Mindful Parenting in a Messy World with Michelle Gale

Mindful Parenting in a Messy World with Michelle Gale

Mindfulness Educator, Corporate Trainer, and Author, Michelle Gale

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Mindful Parenting in a Messy World with Michelle Gale

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com
Title Date Listen Download
060 Reflecting on Childhood, Sleep, Full Hearts and Big Hugs with Andrew Newman Sep 14, 2018 Listen Download
060 Reflecting on Childhood, Sleep, Full Hearts and Big Hugs with Andrew Newman Sep 14, 2018 Listen Download
059 Aware: The Science and Practice of Presence with Dr. Dan Siegel Sep 7, 2018 Listen Download
059 Aware: The Science and Practice of Presence with Dr. Dan Siegel Sep 7, 2018 Listen Download
058 Falling Awake: How to Practice Mindfulness in Everyday Life Aug 31, 2018 Listen Download
058 Falling Awake: How to Practice Mindfulness in Everyday Life Aug 31, 2018 Listen Download
057 The Foundations of Mindful Parenting Aug 17, 2018 Listen Download
057 The Foundations of Mindful Parenting Aug 17, 2018 Listen Download
056 Inspiration & Insights for Modern Working Parents with Sara Mauskopf Aug 10, 2018 Listen Download
056 Inspiration & Insights for Modern Working Parents with Sara Mauskopf Aug 10, 2018 Listen Download
055 Mindfulness & Parenting: Michelle's a guest on the Tilt Parenting Podcast Aug 3, 2018 Listen Download
Mindfulness & Parenting: Michelle’s a guest on the Tilt Parenting Podcast Aug 3, 2018 Listen Download
054 Using Mindfulness For Emotions - Tools for the Messiness of Everyday Life from the Happily Family Conference Jul 27, 2018 Listen Download
054 Using Mindfulness For Emotions - Tools for the Messiness of Everyday Life from the Happily Family Conference Jul 27, 2018 Listen Download
053 Standing at the Edge: Finding Freedom Where Fear and Courage Meet, with Roshi Joan Halifax Jul 20, 2018 Listen Download
053 Standing at the Edge: Finding Freedom Where Fear and Courage Meet, with Roshi Joan Halifax Jul 20, 2018 Listen Download
052 Differently Wired: Raising an Exceptional Child in a Conventional World with Deborah Reber Jul 13, 2018 Listen Download
052 Differently Wired: Raising an Exceptional Child in a Conventional World with Deborah Reber Jul 13, 2018 Listen Download
051 Don’t Believe Everything You Think Jun 29, 2018 Listen Download
051 Don't Believe Everything You Think Jun 29, 2018 Listen Download
050 Mindfulness in Society, An Exploration with James Gimian, Executive Director of the Foundation for a Mindful Society Jun 15, 2018 Listen Download
050 Mindfulness in Society with James Gimian, Executive Director of the Foundation for a Mindful Society Jun 15, 2018 Listen Download
049 What is Mindfulness Meditation? May 31, 2018 Listen Download
049 What is Mindfulness Meditation? May 31, 2018 Listen Download
049 What is Mindfulness Meditation? May 31, 2018 Listen Download
048 Getting to know Mindful Magazine and Mindful.org with founder Barry Boyce May 25, 2018 Listen Download
048 Getting to know Mindful Magazine and Mindful.org with founder Barry Boyce May 25, 2018 Listen Download
048 Getting to know Mindful Magazine and Mindful.org with founder Barry Boyce May 25, 2018 Listen Download
047 The Four Postures of Mindfulness May 18, 2018 Listen Download
047 The Four Postures of Mindfulness May 18, 2018 Listen Download
047 The Four Postures of Mindfulness May 18, 2018 Listen Download
046 Hey Working Parents… Bring Your Whole Self to Work with Mike Robbins Apr 27, 2018 Listen Download
046 Hey Working Parents… Bring Your Whole Self to Work with Mike Robbins Apr 27, 2018 Listen Download
046 Hey Working Parents... Bring Your Whole Self to Work with Mike Robbins Apr 27, 2018 Listen Download
045 Activate more inspiration, love, and generosity in your life with the game Sparked, with Lisa Rueff Apr 20, 2018 Listen Download
045 Activate more inspiration, love, and generosity in your life with the game Sparked, with Lisa Rueff Apr 20, 2018 Listen Download
045 Activate more inspiration, love, and generosity in your life with the game Sparked, with Lisa Rueff Apr 20, 2018 Listen Download
044 Exploring the Spiritual Path with Children: A Conversation with Ariane de Bonvoisin Apr 6, 2018 Listen Download
044 Exploring the Spiritual Path with Children: A Conversation with Ariane de Bonvoisin Apr 6, 2018 Listen Download
044 Exploring the Spiritual Path with Children: A Conversation with Ariane de Bonvoisin Apr 6, 2018 Listen Download
043 Shunned: How I Lost My Religion and Found Myself with Linda Curtis Mar 30, 2018 Listen Download
043 Shunned: How I Lost My Religion and Found Myself with Linda Curtis Mar 30, 2018 Listen Download
043 Shunned: How I Lost My Religion and Found Myself with Linda Curtis Mar 30, 2018 Listen Download
042 The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening with Laurie Cameron Mar 23, 2018 Listen Download
042 The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening with Laurie Cameron Mar 23, 2018 Listen Download
042 The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening with Laurie Cameron Mar 23, 2018 Listen Download
041 Raising Children with Challenges: Celebrating the Uniqueness of Every Child with Susan Stiffelman Mar 16, 2018 Listen Download
041 Raising Children with Challenges: Celebrating the Uniqueness of Every Child with Susan Stiffelman Mar 16, 2018 Listen Download
041 Raising Children with Challenges: Celebrating the Uniqueness of Every Child with Susan Stiffelman Mar 16, 2018 Listen Download
040 Everything Is Fine. Until It Isn't. Then It Is Again: How Do You Relate To Discomfort? Mar 9, 2018 Listen Download
040 Everything Is Fine. Until It Isn’t. Then It Is Again: How Do You Relate To Discomfort? Mar 9, 2018 Listen Download
040 Everything Is Fine. Until It Isn’t. Then It Is Again: How Do You Relate To Discomfort? Mar 9, 2018 Listen Download
039 Kids & Tech: An Exploration…And Some Hope. A Conversation with Andrew Dunn Mar 2, 2018 Listen Download
039 Kids & Tech: An Exploration…And Some Hope. A Conversation with Andrew Dunn Mar 2, 2018 Listen Download
039 Kids & Tech: An Exploration...And Some Hope. A Conversation with Andrew Dunn Mar 2, 2018 Listen Download
038 Hey Parents…Let’s Talk Money: Our Values, Strategies, and Relationship to Finances with Adam Koren Feb 23, 2018 Listen Download
038 Hey Parents…Let’s Talk Money: Our Values, Strategies, and Relationship to Finances with Adam Koren Feb 23, 2018 Listen Download
038 Hey Parents...Let's Talk Money: Our Values, Strategies, and Relationship to Finances with Adam Koren Feb 23, 2018 Listen Download
037 As we rise, our children rise….and other nuggets of parenting wisdom with Tami Astorino Feb 16, 2018 Listen Download
037 As we rise, our children rise….and other nuggets of parenting wisdom with Tami Astorino Feb 16, 2018 Listen Download
037 As we rise, our children rise....and other nuggets of parenting wisdom with Tami Astorino Feb 16, 2018 Listen Download
036 Breathe, Smile, and Let Go in 2018 Feb 9, 2018 Listen Download
036 Breathe, Smile, and Let Go in 2018 Feb 9, 2018 Listen Download
036 Breathe, Smile, and Let Go in 2018 Feb 9, 2018 Listen Download
035 Motherhood Reimagined: When Becoming a Mother Doesn’t Go As Planned Nov 30, 2017 Listen Download
035 Motherhood Reimagined: When Becoming a Mother Doesn’t Go As Planned Nov 30, 2017 Listen Download
035 Motherhood Reimagined: When Becoming a Mother Doesn't Go As Planned Nov 30, 2017 Listen Download
034 Dharma Comics: Uplifting Comics On The Curious Journey Through Life And Love Nov 23, 2017 Listen Download
034 Dharma Comics: Uplifting Comics On The Curious Journey Through Life And Love Nov 23, 2017 Listen Download
034 Dharma Comics: Uplifting Comics On The Curious Journey Through Life And Love Nov 23, 2017 Listen Download
033 Chapter 1: Mindful Parenting in a Messy World: Breathing Space Nov 16, 2017 Listen Download
033 Chapter 1: Mindful Parenting in a Messy World: Breathing Space Nov 16, 2017 Listen Download
033 Chapter 1: Mindful Parenting in a Messy World: Breathing Space Nov 16, 2017 Listen Download
032 Mindful Parenting In A Messy World: Living With Presence & Parenting With Purpose Oct 13, 2017 Listen Download
032 Mindful Parenting In A Messy World: Living With Presence & Parenting With Purpose Oct 13, 2017 Listen Download
032 Mindful Parenting In A Messy World: Living With Presence & Parenting With Purpose Oct 13, 2017 Listen Download
031 The Reluctant Parent: Stories Of Love, Adoption, Diversity, And Self-Care Oct 5, 2017 Listen Download
031 The Reluctant Parent: Stories Of Love, Adoption, Diversity, And Self-Care Oct 5, 2017 Listen Download
031 The Reluctant Parent: Stories Of Love, Adoption, Diversity, And Self-Care Oct 5, 2017 Listen Download
030 Tales From The Road: One Families Experience Traveling Across the US Sep 28, 2017 Listen Download
030 Tales From The Road: One Families Experience Traveling Across the US Sep 28, 2017 Listen Download
030 Tales From The Road: One Families Experience Traveling Across the US Sep 28, 2017 Listen Download
029 Understanding Our Misunderstood Kids: A Different View On The “Difficult” Child Sep 14, 2017 Listen Download
029 Understanding Our Misunderstood Kids: A Different View On The “Difficult” Child Sep 14, 2017 Listen Download
029 Understanding Our Misunderstood Kids: A Different View On The "Difficult" Child Sep 14, 2017 Listen Download
028 What is your Mother’s Quest? Digging Into Our Purpose with Julie Neale Sep 8, 2017 Listen Download
028 What is your Mother’s Quest? Digging Into Our Purpose with Julie Neale Sep 8, 2017 Listen Download
028 What is your Mother's Quest? Digging Into Our Purpose with Julie Neale Sep 8, 2017 Listen Download
027 Why is it so hard to ask for help? A Conversation with Annmarie Chereso Aug 31, 2017 Listen Download
027 Why is it so hard to ask for help? A Conversation with Annmarie Chereso Aug 31, 2017 Listen Download
027 Why is it so hard to ask for help? A Conversation with Annmarie Chereso Aug 31, 2017 Listen Download
026 Busting the Inner Critic: A Conversation with Mark Coleman Aug 24, 2017 Listen Download
026 Busting the Inner Critic: A Conversation with Mark Coleman Aug 24, 2017 Listen Download
026 Busting the Inner Critic: A Conversation with Mark Coleman Aug 24, 2017 Listen Download
025 Helping Our Kids Go Back To School With Intention: A Conversation with Christine Carter Aug 17, 2017 Listen Download
025 Helping Our Kids Go Back To School With Intention: A Conversation with Christine Carter Aug 17, 2017 Listen Download
025 Helping Our Kids Go Back To School With Intention: A Conversation with Christine Carter Aug 17, 2017 Listen Download
024 Stay Sane During Pregnancy And Your Child’s First Year: A Conversation with Cassandra Vieten Jul 27, 2017 Listen Download
024 Stay Sane During Pregnancy And Your Child’s First Year: A Conversation with Cassandra Vieten Jul 27, 2017 Listen Download
024 Stay Sane During Pregnancy And Your Child's First Year: A Conversation with Cassandra Vieten Jul 27, 2017 Listen Download
023 Conscious Bedtime Stories, Savoring the last 20 minutes of the day: A Conversation with Andrew Newman Jul 20, 2017 Listen Download
023 Conscious Bedtime Stories, Savoring the last 20 minutes of the day: A Conversation with Andrew Newman Jul 20, 2017 Listen Download
023 Conscious Bedtime Stories, Savoring the last 20 minutes of the day: A Conversation with Andrew Newman Jul 20, 2017 Listen Download
022 Mindfulness, Authentic Communication, and Parenting: A Conversation with George Taylor Jul 13, 2017 Listen Download
022 Mindfulness, Authentic Communication, and Parenting: A Conversation with George Taylor Jul 13, 2017 Listen Download
022 Mindfulness, Authentic Communication, and Parenting: A Conversation with George Taylor Jul 13, 2017 Listen Download
021 Sibling Struggles, Stressors, and Solutions: A Conversation with Cecilia & Jason Hilkey from Happily Family Jul 6, 2017 Listen Download
021 Sibling Struggles, Stressors, and Solutions: A Conversation with Cecilia & Jason Hilkey from Happily Family Jul 6, 2017 Listen Download
021 Sibling Struggles, Stressors, and Solutions: A Conversation with Cecilia & Jason Hilkey from Happily Family Jul 6, 2017 Listen Download
020 Bringing Mindfulness Home: A Conversation with Ali Smith from the Holistic Life Foundation Jun 29, 2017 Listen Download
020 Bringing Mindfulness Home: A Conversation with Ali Smith from the Holistic Life Foundation Jun 29, 2017 Listen Download
020 Bringing Mindfulness Home: A Conversation with Ali Smith from the Holistic Life Foundation Jun 29, 2017 Listen Download
019 The Masks We Live In: A Conversation with Ashanti Branch Jun 22, 2017 Listen Download
019 The Masks We Live In: A Conversation with Ashanti Branch Jun 22, 2017 Listen Download
019 The Masks We Live In: A Conversation with Ashanti Branch Jun 22, 2017 Listen Download
018 Happily Family Online Parenting Conference: Michelle's Interview Jun 15, 2017 Listen Download
018 Happily Family Online Parenting Conference: Michelle’s Interview Jun 15, 2017 Listen Download
018 Happily Family Online Parenting Conference: Michelle’s Interview Jun 15, 2017 Listen Download
017 Loving Kindness for Parents: A Conversation with Sharon Salzberg Jun 8, 2017 Listen Download
017 Loving Kindness for Parents: A Conversation with Sharon Salzberg Jun 8, 2017 Listen Download
017 Loving Kindness for Parents: A Conversation with Sharon Salzberg Jun 8, 2017 Listen Download
016 Self Care for the Soul: A Conversation with Suzi Lula May 25, 2017 Listen Download
016 Self Care for the Soul: A Conversation with Suzi Lula May 25, 2017 Listen Download
016 Self Care for the Soul: A Conversation with Suzi Lula May 25, 2017 Listen Download
015 What Does the Jewish Practice of Mussar and Mindful Parenting have in Common? A Conversation with Greg Marcus May 18, 2017 Listen Download
015 What Does the Jewish Practice of Mussar and Mindful Parenting have in Common? A Conversation with Greg Marcus May 18, 2017 Listen Download
015 What Does the Jewish Practice of Mussar and Mindful Parenting have in Common? A Conversation with Greg Marcus May 18, 2017 Listen Download
014 Confessions of a Mindful Parent May 11, 2017 Listen Download
014 Confessions of a Mindful Parent May 11, 2017 Listen Download
014 Confessions of a Mindful Parent May 11, 2017 Listen Download
013 Our Relationship With "Belonging" May 4, 2017 Listen Download
013 Our Relationship With “Belonging” May 4, 2017 Listen Download
013 Our Relationship With “Belonging” May 4, 2017 Listen Download
012 Mindfulness & Youth Sports: A Conversation with Amy Saltzman Apr 19, 2017 Listen Download
012 Mindfulness & Youth Sports: A Conversation with Amy Saltzman Apr 19, 2017 Listen Download
012 Mindfulness & Youth Sports: A Conversation with Amy Saltzman Apr 19, 2017 Listen Download
011 Parenting as a Spiritual Practice: A Conversation with Miriam Mason Martinaux Apr 13, 2017 Listen Download
011 Parenting as a Spiritual Practice: A Conversation with Miriam Mason Martinaux Apr 13, 2017 Listen Download
011 Parenting as a Spiritual Practice: A Conversation with Miriam Mason Martinaux Apr 13, 2017 Listen Download
010 A Conversation on Fatherhood with Soren Gordhamer, Founder of Wisdom 2.0 Apr 6, 2017 Listen Download
010 A Conversation on Fatherhood with Soren Gordhamer, Founder of Wisdom 2.0 Apr 6, 2017 Listen Download
010 A Conversation on Fatherhood with Soren Gordhamer, Founder of Wisdom 2.0 Apr 6, 2017 Listen Download
009 Embracing the Messiness & Magic of Motherhood Mar 30, 2017 Listen Download
009 Embracing the Messiness & Magic of Motherhood Mar 30, 2017 Listen Download
009 Embracing the Messiness & Magic of Motherhood Mar 30, 2017 Listen Download
008 Mindful Listening is a Parenting Superpower! Mar 23, 2017 Listen Download
008 Mindful Listening is a Parenting Superpower! Mar 23, 2017 Listen Download
008 Mindful Listening is a Parenting Superpower! Mar 23, 2017 Listen Download
007 Coming Home: Breath and Body Meditation Mar 16, 2017 Listen Download
007 Coming Home: Breath and Body Meditation Mar 16, 2017 Listen Download
007 Coming Home: Breath and Body Meditation Mar 16, 2017 Listen Download
006 Awakening Joy In Kids with James Baraz & Michele Lilyanna Mar 9, 2017 Listen Download
006 Awakening Joy In Kids with James Baraz & Michele Lilyanna Mar 9, 2017 Listen Download
006 Awakening Joy In Kids with James Baraz & Michele Lilyanna Mar 9, 2017 Listen Download
005 Four Minute Meditation for Parents Mar 2, 2017 Listen Download
005 Four Minute Meditation for Parents Mar 2, 2017 Listen Download
005 Four Minute Meditation for Parents Mar 2, 2017 Listen Download
004 Sharing Mindfulness & Meditation with Children, Teens & Families with Susan Kaiser Greenland Feb 23, 2017 Listen Download
004 Sharing Mindfulness & Meditation with Children, Teens & Families with Susan Kaiser Greenland Feb 23, 2017 Listen Download
004 Sharing Mindfulness & Meditation with Children, Teens & Families with Susan Kaiser Greenland Feb 23, 2017 Listen Download
003 Breathe. Smile. Let Go: A Meditation Jan 23, 2017 Listen Download
003 Breathe. Smile. Let Go: A Meditation Jan 23, 2017 Listen Download
003 Breathe. Smile. Let Go: A Meditation Jan 23, 2017 Listen Download
002 Breath. Smile. Let Go. Jan 20, 2017 Listen Download
002 Breath. Smile. Let Go. Jan 20, 2017 Listen Download
002 Breath. Smile. Let Go. Jan 20, 2017 Listen Download
001 Welcome to Mindful Parenting in a Messy World Jan 19, 2017 Listen Download
001 Welcome to Mindful Parenting in a Messy World Jan 19, 2017 Listen Download
001 Welcome to Mindful Parenting in a Messy World Jan 19, 2017 Listen Download
Introducing Mindful Parenting in a Messy World with Mindfulness Educator, Michelle Gale Jan 18, 2017 Listen Download
Introducing Mindful Parenting in a Messy World with Mindfulness Educator, Michelle Gale Jan 18, 2017 Listen Download
Introducing Mindful Parenting in a Messy World with Mindfulness Educator, Michelle Gale Jan 18, 2017 Listen Download

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