Fit Club

Fit Club

Black Hollywood Live

© Black Hollywood Live

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Fit Club

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and Fallon Mercedes focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
Title Date Listen Download
Beyonce, Serena, Demi & More w/ The Four Coach Courtney Harrell | BHL’s Fit Club Aug 9, 2018 Listen Download
Food Freedom with Trim Healthy Mama creators Serene Allison & Pearl Barrett | BHL’s Fit Club Jul 25, 2018 Listen Download
Health & Fitness After Love with YouTube Stars Steve Greene and Nikki Limo! | BHL’s Fit Club Jul 19, 2018 Listen Download
Cannabis, Charcoal, Pumping Iron and More! | BHL’s Fit Club Jun 28, 2018 Listen Download
Sickening News, 6 Pack Craze & more with Models Matt Smith and Keith Carlos | BHL’s Fit Club Jun 7, 2018 Listen Download
Football for Seniors, Sleep Coaching & More with Actor Damian Washington | BHL’s Fit Club May 31, 2018 Listen Download
Body Image Issues for Boys & More with Singer/Influencer Bebe Coronel | BHL’s Fit Club May 17, 2018 Listen Download
Slay The Fame Game Author Rachel McCord | BHL’s Fit Club May 2, 2018 Listen Download
Avicii, Eminem, & More with Singer Corey Mekell | BHL’s Fit Club Apr 26, 2018 Listen Download
The Dirty Dozen, Life Extension and more with Olympian Danell Leyva | BHL’s Fit Club Apr 12, 2018 Listen Download
Exhale Fat, Banana Power and the V-Gang Fight For Our Food | BHL’s Fit Club Mar 29, 2018 Listen Download
Kardashian in Hot Water, Williams Sisters Clash, Future Fitness & More | BHL’s Fit Club Mar 15, 2018 Listen Download
Booze and Beats With Fitness Dynamo Ali Spagnola | BHL’s Fit Club Mar 1, 2018 Listen Download
Winter Olympics, Simone Biles & More with Jeante Godlock | BHL’s Fit Club Feb 22, 2018 Listen Download
Flu Outbreak, Plogging and Valentine’s Day Fitness Motivation | BHL’s Fit Club Feb 15, 2018 Listen Download
Cell Phone Radiation, Souping, Afro Latino Healthcare & More! | BHL’s Fit Club Feb 8, 2018 Listen Download
Fit Club with Hollywood Stuntman & Lead Actor in Kickboxer Retaliation Alain Moussi | BHL’s Fit Club Jan 25, 2018 Listen Download
Presidential Fitness & New Fitness Technology with Celebrity Trainer Adan Castillo | BHL’s Fit Club Jan 18, 2018 Listen Download
80 Day Obsession with Creator Autumn Calabrese and More! | BHL’s Fit Club Jan 11, 2018 Listen Download
WWE Superstars Jonathan and Trinity Fatu on Fit Club | BHL’s Fit Club Dec 7, 2017 Listen Download
Sniff Test for Disease, the Digital Pill, an Update on Rich Piana and More! | BHL’s Fit Club Nov 30, 2017 Listen Download
No Obese Med Coverage, Vegan Sushi, and 2018 Fitness Trends with Marley Ficalora | BHL’s Fit Club Nov 2, 2017 Listen Download
Hillary’s Stressed Reliever, Mindfullness and More with Keith Mitchell | BHL’s Fit Club Oct 26, 2017 Listen Download
Obesity Soars and Pumpkin Spice Addiction with Mighty Duck Aaron Schwartz | BHL’s Fit Club Oct 19, 2017 Listen Download
Nutrition Myths, Obstacles To Your Fitness Success and More with Dallas Wade | BHL’s Fit Club Oct 12, 2017 Listen Download
Men’s Health with Guests Najee DeTiege, and Kevin Mai | BHL’s Fit Club Oct 5, 2017 Listen Download
New Food Study Challenges Current Thinking, Intuitive Eating and More with Guest Jeff Seid | BHL’s Fit Club Sep 14, 2017 Listen Download
Truth About Peanut Butter, Cinnamon, & Coconut Oil Oh My! | BHL’s Fit Club Sep 7, 2017 Listen Download
The Instagram Diet and the Hidden Dangers of Weightloss | BHL’s Fit Club Aug 24, 2017 Listen Download
Nikki Sharp Talks “Five Day Real Food Detox” | BHL’s Fit Club Aug 18, 2017 Listen Download
“What The Health” Documentary Review | BHL’s Fit Club Aug 3, 2017 Listen Download
Veggies in a Click, Appetite Suppressing Foods & More | BHL’s Fit Club Jul 27, 2017 Listen Download
Low Carb vs Low Fat, Good Food with a Bad Rap & More | BHL’s Fit Club Jul 20, 2017 Listen Download
Coffee, Sex and Fast Food | BHL’s Fit Club Jul 13, 2017 Listen Download
Jasmine Leyva talks The Invisible Vegan | BHL’s Fit Club Jul 6, 2017 Listen Download
Yoga, Mindful Eating & Discovering Your Best Self with Guest Corey Taylor | BHL’s Fit Club Jun 22, 2017 Listen Download
Sweat, Tights, and Detox! | BHL’s Fit Club Jun 15, 2017 Listen Download
Conquering Sleep, Obstacle Courses and a New Breast Cancer Risk! | BHL’s Fit Club Jun 1, 2017 Listen Download
Fitness in the Social Media Age With Faith Stowers, Ca’Shawn Sims & Deserae Rose! | BHL’s Fit Club May 25, 2017 Listen Download
German Vegan Revolution, Snacks for Better Sleep, Is Pizza Healthy and More! | BHL’s Fit Club May 18, 2017 Listen Download
Male Body Image Struggles, Fashion’s Affect On Fitness and More! | BHL’s Fit Club May 11, 2017 Listen Download
Fasting, Energy Drinks, New Rules for School Lunches and More! | BHL’s Fit Club May 4, 2017 Listen Download
Meditation, Yoga, and Beating Hangovers w/ Fitness & Style Expert Angela Christine | BHL’s Fit Club Apr 27, 2017 Listen Download
Natural Born Killers, The Soy Truth & More | BHL’s Fit Club Apr 20, 2017 Listen Download
Food Addiction, Guest Psychologist Sharon Burnett PhD. LMFT & More | BHL’s Fit Club Apr 13, 2017 Listen Download
Dr. Kshamica Nimalasuriya Explains It All and More Fitness News | BHL’s Fit Club Apr 6, 2017 Listen Download
Vegan Fair Experience and More Fitness News | BHL’s Fit Club Mar 30, 2017 Listen Download
Tim Moore On Being #VeganAF and More Fitness News | BHL’s Fit Club Mar 23, 2017 Listen Download
Diets, Workouts and More with Guest Rob Thompson | BHL’s Fit Club Mar 16, 2017 Listen Download
Comparing the Best and Worst Dieting Tips & More | BHL’s Fit Club Mar 9, 2017 Listen Download
Aldis Hodge Talks Underground, Stress Causes Weight Gain & More | BHL’s Fit Club Mar 2, 2017 Listen Download
Ranella Talks Revenge Body, Ketosis Diet Guide & More | BHL’s Fit Club Feb 23, 2017 Listen Download
Sex Enhancing Food, Male Birth Control & More | BHL’s Fit Club Feb 16, 2017 Listen Download
Playing On Turf Dangers, Tobacco Free Finland & More | BHL’s Fit Club Feb 9, 2017 Listen Download
Diets, Workouts and More with Guest IFBB Pro Annie Parker | BHL’s Fit Club Feb 2, 2017 Listen Download
Guest J Ausgust Richards and Caffeine Helps Inflammation & More | BHL’s Fit Club Jan 26, 2017 Listen Download
Guest Yanitza Munoz and Eating Healthy While Eating Out & More | BHL’s Fit Club Jan 19, 2017 Listen Download
Actor Aaron Schwartz Guests, Benefits of Vaccines & More | BHL’s Fit Club Jan 12, 2017 Listen Download
Income Based On Stress, Breast Cancer In Men | BHL’s Fit Club Dec 15, 2016 Listen Download
Curran Blevins the #AllNaturalAthlete, Laga Gaga’s PTSD | BHL’s Fit Club Dec 8, 2016 Listen Download
Celebrity Diets with Dean McCarthy | BHL’s Fit Club Dec 1, 2016 Listen Download
Marijuana’s Heart Effects, Social Media Misinformation | BHL’s Fit Club Nov 17, 2016 Listen Download
Courtney Harrell guests, Smart Fats and Obama’s Workout Playlist | BHL’s Fit Club Oct 27, 2016 Listen Download
Muscle & Fitness’s Mehmet Edip Talks 2016 Fitness Trends | BHL’s Fit Club Oct 20, 2016 Listen Download
Hard Corps and The Big Picture with Tony Horton | BHL’s Fit Club Oct 13, 2016 Listen Download
Long, Lean Muscle Building, Weight Bias and More! | BHL’s Fit Club Oct 6, 2016 Listen Download
Autumn Calabrese Shares Tips From Her Book “Fixate” and More! | BHL’s Fit Club Sep 29, 2016 Listen Download
“The 20’s” Contestants Sabrina Jones and Ericka Honig| BHL’s Fit Club Sep 15, 2016 Listen Download
Autumn Calabrese’s Country Heat Workout & More Fitness Tips| BHL’s Fit Club Sep 8, 2016 Listen Download
Tax Sugar to Stop Obesity? The Calorie Myth & More | BHL’s Fit Club Sep 1, 2016 Listen Download
McDonald’s Recalls Fitness Trackers, Fitness Phrasees to Avoid & More | BHL’s Fit Club Aug 25, 2016 Listen Download
Skip Your Morning Run For Raves, Non Seafood Omega 3’s & More! | BHL’s Fit Club Aug 18, 2016 Listen Download
Celebrities Endorsing Junk Food, New Egg Alternatives & More! – BHL’s Fit Club Aug 11, 2016 Listen Download
Protein Bars vs. Candy Bars, Meat Health Issues – BHL’s Fit Club for August 3rd, 2016 Aug 4, 2016 Listen Download
Rapper YG’s vegan revelation, John Salley Guests – BHL’s Fit Club for July 27th, 2016 Jul 28, 2016 Listen Download
Does Social Media lead to Eating Disorders? – BHL’s Fit Club for July 20th, 2016 Jul 21, 2016 Listen Download
Jennifer Aniston on Body Shaming, Pokemon Go & More | BHL’s Fit Club Jul 14, 2016 Listen Download
Good Fats, Getting Kids To Eat Veggies & More | BHL’s Fit Club Jul 7, 2016 Listen Download
Corey Taylor’s Fit Club Tips, Elevation Masks & More | BHL’s Fit Club Jun 23, 2016 Listen Download
High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club Jun 15, 2016 Listen Download
AJ Johnson’s Naked Truth, Najee De Tiege Guests and More! | BHL’s Fit Club Jun 9, 2016 Listen Download
Minute Workouts, Keeping Weight Off and More! | BHL’s Fit Club Jun 2, 2016 Listen Download

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