul 15, 2017 Listen Download
Talks at Garrison Institute: Techniques for Quieting the Mind Jul 15, 2017 Listen Download
Pessimism & Cynicism & Nihilism vs. Buddhism Jul 11, 2017 Listen Download
Pessimism & Cynicism & Nihilism vs. Buddhism Jul 11, 2017 Listen Download
How Awareness of the Body Helps Us Improve Our Social & Interpersonal Experience Jul 4, 2017 Listen Download
How Awareness of the Body Helps Us Improve Our Social & Interpersonal Experience Jul 4, 2017 Listen Download
Attaining the Spiritual in a Material World Jun 28, 2017 Listen Download
Attaining the Spiritual in a Material World Jun 28, 2017 Listen Download
Talk with Dr. Stephen Dansiger: Addressing Addiction & Trauma with Mindfulness (also: Refuge Recovery & EMDR) Jun 21, 2017 Listen Download
Talk with Dr. Stephen Dansiger: Addressing Addiction & Trauma with Mindfulness (also: Refuge Recovery & EMDR) Jun 21, 2017 Listen Download
The Hidden Message of Depression Jun 21, 2017 Listen Download
The Hidden Message of Depression Jun 21, 2017 Listen Download
Building Confidence: Dharma Talk followed by Meditation Jun 14, 2017 Listen Download
Building Confidence: Dharma Talk followed by Meditation Jun 14, 2017 Listen Download
Meditation: confidence building with somatic awareness & inner child practice Jun 14, 2017 Listen Download
Meditation: confidence building with somatic awareness & inner child practice Jun 14, 2017 Listen Download
Learning From Life: How & When to Transform Experience into Insight Jun 7, 2017 Listen Download
Learning From Life: How & When to Transform Experience into Insight Jun 7, 2017 Listen Download
Inducing Positivity Meditation (30 minutes) May 31, 2017 Listen Download
Inducing Positivity Meditation (30 minutes) May 31, 2017 Listen Download
Inducing Positivity to Flourish in Life May 31, 2017 Listen Download
Inducing Positivity to Flourish in Life May 31, 2017 Listen Download
Meditation for Working with Trauma & Painful Memories (with Introduction) May 24, 2017 Listen Download
Meditation for Working with Trauma & Painful Memories (with Introduction) May 24, 2017 Listen Download
Addressing Trauma (With Overview of Trauma, Treatment Modalities & Meditation) May 24, 2017 Listen Download
Addressing Trauma (With Overview of Trauma, Treatment Modalities & Meditation) May 24, 2017 Listen Download
How Awareness of Moods & Mind States Helps Us Survive in the World May 17, 2017 Listen Download
How Awareness of Moods & Mind States Helps Us Survive in the World May 17, 2017 Listen Download
The Courage to Make Big Life Changes May 10, 2017 Listen Download
The Courage to Make Big Life Changes May 10, 2017 Listen Download
Letting Go of Control in Life May 3, 2017 Listen Download
Letting Go of Control in Life May 3, 2017 Listen Download
Stating Needs & Setting Boundaries Apr 26, 2017 Listen Download
Stating Needs & Setting Boundaries Apr 26, 2017 Listen Download
Guided meditation - Choiceless Awareness Apr 25, 2017 Listen Download
Guided meditation - Choiceless Awareness Apr 25, 2017 Listen Download
Introduction to a Buddhist Psychology of Addiction Apr 19, 2017 Listen Download
Introduction to a Buddhist Psychology of Addiction Apr 19, 2017 Listen Download
Alleviating Anxiety (with a Guided Meditation) Apr 12, 2017 Listen Download
Alleviating Anxiety (with a Guided Meditation) Apr 12, 2017 Listen Download
Understanding & Attaining the Sublime & Mystical (with Guided Meditation) Apr 5, 2017 Listen Download
Understanding & Attaining the Sublime & Mystical (with Guided Meditation) Apr 5, 2017 Listen Download
Insecurity in Relationships and How to Move Towards Secure Attachment Mar 29, 2017 Listen Download
Insecurity in Relationships and How to Move Towards Secure Attachment Mar 29, 2017 Listen Download
Knowing Thyself: Skillful and Unskillful Forms of Self-Awareness Mar 22, 2017 Listen Download
Knowing Thyself: Skillful and Unskillful Forms of Self-Awareness Mar 22, 2017 Listen Download
If You Meet the Buddha on the Road Mar 14, 2017 Listen Download
If You Meet the Buddha on the Road Mar 14, 2017 Listen Download
Overthrowing the Inner Tyrant Mar 8, 2017 Listen Download
Overthrowing the Inner Tyrant Mar 8, 2017 Listen Download
How to Connect and When to Let Go Mar 3, 2017 Listen Download
How to Connect and When to Let Go Mar 3, 2017 Listen Download
Approaching the Bardo (talk & meditation) Feb 21, 2017 Listen Download
Approaching the Bardo (talk & meditation) Feb 21, 2017 Listen Download
Staying Sane in a Sh*t SHow (with meditation) Jan 31, 2017 Listen Download
Staying Sane in a Sh*t SHow (with meditation) Jan 31, 2017 Listen Download
Processing Emotional Experiences with Mindfulness Jan 28, 2017 Listen Download
Processing Emotional Experiences with Mindfulness Jan 28, 2017 Listen Download
The Psychology of Peak Experiences (with Guided Meditation) Jan 18, 2017 Listen Download
The Psychology of Peak Experiences (with Guided Meditation) Jan 18, 2017 Listen Download
Understanding and Addressing Obsessive Ideations & Compulsive Behaviors Jan 11, 2017 Listen Download
Understanding and Addressing Obsessive Ideations & Compulsive Behaviors Jan 11, 2017 Listen Download
A Basic Summary of the Dharma Jan 11, 2017 Listen Download
A Basic Summary of the Dharma Jan 11, 2017 Listen Download
New Year’s Eve Message Jan 2, 2017 Listen Download
New Year’s Eve Message Jan 2, 2017 Listen Download
Understanding Craving & Suffering Dec 28, 2016 Listen Download
Understanding Craving & Suffering Dec 28, 2016 Listen Download
what is a meaningful life? Dec 21, 2016 Listen Download
what is a meaningful life? Dec 21, 2016 Listen Download
How to think about yourself skillfully (followed by guided meditation) Dec 15, 2016 Listen Download
How to think about yourself skillfully (followed by guided meditation) Dec 15, 2016 Listen Download
Getting to Know the Different Parts of Yourself Dec 7, 2016 Listen Download
Getting to Know the Different Parts of Yourself Dec 7, 2016 Listen Download
Tools to Heal and Sustain Important Relationships Nov 30, 2016 Listen Download
Tools to Heal and Sustain Important Relationships Nov 30, 2016 Listen Download
When the Fit Hits the Shan (Some Reflections on the Election) Nov 17, 2016 Listen Download
When the Fit Hits the Shan (Some Reflections on the Election) Nov 17, 2016 Listen Download
Understanding and Alleviating Dread Nov 8, 2016 Listen Download
Understanding and Alleviating Dread Nov 8, 2016 Listen Download
Addressing Negative Self-Talk Oct 28, 2016 Listen Download
Addressing Negative Self-Talk Oct 28, 2016 Listen Download
Harnessing Our Anger and Fear (Wesleyan University Talk) Oct 28, 2016 Listen Download
Harnessing Our Anger and Fear (Wesleyan University Talk) Oct 28, 2016 Listen Download
Settling the Wandering Mind (tools to develop present time awareness) Oct 19, 2016 Listen Download
Settling the Wandering Mind (tools to develop present time awareness) Oct 19, 2016 Listen Download
Self-Integration of the Divided Brain via Mindfulness (2 talks DPxNYC 2016 Autumn Retreat) Oct 19, 2016 Listen Download
Self-Integration of the Divided Brain via Mindfulness (2 talks DPxNYC 2016 Autumn Retreat) Oct 19, 2016 Listen Download
the value and attainment of the sublime state of awe Oct 12, 2016 Listen Download
the value and attainment of the sublime state of awe Oct 12, 2016 Listen Download
three ways to address maladaptive behaviors Oct 9, 2016 Listen Download
three ways to address maladaptive behaviors Oct 9, 2016 Listen Download
Two Talks in Philadelphia September 2016 Oct 2, 2016 Listen Download
Two Talks in Philadelphia September 2016 Oct 2, 2016 Listen Download
Little Known Paths Leading to Deep Spiritual Insights Sep 25, 2016 Listen Download
Little Known Paths Leading to Deep Spiritual Insights Sep 25, 2016 Listen Download
Exploring & Expressing Emotions (Retreat at Garrison Institute 2016) Sep 18, 2016 Listen Download
Exploring & Expressing Emotions (Retreat at Garrison Institute 2016) Sep 18, 2016 Listen Download
The Imposter Syndrome & Low Self-Esteem Sep 8, 2016 Listen Download
The Imposter Syndrome & Low Self-Esteem Sep 8, 2016 Listen Download
It Doesn’t Have to Make Any Sense At All Aug 31, 2016 Listen Download
It Doesn’t Have to Make Any Sense At All Aug 31, 2016 Listen Download
Explanation of Rain Meditation with Guided Practice Aug 25, 2016 Listen Download
Explanation of Rain Meditation with Guided Practice Aug 25, 2016 Listen Download
Taking Good Care of Your Tripartite Brain Aug 19, 2016 Listen Download
Taking Good Care of Your Tripartite Brain Aug 19, 2016 Listen Download
From Self-Delusion to Self-Awareness Aug 10, 2016 Listen Download
From Self-Delusion to Self-Awareness Aug 10, 2016 Listen Download
Emotions talk at Garrison institute Aug 10, 2016 Listen Download
Emotions talk at Garrison institute Aug 10, 2016 Listen Download
Metacognition - How to Determine Which Thoughts are Useful, Which Aren’t, And What to Do About It Aug 3, 2016 Listen Download
Metacognition - How to Determine Which Thoughts are Useful, Which Aren’t, And What to Do About It Aug 3, 2016 Listen Download
Towards a Psychological Understanding of Karma Jul 27, 2016 Listen Download
Towards a Psychological Understanding of Karma Jul 27, 2016 Listen Download
Moving Towards A Balanced Life That Addresses All Our Needs Jul 20, 2016 Listen Download
Moving Towards A Balanced Life That Addresses All Our Needs Jul 20, 2016 Listen Download
Overview of the Four Foundations of Mindfulness Jul 13, 2016 Listen Download
Overview of the Four Foundations of Mindfulness Jul 13, 2016 Listen Download
The Third and Fourth Fourth Foundations of Mindfulness (Awareness of Emotional Settings & Contents of the Cognitive Mind) Jul 13, 2016 Listen Download
The Third and Fourth Fourth Foundations of Mindfulness (Awareness of Emotional Settings & Contents of the Cognitive Mind) Jul 13, 2016 Listen Download
The Second Foundation of Mindfulness (Feelings) Jul 13, 2016 Listen Download
The Second Foundation of Mindfulness (Feelings) Jul 13, 2016 Listen Download
The First Foundation of Mindfulness (The Breath and Body) Jul 13, 2016 Listen Download
The First Foundation of Mindfulness (The Breath and Body) Jul 13, 2016 Listen Download
Tools for Healing Relationship Issues Jun 22, 2016 Listen Download
Tools for Healing Relationship Issues Jun 22, 2016 Listen Download
Processing the Incomprehensible Jun 15, 2016 Listen Download
Processing the Incomprehensible Jun 15, 2016 Listen Download
Buddhist Insights into the Causes of Suffering and Craving Jun 8, 2016 Listen Download
Buddhist Insights into the Causes of Suffering and Craving Jun 8, 2016 Listen Download
Ways to Address & Heal the Hidden Causes of Shame Jun 1, 2016 Listen Download
Ways to Address & Heal the Hidden Causes of Shame Jun 1, 2016 Listen Download
The Essential Role of Creative Play and Imagination in Spiritual Practice May 25, 2016 Listen Download
The Essential Role of Creative Play and Imagination in Spiritual Practice May 25, 2016 Listen Download
Addressing Maladaptive Behaviors with Visualization Meditation May 18, 2016 Listen Download
Addressing Maladaptive Behaviors with Visualization Meditation May 18, 2016 Listen Download
Parts of the Mind Retreat talk 2-Understanding and Addressing Unconscious Beliefs May 17, 2016 Listen Download
Parts of the Mind Retreat talk 2-Understanding and Addressing Unconscious Beliefs May 17, 2016 Listen Download
Parts of the Mind Retreat talk 1 - Connecting with the Minds Different Parts May 17, 2016 Listen Download
Parts of the Mind Retreat talk 1 - Connecting with the Minds Different Parts May 17, 2016 Listen Download
An End to Low Self Esteem and Self-Consciousness May 11, 2016 Listen Download
An End to Low Self Esteem and Self-Consciousness May 11, 2016 Listen Download
Why Do I Feel the Way That I Do? Apr 27, 2016 Listen Download
Why Do I Feel the Way That I Do? Apr 27, 2016 Listen Download
Healing After the Heartbreaking, or The Risk of Keeping It All Together Apr 20, 2016 Listen Download
Healing After the Heartbreaking, or The Risk of Keeping It All Together Apr 20, 2016 Listen Download
Changing the Perceptions that Keep Us Trapped in Repetitive Patterns Apr 14, 2016 Listen Download
Changing the Perceptions that Keep Us Trapped in Repetitive Patterns Apr 14, 2016 Listen Download
On the Spiritual Journey from People Pleasing to Authenticity Apr 6, 2016 Listen Download
On the Spiritual Journey from People Pleasing to Authenticity Apr 6, 2016 Listen Download
alleviating anger Mar 30, 2016 Listen Download
alleviating anger Mar 30, 2016 Listen Download
freedom starts in your practice Mar 30, 2016 Listen Download
freedom starts in your practice Mar 30, 2016 Listen Download
Addressing the Underlying Causes of Addiction - Josh Korda with Dr. Stephen Dansiger Mar 24, 2016 Listen Download
Addressing the Underlying Causes of Addiction - Josh Korda with Dr. Stephen Dansiger Mar 24, 2016 Listen Download
Attaining Moments of Clarity—Understanding the States of Survival Mode and Homestasis Mar 16, 2016 Listen Download
Attaining Moments of Clarity—Understanding the States of Survival Mode and Homestasis Mar 16, 2016 Listen Download
can you keep a secret? Mar 9, 2016 Listen Download
can you keep a secret? Mar 9, 2016 Listen Download
Thailand talk 8 - Changing Self-Destructive Habits by Addressing Unconscious Beliefs Feb 26, 2016 Listen Download
Thailand talk 8 - Changing Self-Destructive Habits by Addressing Unconscious Beliefs Feb 26, 2016 Listen Download
Thailand talk 7 - Interpersonal Practices Explored In Depth Feb 25, 2016 Listen Download
Thailand talk 7 - Interpersonal Practices Explored In Depth Feb 25, 2016 Listen Download
Thailand talk 6 — How to Connect with Others to Heal Emotional Wounds Feb 25, 2016 Listen Download
Thailand talk 6 — How to Connect with Others to Heal Emotional Wounds Feb 25, 2016 Listen Download
Thailand talk 5 - Relieving Shame & Blame Spirals Feb 25, 2016 Listen Download
Thailand talk 5 - Relieving Shame & Blame Spirals Feb 25, 2016 Listen Download
Thailand talk 4 - Understanding & Orchestrating the Mind’s Sub-personalities Feb 25, 2016 Listen Download
Thailand talk 4 - Understanding & Orchestrating the Mind’s Sub-personalities Feb 25, 2016 Listen Download
Thailand talk 3 - Processing Emotions Further Explored Feb 25, 2016 Listen Download
Thailand talk 3 - Processing Emotions Further Explored Feb 25, 2016 Listen Download
Thailand talk 2 - Overview of Emotion Processing Feb 25, 2016 Listen Download
Thailand talk 2 - Overview of Emotion Processing Feb 25, 2016 Listen Download
Thailand talk 1 - relieving obsessive thoughts Feb 25, 2016 Listen Download
Thailand talk 1 - relieving obsessive thoughts Feb 25, 2016 Listen Download
The Role of Death in a Meaningful Life Feb 3, 2016 Listen Download
The Role of Death in a Meaningful Life Feb 3, 2016 Listen Download
Developing Feelings of Security Through Five Spiritual Faculties Jan 28, 2016 Listen Download
Developing Feelings of Security Through Five Spiritual Faculties Jan 28, 2016 Listen Download
Self-Compassion as a Tool to Heal Emotional Wounds Jan 28, 2016 Listen Download
Self-Compassion as a Tool to Heal Emotional Wounds Jan 28, 2016 Listen Download
Helping Others & Sobriety—01/09/2016 Talk at zencare Jan 17, 2016 Listen Download
Helping Others & Sobriety—01/09/2016 Talk at zencare Jan 17, 2016 Listen Download
addressing bad moods Jan 14, 2016 Listen Download
addressing bad moods Jan 14, 2016 Listen Download
Facing the unknown and overwhelming Jan 7, 2016 Listen Download
Facing the unknown and overwhelming Jan 7, 2016 Listen Download
DharmaPunxNYC New Year’s Eve Talk and Ceremony 12-31-2015 Jan 1, 2016 Listen Download
DharmaPunxNYC New Year’s Eve Talk and Ceremony 12-31-2015 Jan 1, 2016 Listen Download
Setting and Keeping Intentions for the New Year Jan 1, 2016 Listen Download
Setting and Keeping Intentions for the New Year Jan 1, 2016 Listen Download
modern psychology & the dharma 3: alternatives to repression, denial & avoidance Dec 22, 2015 Listen Download
modern psychology & the dharma 3: alternatives to repression, denial & avoidance Dec 22, 2015 Listen Download
modern psychology & the dharma 2: irrational thoughts and beliefs Dec 17, 2015 Listen Download
modern psychology & the dharma 2: irrational thoughts and beliefs Dec 17, 2015 Listen Download
modern psychology and the dharma 1: the true & false self Dec 10, 2015 Listen Download
modern psychology and the dharma 1: the true & false self Dec 10, 2015 Listen Download
How to Prepare for Triggering Social Gatherings Nov 26, 2015 Listen Download
How to Prepare for Triggering Social Gatherings Nov 26, 2015 Listen Download
Head and Heart Together 2 (reflective practices) Nov 17, 2015 Listen Download
Head and Heart Together 2 (reflective practices) Nov 17, 2015 Listen Download
Head and Heart Together 1 (basic practices) Nov 17, 2015 Listen Download
Head and Heart Together 1 (basic practices) Nov 17, 2015 Listen Download
Resolving Conflicts with Confidence Nov 13, 2015 Listen Download
Resolving Conflicts with Confidence Nov 13, 2015 Listen Download
guided sunyata (emptying the mind) meditation Nov 8, 2015 Listen Download
guided sunyata (emptying the mind) meditation Nov 8, 2015 Listen Download
finding a meaning for life despite pessimism Nov 4, 2015 Listen Download
finding a meaning for life despite pessimism Nov 4, 2015 Listen Download
understanding and addressing stress Nov 4, 2015 Listen Download
understanding and addressing stress Nov 4, 2015 Listen Download
The Psychology of Presence Oct 25, 2015 Listen Download
The Psychology of Presence Oct 25, 2015 Listen Download
Understanding Concentration and Insight Oct 25, 2015 Listen Download
Understanding Concentration and Insight Oct 25, 2015 Listen Download
Dharma in the Desert - Josh Talk at ATS West Coast Retreat 2015 Oct 10, 2015 Listen Download
Dharma in the Desert - Josh Talk at ATS West Coast Retreat 2015 Oct 10, 2015 Listen Download
what is an authentic life—talk and guided reflection Sep 30, 2015 Listen Download
what is an authentic life—talk and guided reflection Sep 30, 2015 Listen Download
the foundations of buddhist wisdom Sep 23, 2015 Listen Download
the foundations of buddhist wisdom Sep 23, 2015 Listen Download
Shedding Light on Awakening—Understanding Early Buddhist Thoughts on Enlightenment Sep 16, 2015 Listen Download
Shedding Light on Awakening—Understanding Early Buddhist Thoughts on Enlightenment Sep 16, 2015 Listen Download
understanding and addressing anxiety Sep 9, 2015 Listen Download
understanding and addressing anxiety Sep 9, 2015 Listen Download
nowhere to go, nothing to do, no one to become Sep 3, 2015 Listen Download
nowhere to go, nothing to do, no one to become Sep 3, 2015 Listen Download
ways to change bad habits Sep 3, 2015 Listen Download
ways to change bad habits Sep 3, 2015 Listen Download
Atammayata: The Meditation That Leads to Transcendence Aug 27, 2015 Listen Download
Atammayata: The Meditation That Leads to Transcendence Aug 27, 2015 Listen Download
Misperceptions that Sabotage Relationships and How to Correct Them Aug 19, 2015 Listen Download
Misperceptions that Sabotage Relationships and How to Correct Them Aug 19, 2015 Listen Download
Buddhist & Psychological Tools to Maintain Stable Relationships Aug 19, 2015 Listen Download
Buddhist & Psychological Tools to Maintain Stable Relationships Aug 19, 2015 Listen Download
Karma, Self-Forgiveness and Detaching with Love, a Talk & Meditation Aug 19, 2015 Listen Download
Karma, Self-Forgiveness and Detaching with Love, a Talk & Meditation Aug 19, 2015 Listen Download
Talk at ATS: Managers, Firefighters and Exiles Aug 7, 2015 Listen Download
Talk at ATS: Managers, Firefighters and Exiles Aug 7, 2015 Listen Download
Retreat Talk: Opening to emotions using RAIN Aug 3, 2015 Listen Download
Retreat Talk: Opening to emotions using RAIN Aug 3, 2015 Listen Download
making smart choices using mindfulness Jul 29, 2015 Listen Download
making smart choices using mindfulness Jul 29, 2015 Listen Download
ways to develop control over impulses and thoughts Jul 29, 2015 Listen Download
ways to develop control over impulses and thoughts Jul 29, 2015 Listen Download
How to Read Other People’s Minds (Mentalizing) Jul 15, 2015 Listen Download
How to Read Other People’s Minds (Mentalizing) Jul 15, 2015 Listen Download
Identity Construction—How to Develop a Strategic Sense of Self Jul 15, 2015 Listen Download
Identity Construction—How to Develop a Strategic Sense of Self Jul 15, 2015 Listen Download
Emotion Integration: How to Listen to the Heart Jul 1, 2015 Listen Download
Emotion Integration: How to Listen to the Heart Jul 1, 2015 Listen Download
recognizing safe desires and thoughts Jul 1, 2015 Listen Download
recognizing safe desires and thoughts Jul 1, 2015 Listen Download
guided 25 minute meditation developing concentration and insight Jun 17, 2015 Listen Download
guided 25 minute meditation developing concentration and insight Jun 17, 2015 Listen Download
How to Emotionally Process Life’s Difficult Experiences Jun 17, 2015 Listen Download
How to Emotionally Process Life’s Difficult Experiences Jun 17, 2015 Listen Download
simplifying life by separating wants from needs Jun 17, 2015 Listen Download
simplifying life by separating wants from needs Jun 17, 2015 Listen Download
Building up the mind to meet all of our needs Jun 6, 2015 Listen Download
Building up the mind to meet all of our needs Jun 6, 2015 Listen Download
Staying Calm While Others Fall to Pieces May 27, 2015 Listen Download
Staying Calm While Others Fall to Pieces May 27, 2015 Listen Download
how to let go of resentments May 20, 2015 Listen Download
how to let go of resentments May 20, 2015 Listen Download
Dealing with the Inner Critic, or How the Buddha Reparented Himself May 8, 2015 Listen Download
Dealing with the Inner Critic, or How the Buddha Reparented Himself May 8, 2015 Listen Download
Understanding and Averting Cognitive Overload May 8, 2015 Listen Download
Understanding and Averting Cognitive Overload May 8, 2015 Listen Download
a purposeful life Apr 24, 2015 Listen Download
a purposeful life Apr 24, 2015 Listen Download
Changing the Inner Narrator Apr 5, 2015 Listen Download
Changing the Inner Narrator Apr 5, 2015 Listen Download
Another way to look at life Apr 5, 2015 Listen Download
Another way to look at life Apr 5, 2015 Listen Download
Spiritual practice in relationships Mar 20, 2015 Listen Download
Spiritual practice in relationships Mar 20, 2015 Listen Download
envy and jealousy Mar 14, 2015 Listen Download
envy and jealousy Mar 14, 2015 Listen Download
Who am I Feb 23, 2015 Listen Download
Who am I Feb 23, 2015 Listen Download
How to Develop Confidence Feb 13, 2015 Listen Download
How to Develop Confidence Feb 13, 2015 Listen Download
A Safe Container for Anxiety Feb 13, 2015 Listen Download
A Safe Container for Anxiety Feb 13, 2015 Listen Download
ReUploaded: An Overview of Depression Feb 13, 2015 Listen Download
ReUploaded: An Overview of Depression Feb 13, 2015 Listen Download
emotional intelligence Jan 28, 2015 Listen Download
emotional intelligence Jan 28, 2015 Listen Download
Engage with the shadow self Jan 19, 2015 Listen Download
Engage with the shadow self Jan 19, 2015 Listen Download
taking care of others without suffering Jan 11, 2015 Listen Download
taking care of others without suffering Jan 11, 2015 Listen Download
New Year’s Eve Talk: Find Your Purpose in Life Jan 3, 2015 Listen Download
New Year’s Eve Talk: Find Your Purpose in Life Jan 3, 2015 Listen Download
Retrieving authentic emotions from the realm of the repressed Dec 19, 2014 Listen Download
Retrieving authentic emotions from the realm of the repressed Dec 19, 2014 Listen Download
An Overview on Trauma & PTSD Dec 8, 2014 Listen Download
An Overview on Trauma & PTSD Dec 8, 2014 Listen Download
Healing Feelings of Shame Dec 8, 2014 Listen Download
Healing Feelings of Shame Dec 8, 2014 Listen Download
A New Approach: Recognize Allow Investigate Nurture Dec 8, 2014 Listen Download
A New Approach: Recognize Allow Investigate Nurture Dec 8, 2014 Listen Download
Cultivating Security in Relationships Nov 29, 2014 Listen Download
Cultivating Security in Relationships Nov 29, 2014 Listen Download
Trippy Infinite Space Meditation w/ background ambient music Nov 24, 2014 Listen Download
Trippy Infinite Space Meditation w/ background ambient music Nov 24, 2014 Listen Download
A New Understanding of Personality Nov 12, 2014 Listen Download
A New Understanding of Personality Nov 12, 2014 Listen Download
Cultivating the Transcendent Mind w/ Meditation Nov 12, 2014 Listen Download
Cultivating the Transcendent Mind w/ Meditation Nov 12, 2014 Listen Download
Halloween and the Return of the Repressed Oct 30, 2014 Listen Download
Halloween and the Return of the Repressed Oct 30, 2014 Listen Download
Healthy Self Esteem Vs. Narcissism Oct 30, 2014 Listen Download
Healthy Self Esteem Vs. Narcissism Oct 30, 2014 Listen Download
Peace from the Inner Critic Oct 20, 2014 Listen Download
Peace from the Inner Critic Oct 20, 2014 Listen Download
Freedom in Spite of Capitalism Oct 2, 2014 Listen Download
Freedom in Spite of Capitalism Oct 2, 2014 Listen Download
Achieving Balanced Relationships Oct 2, 2014 Listen Download
Achieving Balanced Relationships Oct 2, 2014 Listen Download
A Path to a Contented Life Sep 22, 2014 Listen Download
A Path to a Contented Life Sep 22, 2014 Listen Download
Conflict, Its Roots and Resolution Sep 13, 2014 Listen Download
Conflict, Its Roots and Resolution Sep 13, 2014 Listen Download
Why We Worry and Ways to Stop Sep 13, 2014 Listen Download
Why We Worry and Ways to Stop Sep 13, 2014 Listen Download
Understanding and Relieving Social Anxiety & Inhibition Aug 28, 2014 Listen Download
Understanding and Relieving Social Anxiety & Inhibition Aug 28, 2014 Listen Download
How to Experience Non-Dual Awareness Aug 28, 2014 Listen Download
How to Experience Non-Dual Awareness Aug 28, 2014 Listen Download
George Haas and Josh Korda on the Roots of the False Self and a Return to Authenticity Aug 13, 2014 Listen Download
George Haas and Josh Korda on the Roots of the False Self and a Return to Authenticity Aug 13, 2014 Listen Download
New Perspectives to Help Us During Frustrating Events 072914 Aug 1, 2014 Listen Download
New Perspectives to Help Us During Frustrating Events 072914 Aug 1, 2014 Listen Download
Setting Boundaries, a Buddhist Perspective Jul 24, 2014 Listen Download
Setting Boundaries, a Buddhist Perspective Jul 24, 2014 Listen Download
How to Disempower Painful Thoughts and Memories Jul 24, 2014 Listen Download
How to Disempower Painful Thoughts and Memories Jul 24, 2014 Listen Download
relieving self-consciousness 7/1/14 Jul 11, 2014 Listen Download
relieving self-consciousness 7/1/14 Jul 11, 2014 Listen Download
anxiety, its origins and ways we can cope 7/8/14 Jul 11, 2014 Listen Download
anxiety, its origins and ways we can cope 7/8/14 Jul 11, 2014 Listen Download
Rediscovering the Joy of Creativity Jun 25, 2014 Listen Download
Rediscovering the Joy of Creativity Jun 25, 2014 Listen Download
why are romantic relationships so difficult? Jun 25, 2014 Listen Download
why are romantic relationships so difficult? Jun 25, 2014 Listen Download
Noble truths three and four and the nature of liberation Jun 25, 2014 Listen Download
Noble truths three and four and the nature of liberation Jun 25, 2014 Listen Download
second noble truth and the three kinds of suffering Jun 25, 2014 Listen Download
second noble truth and the three kinds of suffering Jun 25, 2014 Listen Download
first noble truth and existential suffering Jun 25, 2014 Listen Download
first noble truth and existential suffering Jun 25, 2014 Listen Download
Processing and Regulating Difficult Emotions May 21, 2014 Listen Download
Processing and Regulating Difficult Emotions May 21, 2014 Listen Download
What is External Mindfulness May 21, 2014 Listen Download
What is External Mindfulness May 21, 2014 Listen Download
Reality is Created By Intention Attention Perception May 21, 2014 Listen Download
Reality is Created By Intention Attention Perception May 21, 2014 Listen Download
How to Make Big Decisions Skillfully Apr 30, 2014 Listen Download
How to Make Big Decisions Skillfully Apr 30, 2014 Listen Download
Liberated from the past Apr 30, 2014 Listen Download
Liberated from the past Apr 30, 2014 Listen Download
3 ways to develop peace Apr 30, 2014 Listen Download
3 ways to develop peace Apr 30, 2014 Listen Download
Basic breath meditation Apr 30, 2014 Listen Download
Basic breath meditation Apr 30, 2014 Listen Download
Deactivating the Stress Response 040114 Apr 8, 2014 Listen Download
Deactivating the Stress Response 040114 Apr 8, 2014 Listen Download
Dismantling negativity bias 031814 Apr 8, 2014 Listen Download
Dismantling negativity bias 031814 Apr 8, 2014 Listen Download
Bahiya’s Unusual Awakening 032514 Apr 8, 2014 Listen Download
Bahiya’s Unusual Awakening 032514 Apr 8, 2014 Listen Download
Perceptions and Bundle Theory 040714 Apr 8, 2014 Listen Download
Perceptions and Bundle Theory 040714 Apr 8, 2014 Listen Download
Perspectives on Karma: Personality is Changeable Mar 18, 2014 Listen Download
Perspectives on Karma: Personality is Changeable Mar 18, 2014 Listen Download
Perspectives on Karma: the psychology of buddhism Mar 18, 2014 Listen Download
Perspectives on Karma: the psychology of buddhism Mar 18, 2014 Listen Download
How to develop non-reactive calm Mar 18, 2014 Listen Download
How to develop non-reactive calm Mar 18, 2014 Listen Download
Guided Meditation on security, ease, connection and purpose Mar 18, 2014 Listen Download
Guided Meditation on security, ease, connection and purpose Mar 18, 2014 Listen Download
path to enlightenment 4: emptiness, suññatā and atammayata 021714 Feb 21, 2014 Listen Download
path to enlightenment 4: emptiness, suññatā and atammayata 021714 Feb 21, 2014 Listen Download
path to enlightenment 3: concentration, anapanasati and tranquility 021014 Feb 21, 2014 Listen Download
path to enlightenment 3: concentration, anapanasati and tranquility 021014 Feb 21, 2014 Listen Download
path to enlightenment 2: right effort and removing unskillful thoughts 020414 Feb 21, 2014 Listen Download
path to enlightenment 2: right effort and removing unskillful thoughts 020414 Feb 21, 2014 Listen Download
path to enlightenment 1: the progress of insight by sayadaw 012814 Feb 21, 2014 Listen Download
path to enlightenment 1: the progress of insight by sayadaw 012814 Feb 21, 2014 Listen Download
Repression, depression and Repair 011914.mp3 Jan 20, 2014 Listen Download
Repression, depression and Repair 011914.mp3 Jan 20, 2014 Listen Download
The process of mourning & moving on 0111414 Jan 20, 2014 Listen Download
The process of mourning & moving on 0111414 Jan 20, 2014 Listen Download
Living with Chronic Pain 011214 Jan 20, 2014 Listen Download
Living with Chronic Pain 011214 Jan 20, 2014 Listen Download
Buddhism & Attachment theory 010614 Jan 20, 2014 Listen Download
Buddhism & Attachment theory 010614 Jan 20, 2014 Listen Download
New Year’s Eve Talk Given Above a Loud Party 123113 Jan 20, 2014 Listen Download
New Year’s Eve Talk Given Above a Loud Party 123113 Jan 20, 2014 Listen Download
Working with Feelings of Isolation & Aloneness 123013 Jan 20, 2014 Listen Download
Working with Feelings of Isolation & Aloneness 123013 Jan 20, 2014 Listen Download
Live in LA: Repetition compulsion and repair December 2013 Jan 20, 2014 Listen Download
Live in LA: Repetition compulsion and repair December 2013 Jan 20, 2014 Listen Download
How to Survive Social Gatherings 110913 Dec 11, 2013 Listen Download
How to Survive Social Gatherings 110913 Dec 11, 2013 Listen Download
How to Choose Your Friends 120313 Dec 11, 2013 Listen Download
How to Choose Your Friends 120313 Dec 11, 2013 Listen Download
How to Ward Off Demons 112613 Dec 11, 2013 Listen Download
How to Ward Off Demons 112613 Dec 11, 2013 Listen Download
The world is not Enough111913 Dec 11, 2013 Listen Download
The world is not Enough111913 Dec 11, 2013 Listen Download
Getting unhooked 111713 Dec 11, 2013 Listen Download
Getting unhooked 111713 Dec 11, 2013 Listen Download
Dharmapunx 2013 retreat: Choosing a meaningful life: November 2013 Nov 16, 2013 Listen Download
Dharmapunx 2013 retreat: Choosing a meaningful life: November 2013 Nov 16, 2013 Listen Download
Dharmapunx 2013 retreat talk on Understanding Suffering November 2013 Nov 16, 2013 Listen Download
Dharmapunx 2013 retreat talk on Understanding Suffering November 2013 Nov 16, 2013 Listen Download
What is the Synaptic Buddhist? 100813 Nov 16, 2013 Listen Download
What is the Synaptic Buddhist? 100813 Nov 16, 2013 Listen Download
creating an authentic meaning for life 101513 Nov 16, 2013 Listen Download
creating an authentic meaning for life 101513 Nov 16, 2013 Listen Download
coping strategies versus defense mechanisms 111213 Nov 16, 2013 Listen Download
coping strategies versus defense mechanisms 111213 Nov 16, 2013 Listen Download
establishing quiet in the mind 111113 Nov 16, 2013 Listen Download
establishing quiet in the mind 111113 Nov 16, 2013 Listen Download
Mindful communication 111013 Nov 16, 2013 Listen Download
Mindful communication 111013 Nov 16, 2013 Listen Download
What is emotion contagion 110513 Nov 16, 2013 Listen Download
What is emotion contagion 110513 Nov 16, 2013 Listen Download
letting go of the steering wheel 102913 Nov 16, 2013 Listen Download
letting go of the steering wheel 102913 Nov 16, 2013 Listen Download
Overcoming Inhibitions 102213 Nov 16, 2013 Listen Download
Overcoming Inhibitions 102213 Nov 16, 2013 Listen Download
The Spiritual Bypass Oct 8, 2013 Listen Download
The Spiritual Bypass Oct 8, 2013 Listen Download
meditation by subtractionn Oct 8, 2013 Listen Download
meditation by subtractionn Oct 8, 2013 Listen Download
Attachment to Views and Opinions Oct 8, 2013 Listen Download
Attachment to Views and Opinions Oct 8, 2013 Listen Download
Guided meditation Oct 8, 2013 Listen Download
Guided meditation Oct 8, 2013 Listen Download
How to get emotional needs met in Buddhist practice Oct 8, 2013 Listen Download
How to get emotional needs met in Buddhist practice Oct 8, 2013 Listen Download
Loss Can Lead to Wisdom. Oct 8, 2013 Listen Download
Loss Can Lead to Wisdom. Oct 8, 2013 Listen Download
Boredom as Dharma Oct 8, 2013 Listen Download
Boredom as Dharma Oct 8, 2013 Listen Download
Emotional Availability Oct 8, 2013 Listen Download
Emotional Availability Oct 8, 2013 Listen Download
What is behind those irritating inner voices Oct 8, 2013 Listen Download
What is behind those irritating inner voices Oct 8, 2013 Listen Download
Live in LA-Working w Feelings Sep 3, 2013 Listen Download
Live in LA-Working w Feelings Sep 3, 2013 Listen Download
the two kinds of suffering Sep 3, 2013 Listen Download
the two kinds of suffering Sep 3, 2013 Listen Download
panic and anxiety Sep 3, 2013 Listen Download
panic and anxiety Sep 3, 2013 Listen Download
communicating empathically using relational mindfulness Jul 29, 2013 Listen Download
communicating empathically using relational mindfulness Jul 29, 2013 Listen Download
Dismantling reactive Behaviors Jul 29, 2013 Listen Download
Dismantling reactive Behaviors Jul 29, 2013 Listen Download
stilling the obsessive mind 3 vitakkasanthana Jul 29, 2013 Listen Download
stilling the obsessive mind 3 vitakkasanthana Jul 29, 2013 Listen Download
stilling the obsessive mind 2 sabbasava 062513 Jul 29, 2013 Listen Download
stilling the obsessive mind 2 sabbasava 062513 Jul 29, 2013 Listen Download
stilling the obsessive mind 1 Yoniso Manasikara Jul 29, 2013 Listen Download
stilling the obsessive mind 1 Yoniso Manasikara Jul 29, 2013 Listen Download
how stress works Jul 29, 2013 Listen Download
how stress works Jul 29, 2013 Listen Download
brigthening the negative mind May 27, 2013 Listen Download
brigthening the negative mind May 27, 2013 Listen Download
The Internet May 27, 2013 Listen Download
The Internet May 27, 2013 Listen Download
happiness is not elsewhere May 27, 2013 Listen Download
happiness is not elsewhere May 27, 2013 Listen Download
sex May 27, 2013 Listen Download
sex May 27, 2013 Listen Download
money May 27, 2013 Listen Download
money May 27, 2013 Listen Download
A.T.S. Giving Ourselves Secure Connection 041013 May 27, 2013 Listen Download
A.T.S. Giving Ourselves Secure Connection 041013 May 27, 2013 Listen Download
meditation a quiet still mind May 27, 2013 Listen Download
meditation a quiet still mind May 27, 2013 Listen Download
Establishing balance in life Apr 8, 2013 Listen Download
Establishing balance in life Apr 8, 2013 Listen Download
Meaningful conversation Apr 8, 2013 Listen Download
Meaningful conversation Apr 8, 2013 Listen Download
Equanimity meditation with car alarm Apr 8, 2013 Listen Download
Equanimity meditation with car alarm Apr 8, 2013 Listen Download
How We Frame Our Experience Causes Suffering or Ease Apr 8, 2013 Listen Download
How We Frame Our Experience Causes Suffering or Ease Apr 8, 2013 Listen Download
New Forgiveness and Empathy Practices Apr 8, 2013 Listen Download
New Forgiveness and Empathy Practices Apr 8, 2013 Listen Download
Breaking the Chain of Suffering Apr 8, 2013 Listen Download
Breaking the Chain of Suffering Apr 8, 2013 Listen Download
Relating to depression and anxiety Apr 8, 2013 Listen Download
Relating to depression and anxiety Apr 8, 2013 Listen Download
Being Comfortable with others Apr 8, 2013 Listen Download
Being Comfortable with others Apr 8, 2013 Listen Download
What is skillful reflective thinking Apr 8, 2013 Listen Download
What is skillful reflective thinking Apr 8, 2013 Listen Download
bringing awareness to the shadow self Feb 19, 2013 Listen Download
bringing awareness to the shadow self Feb 19, 2013 Listen Download
healing old wounds Feb 19, 2013 Listen Download
healing old wounds Feb 19, 2013 Listen Download
divine messengers Feb 19, 2013 Listen Download
divine messengers Feb 19, 2013 Listen Download
cultivating extraordinary mind states Feb 19, 2013 Listen Download
cultivating extraordinary mind states Feb 19, 2013 Listen Download
four noble truths simplified Feb 19, 2013 Listen Download
four noble truths simplified Feb 19, 2013 Listen Download
Creating space for feelings Jan 1, 2013 Listen Download
Creating space for feelings Jan 1, 2013 Listen Download
The tyranny of moods Jan 1, 2013 Listen Download
The tyranny of moods Jan 1, 2013 Listen Download
Identity view Jan 1, 2013 Listen Download
Identity view Jan 1, 2013 Listen Download
Three types of meditation + guided meditation Jan 1, 2013 Listen Download
Three types of meditation + guided meditation Jan 1, 2013 Listen Download
Why establishing emptiness is important Jan 1, 2013 Listen Download
Why establishing emptiness is important Jan 1, 2013 Listen Download
Guided meditation Jan 1, 2013 Listen Download
Guided meditation Jan 1, 2013 Listen Download
Taking a Break from the Inner Bully Nov 20, 2012 Listen Download
Taking a Break from the Inner Bully Nov 20, 2012 Listen Download
After the storm (post hurricane sandy talk) Nov 20, 2012 Listen Download
After the storm (post hurricane sandy talk) Nov 20, 2012 Listen Download
Contrasting Buddhist Practice vs Western Therapy Nov 20, 2012 Listen Download
Contrasting Buddhist Practice vs Western Therapy Nov 20, 2012 Listen Download
How to Process Difficult Experiences Nov 20, 2012 Listen Download
How to Process Difficult Experiences Nov 20, 2012 Listen Download
What is Successful Emotion Regulation Nov 20, 2012 Listen Download
What is Successful Emotion Regulation Nov 20, 2012 Listen Download
The Authentic vs. The False Oct 9, 2012 Listen Download
The Authentic vs. The False Oct 9, 2012 Listen Download
Loving and Letting Go of the Loved Oct 9, 2012 Listen Download
Loving and Letting Go of the Loved Oct 9, 2012 Listen Download
Upgrading Our Operating System Oct 9, 2012 Listen Download
Upgrading Our Operating System Oct 9, 2012 Listen Download
How causes and Dualities Play Out in the Mind Oct 9, 2012 Listen Download
How causes and Dualities Play Out in the Mind Oct 9, 2012 Listen Download
Transcending the Pleasure Principle Oct 9, 2012 Listen Download
Transcending the Pleasure Principle Oct 9, 2012 Listen Download
Reintegrating practice into the world_DPxRetreat Oct 9, 2012 Listen Download
Reintegrating practice into the world_DPxRetreat Oct 9, 2012 Listen Download
Dealing with Obsessive Thoughts_DPxRetreat Oct 9, 2012 Listen Download
Dealing with Obsessive Thoughts_DPxRetreat Oct 9, 2012 Listen Download
Let Go or Suffer Aug 19, 2012 Listen Download
Let Go or Suffer Aug 19, 2012 Listen Download
Prepare for Emergency Landing Aug 19, 2012 Listen Download
Prepare for Emergency Landing Aug 19, 2012 Listen Download
Dealing with Dangerous situations Aug 19, 2012 Listen Download
Dealing with Dangerous situations Aug 19, 2012 Listen Download
How Do We Integrate Practice into Our Lives Aug 19, 2012 Listen Download
How Do We Integrate Practice into Our Lives Aug 19, 2012 Listen Download
You are not damaged Aug 19, 2012 Listen Download
You are not damaged Aug 19, 2012 Listen Download
How to Live with Anxiety and Worry Jul 20, 2012 Listen Download
How to Live with Anxiety and Worry Jul 20, 2012 Listen Download
Developing Ease Amidst Difficulty Jul 20, 2012 Listen Download
Developing Ease Amidst Difficulty Jul 20, 2012 Listen Download
Allow Yourself To Be Happy Jul 20, 2012 Listen Download
Allow Yourself To Be Happy Jul 20, 2012 Listen Download
Listening to Others as spiritual practice Jul 20, 2012 Listen Download
Listening to Others as spiritual practice Jul 20, 2012 Listen Download
Stop Getting Your Buttons Pushed Jul 20, 2012 Listen Download
Stop Getting Your Buttons Pushed Jul 20, 2012 Listen Download
Disentangling the mind Jul 20, 2012 Listen Download
Disentangling the mind Jul 20, 2012 Listen Download
Life without storytelling Jul 20, 2012 Listen Download
Life without storytelling Jul 20, 2012 Listen Download
The present is revolutionary and ends space and time Jun 1, 2012 Listen Download
The present is revolutionary and ends space and time Jun 1, 2012 Listen Download
Mindfulness in everyday life Jun 1, 2012 Listen Download
Mindfulness in everyday life Jun 1, 2012 Listen Download
how right speech develops inner peace Jun 1, 2012 Listen Download
how right speech develops inner peace Jun 1, 2012 Listen Download
Embracing life when it seems unfair Jun 1, 2012 Listen Download
Embracing life when it seems unfair Jun 1, 2012 Listen Download
Josh at Kripalu Retreat Jun 1, 2012 Listen Download
Josh at Kripalu Retreat Jun 1, 2012 Listen Download
How to Have Those Difficult conversations Jun 1, 2012 Listen Download
How to Have Those Difficult conversations Jun 1, 2012 Listen Download
Disenchantment is essential to Spiritual Growth Jun 1, 2012 Listen Download
Disenchantment is essential to Spiritual Growth Jun 1, 2012 Listen Download
Our social identity as Strategy for Happiness Apr 11, 2012 Listen Download
Our social identity as Strategy for Happiness Apr 11, 2012 Listen Download
What is Acceptance Apr 11, 2012 Listen Download
What is Acceptance Apr 11, 2012 Listen Download
FIve tools for developing insight Apr 11, 2012 Listen Download
FIve tools for developing insight Apr 11, 2012 Listen Download
Addressing Our Compulsions Successfully Apr 11, 2012 Listen Download
Addressing Our Compulsions Successfully Apr 11, 2012 Listen Download
Working with the Fear of Death 03/06/12 Apr 11, 2012 Listen Download
Working with the Fear of Death 03/06/12 Apr 11, 2012 Listen Download
Processing life outside the conceptual realm Apr 11, 2012 Listen Download
Processing life outside the conceptual realm Apr 11, 2012 Listen Download
How to be less reactive Apr 11, 2012 Listen Download
How to be less reactive Apr 11, 2012 Listen Download
Decision Making Feb 21, 2012 Listen Download
Decision Making Feb 21, 2012 Listen Download
Procrastination Feb 16, 2012 Listen Download
Procrastination Feb 16, 2012 Listen Download
Preparing for Loss Skillfully Feb 16, 2012 Listen Download
Preparing for Loss Skillfully Feb 16, 2012 Listen Download
guided meditation Feb 16, 2012 Listen Download
guided meditation Feb 16, 2012 Listen Download
Developing patience for long term healing Feb 16, 2012 Listen Download
Developing patience for long term healing Feb 16, 2012 Listen Download
Towards a Revolutionary Happiness Jan 13, 2012 Listen Download
Towards a Revolutionary Happiness Jan 13, 2012 Listen Download
Opening the door to unwanted visitors Jan 13, 2012 Listen Download
Opening the door to unwanted visitors Jan 13, 2012 Listen Download
How to Make Resolutions Jan 13, 2012 Listen Download
How to Make Resolutions Jan 13, 2012 Listen Download
Dealing with difficult people Jan 13, 2012 Listen Download
Dealing with difficult people Jan 13, 2012 Listen Download
Fear of failure Jan 13, 2012 Listen Download
Fear of failure Jan 13, 2012 Listen Download
Liberation from Self-Centeredness Jan 13, 2012 Listen Download
Liberation from Self-Centeredness Jan 13, 2012 Listen Download
Contentment meditation Jan 13, 2012 Listen Download
Contentment meditation Jan 13, 2012 Listen Download
Spiritual Practice Changes Everything Jan 13, 2012 Listen Download
Spiritual Practice Changes Everything Jan 13, 2012 Listen Download
Reconnecting With Feelings Nov 30, 2011 Listen Download
Reconnecting With Feelings Nov 30, 2011 Listen Download
How To Rewire Your Brain Nov 30, 2011 Listen Download
How To Rewire Your Brain Nov 30, 2011 Listen Download
Working With Obsession Nov 30, 2011 Listen Download
Working With Obsession Nov 30, 2011 Listen Download
How To Heal Nov 30, 2011 Listen Download
How To Heal Nov 30, 2011 Listen Download
Take The Red Pill Nov 30, 2011 Listen Download
Take The Red Pill Nov 30, 2011 Listen Download
Questions about relationships Oct 18, 2011 Listen Download
Questions about relationships Oct 18, 2011 Listen Download
How to Get Things Done Without Being Busy Oct 18, 2011 Listen Download
How to Get Things Done Without Being Busy Oct 18, 2011 Listen Download
guided meditation Oct 18, 2011 Listen Download
guided meditation Oct 18, 2011 Listen Download
A wandering mind knows little peace Oct 18, 2011 Listen Download
A wandering mind knows little peace Oct 18, 2011 Listen Download
Channeling the energy of unskillful emotions Oct 18, 2011 Listen Download
Channeling the energy of unskillful emotions Oct 18, 2011 Listen Download
Transforming anger and craving Oct 18, 2011 Listen Download
Transforming anger and craving Oct 18, 2011 Listen Download
How to see change Oct 18, 2011 Listen Download
How to see change Oct 18, 2011 Listen Download
How to Work with Perceptions Oct 18, 2011 Listen Download
How to Work with Perceptions Oct 18, 2011 Listen Download
The Wisdom of the Body Oct 18, 2011 Listen Download
The Wisdom of the Body Oct 18, 2011 Listen Download
Awareness of the Body Oct 18, 2011 Listen Download
Awareness of the Body Oct 18, 2011 Listen Download
The portable guide to mindfulness Oct 18, 2011 Listen Download
The portable guide to mindfulness Oct 18, 2011 Listen Download
Josh talk at DPx Eastcoast Retreat Oct 18, 2011 Listen Download
Josh talk at DPx Eastcoast Retreat Oct 18, 2011 Listen Download
You are not alone Sep 11, 2011 Listen Download
You are not alone Sep 11, 2011 Listen Download
It’s all relative Sep 11, 2011 Listen Download
It’s all relative Sep 11, 2011 Listen Download
Tools to keep the mind balanced Sep 11, 2011 Listen Download
Tools to keep the mind balanced Sep 11, 2011 Listen Download
Finding peace & developing it Sep 11, 2011 Listen Download
Finding peace & developing it Sep 11, 2011 Listen Download
What is Right livelihood Sep 11, 2011 Listen Download
What is Right livelihood Sep 11, 2011 Listen Download
Limits to knowledge Sep 11, 2011 Listen Download
Limits to knowledge Sep 11, 2011 Listen Download
Acknowledging our experience Sep 11, 2011 Listen Download
Acknowledging our experience Sep 11, 2011 Listen Download
How to deal with the world Sep 11, 2011 Listen Download
How to deal with the world Sep 11, 2011 Listen Download
Simplifying Life Aug 13, 2011 Listen Download
Simplifying Life Aug 13, 2011 Listen Download
Buddhist Practice as Higher Power Aug 13, 2011 Listen Download
Buddhist Practice as Higher Power Aug 13, 2011 Listen Download
Accepting Limitations Aug 13, 2011 Listen Download
Accepting Limitations Aug 13, 2011 Listen Download
The Mind Can Heal Itself Aug 13, 2011 Listen Download
The Mind Can Heal Itself Aug 13, 2011 Listen Download
You Have No Problem Aug 13, 2011 Listen Download
You Have No Problem Aug 13, 2011 Listen Download
Working with fear Meditation Jul 12, 2011 Listen Download
Working with fear Meditation Jul 12, 2011 Listen Download
Stop the Drama Jul 12, 2011 Listen Download
Stop the Drama Jul 12, 2011 Listen Download
Dealing With Depression Jul 12, 2011 Listen Download
Dealing With Depression Jul 12, 2011 Listen Download
Guided Meditation of Questions Jul 12, 2011 Listen Download
Guided Meditation of Questions Jul 12, 2011 Listen Download
How To Turn Towards Suffering Jul 12, 2011 Listen Download
How To Turn Towards Suffering Jul 12, 2011 Listen Download
How to watch the movies in your mind Jul 12, 2011 Listen Download
How to watch the movies in your mind Jul 12, 2011 Listen Download
Implications of Impermanence Jul 12, 2011 Listen Download
Implications of Impermanence Jul 12, 2011 Listen Download
How to create the world Jun 11, 2011 Listen Download
How to create the world Jun 11, 2011 Listen Download
Reacting vs Responding Jun 11, 2011 Listen Download
Reacting vs Responding Jun 11, 2011 Listen Download
guided meditation Jun 11, 2011 Listen Download
guided meditation Jun 11, 2011 Listen Download
The Buddha’s last words Jun 11, 2011 Listen Download
The Buddha’s last words Jun 11, 2011 Listen Download
guided meditation Jun 11, 2011 Listen Download
guided meditation Jun 11, 2011 Listen Download
Things Are Not What They Seem Jun 11, 2011 Listen Download
Things Are Not What They Seem Jun 11, 2011 Listen Download
The Punk Dharma May 20, 2011 Listen Download
The Punk Dharma May 20, 2011 Listen Download
Strategies For Communication May 20, 2011 Listen Download
Strategies For Communication May 20, 2011 Listen Download
How to work with the mind May 20, 2011 Listen Download
How to work with the mind May 20, 2011 Listen Download
Acceptance - seeing & releasing May 20, 2011 Listen Download
Acceptance - seeing & releasing May 20, 2011 Listen Download
Dealing with difficult people May 20, 2011 Listen Download
Dealing with difficult people May 20, 2011 Listen Download
Judgement vs Discernment May 20, 2011 Listen Download
Judgement vs Discernment May 20, 2011 Listen Download
Governing the Mind May 20, 2011 Listen Download
Governing the Mind May 20, 2011 Listen Download
Dharma of David Foster Wallace May 20, 2011 Listen Download
Dharma of David Foster Wallace May 20, 2011 Listen Download
Brahma Viharas May 20, 2011 Listen Download
Brahma Viharas May 20, 2011 Listen Download
What should we do Mar 24, 2011 Listen Download
What should we do Mar 24, 2011 Listen Download
Tools for lasting interpersonal relationships Mar 24, 2011 Listen Download
Tools for lasting interpersonal relationships Mar 24, 2011 Listen Download
Practicing during tragedies Mar 24, 2011 Listen Download
Practicing during tragedies Mar 24, 2011 Listen Download
Necessary and unnecessary information Mar 24, 2011 Listen Download
Necessary and unnecessary information Mar 24, 2011 Listen Download
Looking at suffering Mar 24, 2011 Listen Download
Looking at suffering Mar 24, 2011 Listen Download
Learning from life Mar 24, 2011 Listen Download
Learning from life Mar 24, 2011 Listen Download
How to let stuff pass through the mind Mar 24, 2011 Listen Download
How to let stuff pass through the mind Mar 24, 2011 Listen Download
Four Noble truths as verbs Mar 24, 2011 Listen Download
Four Noble truths as verbs Mar 24, 2011 Listen Download
Expectations Mar 24, 2011 Listen Download
Expectations Mar 24, 2011 Listen Download
Dealing with problems Mar 24, 2011 Listen Download
Dealing with problems Mar 24, 2011 Listen Download
Building the mind’s immune system Mar 24, 2011 Listen Download
Building the mind’s immune system Mar 24, 2011 Listen Download
Anxiety relief Mar 24, 2011 Listen Download
Anxiety relief Mar 24, 2011 Listen Download
New Years Eve 2010-2011 Jan 14, 2011 Listen Download
New Years Eve 2010-2011 Jan 14, 2011 Listen Download
Setting skilful intentions Jan 14, 2011 Listen Download
Setting skilful intentions Jan 14, 2011 Listen Download
Avoiding itoxicants, working with others Jan 14, 2011 Listen Download
Avoiding itoxicants, working with others Jan 14, 2011 Listen Download
Isolation Jan 13, 2011 Listen Download
Isolation Jan 13, 2011 Listen Download
Breaking bad habits Jan 13, 2011 Listen Download
Breaking bad habits Jan 13, 2011 Listen Download
We create the world Jan 13, 2011 Listen Download
We create the world Jan 13, 2011 Listen Download
Taking the I out of it Jan 13, 2011 Listen Download
Taking the I out of it Jan 13, 2011 Listen Download
Sankhara - adding suffering to life Dec 13, 2010 Listen Download
Sankhara - adding suffering to life Dec 13, 2010 Listen Download
Meditate NY talk Dec 13, 2010 Listen Download
Meditate NY talk Dec 13, 2010 Listen Download
How to survive the zombie attack Dec 13, 2010 Listen Download
How to survive the zombie attack Dec 13, 2010 Listen Download
Restraint Dec 13, 2010 Listen Download
Restraint Dec 13, 2010 Listen Download
Interpersonal relationships Dec 13, 2010 Listen Download
Interpersonal relationships Dec 13, 2010 Listen Download
4th Foundation of Mindfulness Oct 19, 2010 Listen Download
4th Foundation of Mindfulness Oct 19, 2010 Listen Download
3rd Foundation of Mindfulness Oct 19, 2010 Listen Download
3rd Foundation of Mindfulness Oct 19, 2010 Listen Download
Patience Oct 19, 2010 Listen Download
Patience Oct 19, 2010 Listen Download
1st Foundation of Mindfulness Oct 19, 2010 Listen Download
1st Foundation of Mindfulness Oct 19, 2010 Listen Download
A meaning for life Oct 19, 2010 Listen Download
A meaning for life Oct 19, 2010 Listen Download
Guided meditation Oct 19, 2010 Listen Download
Guided meditation Oct 19, 2010 Listen Download
Enemy behind the gates Oct 19, 2010 Listen Download
Enemy behind the gates Oct 19, 2010 Listen Download
How to listen Oct 19, 2010 Listen Download
How to listen Oct 19, 2010 Listen Download
How to have a smart heart Aug 8, 2010 Listen Download
How to have a smart heart Aug 8, 2010 Listen Download
7 qualities developing spiritual balance Aug 8, 2010 Listen Download
7 qualities developing spiritual balance Aug 8, 2010 Listen Download
How to judge your thoughts Aug 8, 2010 Listen Download
How to judge your thoughts Aug 8, 2010 Listen Download
Discomfort and dumplings Aug 8, 2010 Listen Download
Discomfort and dumplings Aug 8, 2010 Listen Download
Forgiveness - Talk with Noah Levine Jul 6, 2010 Listen Download
Forgiveness - Talk with Noah Levine Jul 6, 2010 Listen Download
Clinging - Part 1 (feeding off the world) Jul 6, 2010 Listen Download
Clinging - Part 1 (feeding off the world) Jul 6, 2010 Listen Download
Clinging - Part 2 (how to stop suffering) Jul 6, 2010 Listen Download
Clinging - Part 2 (how to stop suffering) Jul 6, 2010 Listen Download
intro to buddhadasa Jun 6, 2010 Listen Download
intro to buddhadasa Jun 6, 2010 Listen Download
guided meditation Jun 6, 2010 Listen Download
guided meditation Jun 6, 2010 Listen Download
mind is a suggestion box Jun 6, 2010 Listen Download
mind is a suggestion box Jun 6, 2010 Listen Download
The two paths Jun 6, 2010 Listen Download
The two paths Jun 6, 2010 Listen Download
Buddhism as belief Jun 6, 2010 Listen Download
Buddhism as belief Jun 6, 2010 Listen Download
focusing on Pain Jun 6, 2010 Listen Download
focusing on Pain Jun 6, 2010 Listen Download
Inhabiting other worlds Jun 6, 2010 Listen Download
Inhabiting other worlds Jun 6, 2010 Listen Download
Josh on CBS News Apr 23, 2010 Listen Download
Josh on CBS News Apr 23, 2010 Listen Download
Tools for Breaking Bad Habits Apr 23, 2010 Listen Download
Tools for Breaking Bad Habits Apr 23, 2010 Listen Download
Foundations for Breaking Bad Habits Apr 23, 2010 Listen Download
Foundations for Breaking Bad Habits Apr 23, 2010 Listen Download
Teach Yourself Mar 18, 2010 Listen Download
Teach Yourself Mar 18, 2010 Listen Download
Acceptance and Equanimity Mar 18, 2010 Listen Download
Acceptance and Equanimity Mar 18, 2010 Listen Download
Encouragement Mar 18, 2010 Listen Download
Encouragement Mar 18, 2010 Listen Download
The 4th Noble Truth Mar 18, 2010 Listen Download
The 4th Noble Truth Mar 18, 2010 Listen Download
Forgiveness Mar 18, 2010 Listen Download
Forgiveness Mar 18, 2010 Listen Download
Fear Mar 18, 2010 Listen Download
Fear Mar 18, 2010 Listen Download
the art of starting over Jan 25, 2010 Listen Download
the art of starting over Jan 25, 2010 Listen Download
third noble truth Jan 25, 2010 Listen Download
third noble truth Jan 25, 2010 Listen Download
first two noble truths Jan 25, 2010 Listen Download
first two noble truths Jan 25, 2010 Listen Download
new years eve talk Jan 25, 2010 Listen Download
new years eve talk Jan 25, 2010 Listen Download
all those “shoulds” Jan 25, 2010 Listen Download
all those “shoulds” Jan 25, 2010 Listen Download
How gratitude lessens stress Jan 25, 2010 Listen Download
How gratitude lessens stress Jan 25, 2010 Listen Download
five roadblocks to happiness Jan 25, 2010 Listen Download
five roadblocks to happiness Jan 25, 2010 Listen Download
Do Be Do Be Do Yourself (What is Anatta?) Dec 22, 2009 Listen Download
Do Be Do Be Do Yourself (What is Anatta?) Dec 22, 2009 Listen Download
Quieting the Fear of Death Dec 22, 2009 Listen Download
Quieting the Fear of Death Dec 22, 2009 Listen Download
Skeletons in the closet Dec 16, 2009 Listen Download
Skeletons in the closet Dec 16, 2009 Listen Download
Elephant in the room Dec 16, 2009 Listen Download
Elephant in the room Dec 16, 2009 Listen Download
Horror movies playing in the mind Dec 16, 2009 Listen Download
Horror movies playing in the mind Dec 16, 2009 Listen Download
right speech Nov 6, 2009 Listen Download
right speech Nov 6, 2009 Listen Download
Guided Meditation Nov 6, 2009 Listen Download
Guided Meditation Nov 6, 2009 Listen Download
ending obsessive thinking / vitakkasanthana Nov 6, 2009 Listen Download
ending obsessive thinking / vitakkasanthana Nov 6, 2009 Listen Download
developing impulse control /sabbasava Nov 6, 2009 Listen Download
developing impulse control /sabbasava Nov 6, 2009 Listen Download
Basic Foundations of Buddhist Thought Pt.4 Oct 19, 2009 Listen Download
Basic Foundations of Buddhist Thought Pt.4 Oct 19, 2009 Listen Download
Basic Foundations of Buddhist Thought Pt.3 Oct 19, 2009 Listen Download
Basic Foundations of Buddhist Thought Pt.3 Oct 19, 2009 Listen Download
Basic Foundations of Buddhist Thought Pt.2 Oct 19, 2009 Listen Download
Basic Foundations of Buddhist Thought Pt.2 Oct 19, 2009 Listen Download
Basic Foundations of Buddhist Thought Pt.1 Oct 19, 2009 Listen Download
Basic Foundations of Buddhist Thought Pt.1 Oct 19, 2009 Listen Download
the watersnake and the raft Aug 22, 2009 Listen Download
Avoidance Jul 31, 2009 Listen Download
practicalities of 4 noble turths Jul 31, 2009 Listen Download
introduction to the aggregates and working with stressful thoughts Jul 17, 2009 Listen Download
no ultimate view of reality Jul 2, 2009 Listen Download
Why Virtue? Jun 25, 2009 Listen Download
addiction & god talk by josh korda and kevin griffin Jun 20, 2009 Listen Download

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