Forever35

Forever35

Kate Spencer & Doree Shafrir

© Kate Spencer and Doree Shafrir

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Forever35

Which night creams will make you look well-rested, how long can you really last on Whole30, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Title Date Listen Download
F35 Mini-Ep 25: Big Years and Big Fails Aug 20, 2018 Listen Download
Ep 33: The Mother Load with Angela Garbes Aug 16, 2018 Listen Download
F35 Mini-Ep 24: Turning 30 and Losing A Pet Aug 13, 2018 Listen Download
Ep 32: Sober Living with Melissa Broder Aug 9, 2018 Listen Download
F35 Mini-Ep 23: Dating Advice and Dealing With Haters Aug 6, 2018 Listen Download
Ep 31: Current Product Obsessions with Samantha Irby Aug 2, 2018 Listen Download
F35 Mini-Ep 22: Eye Cream and a Simple Gratitude Practice Jul 30, 2018 Listen Download
Ep 30: Side Hustle to Main Hustle with Alisha Ramos Jul 26, 2018 Listen Download
F35 Mini-Ep 21: Division of Labor Jul 23, 2018 Listen Download
Ep 29: Forty Isn't A 4-Letter Word with Glynnis MacNicol Jul 19, 2018 Listen Download
F35 Mini-Ep 20: Career Confidence and Makeup Bag Must-Haves Jul 16, 2018 Listen Download
Ep 28: Keep It Moving with Alexis Tirado Jul 12, 2018 Listen Download
F35 Mini-Ep 19: Hairy Situations Jul 9, 2018 Listen Download
Episode 27: Uniform Factor with Rachel Wilkerson Miller Jul 5, 2018 Listen Download
F35 Mini-Ep 18: Managing A Move and Reading Reccs Jul 2, 2018 Listen Download
Episode 26: Manifest Destiny with Lauren Lapkus Jun 28, 2018 Listen Download
F35 Mini-Ep 17: Workplace Fashion and Lunchtime Self-Care Jun 25, 2018 Listen Download
Episode 25: Creature Comforts with Aminatou Sow Jun 21, 2018 Listen Download
F35 Mini-Ep 16: Q-Tips & Dealing with Rejection Jun 18, 2018 Listen Download
Ep 24: Growing Your Garden with Helen Rosner Jun 14, 2018 Listen Download
F35 Mini-Ep 15: Big Moves & Low-Cost Self-Care Jun 11, 2018 Listen Download
Ep 23: Calming Your Anxiety with Maurene Goo Jun 7, 2018 Listen Download
F35 Mini-Ep 14: Jade Rollers and Work Friendships Jun 4, 2018 Listen Download
Ep 22: Just Say No with Nora McInerney May 31, 2018 Listen Download
F35 Mini-Ep 13: Body Waxing and Perfume May 28, 2018 Listen Download
Ep 21: Mother of Intention with Emily Gould May 24, 2018 Listen Download
F35 Mini-Ep 12: Butt Seriously May 21, 2018 Listen Download
Ep 20: Skincare Questions with Courtney Chiusano May 17, 2018 Listen Download
F35 Mini-Ep 11: Work-Life Balance and Supplements May 14, 2018 Listen Download
Ep 19: Old Friends with Allyson Livingstone May 10, 2018 Listen Download
F35 Mini-Ep 10: Periods and Pranks May 7, 2018 Listen Download
Episode 19: Hair of the Dog with Jess Rona May 3, 2018 Listen Download
F35 Mini-Ep 9: Bidets and BFF Birthday Gifts Apr 30, 2018 Listen Download
Ep 17: Talking Natural Beauty with Jessa Blades Apr 26, 2018 Listen Download
F35 Mini-Ep 8: Travel Skincare and Party Snacks Apr 23, 2018 Listen Download
Ep 16: Keep Your Day Job with Amy Spalding Apr 19, 2018 Listen Download
F35 Mini-Ep 7: Hobbies and Self-Care for Caregivers Apr 16, 2018 Listen Download
Ep 15: Sister, Sister Apr 12, 2018 Listen Download
F35 Mini-Ep 6: Natural Deodorant and MLMs Apr 9, 2018 Listen Download
Ep 14: The Show Must Go On Apr 5, 2018 Listen Download
F35 Mini-Ep 5: Face Shaving and Extroverted Self-Care Apr 2, 2018 Listen Download
Ep 13: Old Habits Die Hard Mar 29, 2018 Listen Download
F35 Mini-Ep 4: Hand Cream And Managing Anxiety Mar 26, 2018 Listen Download
Ep 12: Make Me Up Before You Go Go Mar 22, 2018 Listen Download
F35 Mini-Ep 3: Beauty Boxes and Laser Hair Removal Mar 19, 2018 Listen Download
Episode 11: Craft Services Mar 15, 2018 Listen Download
F35 Mini-Ep 2: Learning To Love Yourself...And Your Feet Mar 12, 2018 Listen Download
Ep 10: Meal of Approval Mar 8, 2018 Listen Download
F35 Mini-Ep 1: Exercise and Simple Skincare Mar 5, 2018 Listen Download
Ep 9: Quitters Sometimes Win Mar 1, 2018 Listen Download
Ep 8: Clothes Call Feb 22, 2018 Listen Download
Ep 7: Sleep On It Feb 15, 2018 Listen Download
Ep 6: Brush the Day Away Feb 8, 2018 Listen Download
Ep 5: Up In the Air Feb 1, 2018 Listen Download
Ep 4: Bath of Least Resistance Jan 25, 2018 Listen Download
Ep 3: If You Masked Me To Jan 18, 2018 Listen Download
Ep 2: No Sleep Til Juicing Jan 11, 2018 Listen Download
Ep 1: New Year, New Visions Jan 10, 2018 Listen Download
Introducing Forever35: A Podcast About Taking Care Of Yourself Dec 23, 2017 Listen Download

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