The One You Feed

The One You Feed

Eric Zimmer: Addiction, Anxiety, Depression, Mindfulness, Meditation, Habits Coach | Wondery

© 2016 @The One You Feed Media

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The One You Feed

"This podcast saved my life"- Amy W Conversations about Creating a Life Worth Living- Named Best of 2014 by iTunes. Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.
Title Date Listen Download
249: Dr. Gabor Mate´ - Re-Release Oct 17, 2018 Listen Download
249: Tara Brach- Re-Release Oct 10, 2018 Listen Download
249: Dorothy Hunt on The Heart of Awareness Oct 3, 2018 Listen Download
248: Miguel Chen on Punk Rock and Buddhism Sep 26, 2018 Listen Download
247: Julie Simon on Emotional Eating Sep 19, 2018 Listen Download
246: Scott Edelstein on Discerning the Role of a Spiritual Teacher Sep 11, 2018 Listen Download
245: Brandi Lust on Growth via the Present Moment Sep 5, 2018 Listen Download
244: Chris Bailey on Focus, Productivity and Meditation Aug 28, 2018 Listen Download
243: Terry Patten on Inner-Work and Outer-Work Aug 22, 2018 Listen Download
242: Jillian Pransky on Deep, Somatic Listening Aug 15, 2018 Listen Download
241: Judson Brewer: Addiction and the Craving Mind Aug 8, 2018 Listen Download
240: Leaving My job Aug 5, 2018 Listen Download
240: Josh Korda: Unsubscribe: Opt Out of Delusion Aug 1, 2018 Listen Download
239: Introducing I, Survivor Jul 31, 2018 Listen Download
238: Anne Bogel on Seeing the World Through Personality Jul 25, 2018 Listen Download
237: Culadasa on How the Mind Works Part 2 Jul 18, 2018 Listen Download
236: Culadasa on How the Mind Works Jul 11, 2018 Listen Download
235: Amoda Maa on Living Your Awakening Jul 3, 2018 Listen Download
234: Johann Hari on Depression and Lost Connections Jun 27, 2018 Listen Download
230: Andrew Solomon Re-Release (Originally Ep #50) The Atlas of Depression Jun 20, 2018 Listen Download
231: Susan Piver on The Four Noble Truths of Love Jun 13, 2018 Listen Download
232: Michael Pollan on the New Science of Psychedelics and Consciousness Jun 6, 2018 Listen Download
231: Austin Channing Brown: On the Advancement of Racial Justice May 30, 2018 Listen Download
231: Reissue: Frank Turner May 23, 2018 Listen Download
231: Adyshanti Part 2 May 16, 2018 Listen Download
229: Adyashanti on the Process and Experience of Awakening (part 1) May 9, 2018 Listen Download
228: Mark Epstein on the Intersection of Buddhism and Psychotherapy May 1, 2018 Listen Download
227: Barbara Bonner on Inspiring Generosity and Courage Apr 25, 2018 Listen Download
226: Ulrich Boser on How to Get Better at Learning Apr 17, 2018 Listen Download
225: Tim Freke on the Evolution of the Human Psyche Apr 11, 2018 Listen Download
224: Cheri Huber On the Impact of Our Mind on Our Direct Experience Apr 4, 2018 Listen Download
223: 223: Rick Hanson on Growing Positive Qualities Mar 27, 2018 Listen Download
222: Questions to Ask Yourself About Stress Mar 24, 2018 Listen Download
222: Jeff Warren on How to Meditate with a Busy Brain Mar 20, 2018 Listen Download
221: Introducing Safe For Work Mar 19, 2018 Listen Download
221: Robert Wright on Why Buddhism is True Mar 14, 2018 Listen Download
220: Living the Questions Mar 10, 2018 Listen Download
220: Catherine Gray on the Joy of Being Sober Mar 7, 2018 Listen Download
219: Paul Dolan on Designing Your Life for Happiness Feb 28, 2018 Listen Download
218: Ellen Bass: Ellen Bass on the Power of Poetry in Your Life Feb 21, 2018 Listen Download
217: Will Schwalbe: On the Love of Reading Books Feb 14, 2018 Listen Download
216: David Loy on the Intersection of Buddhism and Modern Culture Feb 7, 2018 Listen Download
215: Are You Too Easy or Too Hard on Yourself Feb 4, 2018 Listen Download
215: Leah Weiss on the Power of Mindfulness in the Workplace Jan 31, 2018 Listen Download
214: Andy Couturier on Increasing your Happiness by Simplifying Your Life  Jan 24, 2018 Listen Download
213: Dillan Digiovanni on Activism and Identity Jan 17, 2018 Listen Download
212: Elissa Epel on Telomeres and How our Choices Affect Them and our Health Jan 10, 2018 Listen Download
211: Steve Hagen on Perception, Conception, and Enlightenment Jan 3, 2018 Listen Download
210: Johann Berlin on Living a Fulfilling Life Dec 27, 2017 Listen Download
209: Andrea Lieberstein on Mindful Eating to Nourish our Whole Selves Dec 20, 2017 Listen Download
209: Bonus: The Why Try Effect with Dr. Jon Mills Dec 18, 2017 Listen Download
208: Peter Block: Freeing Yourself from Consumer Culture Dec 13, 2017 Listen Download
207: Shozan Jack Haubner: Living with Leonard Cohen and a Zen Sex Scandal Dec 5, 2017 Listen Download
206: Shozan Jack Haubner- No Self, an Opium High and a Death Sentence Nov 29, 2017 Listen Download
205: Tasha Eurich on Gauging and Growing our Self-Awareness Nov 22, 2017 Listen Download
205: Bonus: Thanksgiving Binge Nov 16, 2017 Listen Download
204: Scott Kiloby on Awareness and Non-Duality Nov 14, 2017 Listen Download
203: Eric Maisel: Rethinking Mental Health Nov 8, 2017 Listen Download
202: Maia Szalavitz: A New Lens on Addiction Nov 1, 2017 Listen Download
201: Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds Oct 25, 2017 Listen Download
200: Poe Ballantine Oct 18, 2017 Listen Download
199: Robert Thurman- Buddhism and the Dalai Lama Oct 11, 2017 Listen Download
Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns Oct 7, 2017 Listen Download
198: Tim Urban Part Two Oct 3, 2017 Listen Download
197: Tim Urban: Wait but Why Sep 21, 2017 Listen Download
196: Florence Williams: How Spending Time In Nature Has a Scientific, Measurable Impact on improving our health and mood - especially depression! Sep 19, 2017 Listen Download
195: Danielle Laporte: Has your self-help become self-criticism? Sep 12, 2017 Listen Download
194: Scott Stabile: How Being Mindful Of Love, Forgiveness and Empathy Can Transform Your Life Sep 6, 2017 Listen Download
193: Lisa Feldman Barrett: A Conversation about How Our Emotions, Like Depression, Are Constructed in Our Brain Aug 30, 2017 Listen Download
192: Sean Carroll: Theoretical Physics and the Meaning of Life Aug 22, 2017 Listen Download
191: Spring Washam: Meditation, Ayahuasca, Trauma and Depression Aug 16, 2017 Listen Download
Bonus: Eric Interviewed on Awesome at Your Job Podcast Aug 13, 2017 Listen Download
190: Akshay Nanavati- Fear and Depression Aug 8, 2017 Listen Download
189: Eric Barker: Success and Happiness Aug 1, 2017 Listen Download
188: Gregg Krech: Procrastination, Taking Action and Mindfulness Jul 26, 2017 Listen Download
187: Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy Jul 18, 2017 Listen Download
186: Russ Harris Part Two Jul 11, 2017 Listen Download
185: Russ Harris Jul 5, 2017 Listen Download
184: Justin Stenstrom Jun 28, 2017 Listen Download
183: Heather Havrilesky Jun 21, 2017 Listen Download
182: Colin Gawel: Fatherhood and Resilience Jun 14, 2017 Listen Download
181: Chris Niebauer Jun 7, 2017 Listen Download
180: Thomas Sterner May 31, 2017 Listen Download
179: Dani Shapiro May 24, 2017 Listen Download
178: Peter Singer May 17, 2017 Listen Download
177: Kurt Gray May 10, 2017 Listen Download
176: Sam Weinman May 3, 2017 Listen Download
175: Tom Asacker Apr 26, 2017 Listen Download
174: Sarah Kaufman Apr 19, 2017 Listen Download
173: Joey Svendsen: Depression and Fundamentalist Christianity Apr 12, 2017 Listen Download
Mini Episode: Depression Apr 9, 2017 Listen Download
172: Mark Shapiro Apr 5, 2017 Listen Download
171: Charles Fernyhough Mar 29, 2017 Listen Download
170: Daniel Levitin Mar 22, 2017 Listen Download
169: Richard Rohr Part 2 Mar 15, 2017 Listen Download
Mini Episode: God and the 12 Steps Mar 12, 2017 Listen Download
168: Richard Rohr Mar 8, 2017 Listen Download
167: Erik Vance Feb 28, 2017 Listen Download
166: Adyashanti Feb 21, 2017 Listen Download
165: Dean Quick Feb 15, 2017 Listen Download
164: Emma Seppälä Feb 8, 2017 Listen Download
163: Srini Rao Feb 1, 2017 Listen Download
The Middle Way- Mini Episode Jan 29, 2017 Listen Download
162: Greg Marcus Jan 25, 2017 Listen Download
161: Brian Tom O'Connor Jan 18, 2017 Listen Download
160: Emily Esfahani Smith Jan 10, 2017 Listen Download
159: Koshin Paley Ellison Jan 4, 2017 Listen Download
Bonus Holiday Re-Issue: Rick Hanson Jan 3, 2017 Listen Download
Holiday Bonus Re-Issue: Glennon Doyle Melton Jan 1, 2017 Listen Download
Bonus Holiday Re-Issue: BJ Fogg- Habits Dec 31, 2016 Listen Download
Bonus Holiday Re-Issue: James Clear Dec 31, 2016 Listen Download
Holiday Bonus Re-Issue: Noah Levine- Meditation, Suffering and Mindfulness Dec 29, 2016 Listen Download
158: Dr. Dan Siegel Dec 28, 2016 Listen Download
Bonus Holiday Re-Issue: Maria Popova Dec 27, 2016 Listen Download
Bonus Holiday Reissue- Dan Millman Dec 25, 2016 Listen Download
157: Claire Hoffman Dec 21, 2016 Listen Download
156: Jesse Browner Dec 14, 2016 Listen Download
155: Lesley Hazleton Dec 7, 2016 Listen Download
154: Benjamin Shalva Nov 30, 2016 Listen Download
153: Michelle Gielan Nov 23, 2016 Listen Download
152: Roger Housden Nov 16, 2016 Listen Download
Post Election Mini-Episode Nov 10, 2016 Listen Download
151: Mike McHargue (Science Mike) Nov 8, 2016 Listen Download
150: Shinzen Young: Meditation, Mindfulness and Enlightenment Nov 2, 2016 Listen Download
149: Michael Bungay Stanier Oct 26, 2016 Listen Download
148: Eric Kaufmann Oct 19, 2016 Listen Download
149: Jonathan Fields Oct 12, 2016 Listen Download
147: Barbara Karnes Oct 5, 2016 Listen Download
146: Melody Warnick Sep 27, 2016 Listen Download
145: Taylor Hunt Sep 21, 2016 Listen Download
144: Tara Brach Sep 14, 2016 Listen Download
143: Matthew Quick Sep 7, 2016 Listen Download
142: Howard Martin (HeartMath) Aug 31, 2016 Listen Download
141: Ralph White Aug 24, 2016 Listen Download
Mini Episode Reissue Aug 22, 2016 Listen Download
140: Tami Simon Aug 17, 2016 Listen Download
Bonus Episode: Eric interviewed on the Life on Purpose Show Aug 14, 2016 Listen Download
139: Matthew Fox Aug 10, 2016 Listen Download
138: Conor O'Brien- Villagers Aug 3, 2016 Listen Download
137: Brad Warner Jul 27, 2016 Listen Download
136: Michelle Segar Jul 20, 2016 Listen Download
135: James R Doty Jul 13, 2016 Listen Download
134: Parker J Palmer Jul 5, 2016 Listen Download
133: A.H. Almaas Jun 29, 2016 Listen Download
132: Dr. Norman Rosenthal Jun 22, 2016 Listen Download
131: Kira Asatryan Jun 15, 2016 Listen Download
130: John Prendergast Jun 8, 2016 Listen Download
129: Russell Simmons Jun 1, 2016 Listen Download
128: Benjamin Shalva May 24, 2016 Listen Download
Behavior Change Mistake #2 May 21, 2016 Listen Download
127: Robbie Vorhaus May 17, 2016 Listen Download
The #1 Mistake People Make When Trying to Change Behavior May 14, 2016 Listen Download
126: Mary O"Malley May 11, 2016 Listen Download
125: Dan Harris and Oren Sofer May 4, 2016 Listen Download
124: Colin Beavan Apr 27, 2016 Listen Download
123: Steven C Hayes Apr 19, 2016 Listen Download
122: Aaron Anastasi Apr 12, 2016 Listen Download
121: Robert Sessions Apr 5, 2016 Listen Download
120: Rick Heller Mar 30, 2016 Listen Download
119: Rebecca Newberger Goldstein Mar 22, 2016 Listen Download
118: Tara Mohr Mar 15, 2016 Listen Download
Keep Trying- Mini Episode Mar 13, 2016 Listen Download
117: Dr. Gabor Mate´ Mar 8, 2016 Listen Download
Solomon's Paradox Mar 6, 2016 Listen Download
116: Barry Mangione Mar 1, 2016 Listen Download
115: Mark Nepo Feb 23, 2016 Listen Download
115: Mirabai Starr Feb 16, 2016 Listen Download
114: Chris Grosso Feb 9, 2016 Listen Download
The Second Arrow- Mini Episode Feb 5, 2016 Listen Download
113: Rainn Wilson Feb 1, 2016 Listen Download
112: Manoush Zomorodi Jan 26, 2016 Listen Download
111: Belinda Gore Jan 19, 2016 Listen Download
110: Toni Bernhard Jan 13, 2016 Listen Download
109: John Lee Dumas Jan 5, 2016 Listen Download
108: Megan Feldman Bettencourt Dec 30, 2015 Listen Download
107: Kristin Neff Dec 22, 2015 Listen Download
106: Monk Yunrou Dec 16, 2015 Listen Download
105: Guy Winch Dec 9, 2015 Listen Download
104: Loch Kelly Dec 2, 2015 Listen Download
103: Deborah Schoeberlein David Nov 24, 2015 Listen Download
102: Mark Manson Nov 17, 2015 Listen Download
101: Eric and Chris Nov 11, 2015 Listen Download
100: Steve Almond Nov 3, 2015 Listen Download
99: don Miguel Ruiz Oct 27, 2015 Listen Download
98: Mike Peters of the Alarm Oct 20, 2015 Listen Download
97: Michael Taft: Meditation and Mindfulness for Geeks Oct 13, 2015 Listen Download
96: Casey Schwartz Oct 7, 2015 Listen Download
95: Amy Banks Sep 29, 2015 Listen Download
94: Kevin Breel: Depression and Comedy Sep 23, 2015 Listen Download
93: Tony Horton Sep 14, 2015 Listen Download
92: Sharon Salzberg Sep 8, 2015 Listen Download
91: BJ Fogg- Habits Sep 2, 2015 Listen Download
90: Jeff Goins Aug 26, 2015 Listen Download
89: Todd Henry Aug 19, 2015 Listen Download
Mini Episode- Consistency Aug 16, 2015 Listen Download
88: Rabbi Rami Shapiro Aug 12, 2015 Listen Download
87: Johnette Napolitano Aug 4, 2015 Listen Download
86: Kerry Patterson Jul 28, 2015 Listen Download
85: Justin Sullivan (New Model Army) Jul 21, 2015 Listen Download
84: Scott Gornto Jul 14, 2015 Listen Download
83: Brigid Schulte Jul 8, 2015 Listen Download
84: Bob Proctor Jun 30, 2015 Listen Download
82: Dr. Rick Hanson Jun 24, 2015 Listen Download
81: Jackie Warner Jun 17, 2015 Listen Download
Mini Episode: The Elephant and The Rider Jun 13, 2015 Listen Download
80: Karen Valencic Jun 10, 2015 Listen Download
79: Akshay Nanavati Jun 2, 2015 Listen Download
Bonus Re-Release May 28, 2015 Listen Download
78: Simon Sinek May 26, 2015 Listen Download
77: Lama Surya Das May 20, 2015 Listen Download
Mini Episode: No Easy Street May 17, 2015 Listen Download
76: Johann Hari May 13, 2015 Listen Download
75: Edward Slingerland May 5, 2015 Listen Download
Bonus Re-Issue: Rich Roll from March 2014 Apr 30, 2015 Listen Download
74: Rich Roll and Julie Piatt Apr 30, 2015 Listen Download
73: Dale Partridge Apr 29, 2015 Listen Download
72: Chris Hoke Apr 22, 2015 Listen Download
71: Carol Dweck Apr 15, 2015 Listen Download
70: David Redish Apr 7, 2015 Listen Download
Mini Episode- My Cup is Too Full Apr 5, 2015 Listen Download
69: Jake Ducey Mar 31, 2015 Listen Download
Mini Episode: One Day at a Time Mar 30, 2015 Listen Download
68: Byron Katie- The Work Mar 24, 2015 Listen Download
Mini Episode- Small Changes Mar 23, 2015 Listen Download
67: Glennon Doyle Melton Mar 17, 2015 Listen Download
66: Josh Shipp Mar 10, 2015 Listen Download
Mini Episode: The Fundamental Attribution Error Mar 7, 2015 Listen Download
65: Maria Popova of Brain Pickings Mar 2, 2015 Listen Download
64: Dr David K Reynolds Feb 24, 2015 Listen Download
Mini Episode: The Persistent Illusion Feb 21, 2015 Listen Download
63: Roland Merullo Feb 17, 2015 Listen Download
Mini Episode- Feelings, Thoughts and Actions Feb 14, 2015 Listen Download
62: Amy Clover Feb 10, 2015 Listen Download
Mini Episode- Tending Our Own Gardens Feb 8, 2015 Listen Download
61: Tony Stubblebine Feb 4, 2015 Listen Download
Mini Episode- The Power of Appreciation Feb 1, 2015 Listen Download
60: Gabriele Oettingen Jan 28, 2015 Listen Download
Mini Episode: Decision Fatigue and the Power of Routines Jan 24, 2015 Listen Download
59: Alex Cornell Jan 21, 2015 Listen Download
Mini Episode: The Parable of the Farmer and the Horse Jan 19, 2015 Listen Download
58: Susan Piver Jan 13, 2015 Listen Download
Mini Episode- Knowledge Versus Action Jan 11, 2015 Listen Download
57: Gregg Swanson Jan 6, 2015 Listen Download
56: Emily White Dec 30, 2014 Listen Download
Mini Episode: Negative Emotions Dec 28, 2014 Listen Download
56: Congressman Tim Ryan Dec 23, 2014 Listen Download
Mini Episode: Notice, Don't Resist Dec 21, 2014 Listen Download
Bonus Re-Release: Todd Henry Dec 18, 2014 Listen Download
55: Therese Borchard Dec 16, 2014 Listen Download
Mini Episode- How I Built a Meditation Habit Dec 13, 2014 Listen Download
54: James Clear Dec 8, 2014 Listen Download
Mini Episode- Why Worrying Doesn't Work Dec 8, 2014 Listen Download
53: Michael Galinsky Dec 2, 2014 Listen Download
Mini Episode- The Exhaustion of Avoidance Nov 30, 2014 Listen Download
52: Robert Biswas-Diener Nov 25, 2014 Listen Download
Mini Episode- Excerpt from 7 Habits Course Nov 23, 2014 Listen Download
51: Jeffrey Rubin Nov 19, 2014 Listen Download
Bonus Re-Release: Andrew Solomon Nov 15, 2014 Listen Download
50: Dan Wilson Nov 10, 2014 Listen Download
49: Alex LIckerman Nov 4, 2014 Listen Download
49: Jordan Harbinger Oct 30, 2014 Listen Download
Mini Episode 10: Setbacks and Dissapointments Oct 26, 2014 Listen Download
48: Joel Zaslofsky Oct 22, 2014 Listen Download
47: Kristoffer Carter Oct 14, 2014 Listen Download
Mini Episode- 7 Habits of Highly Effective People Oct 13, 2014 Listen Download
46: Christine Hassler Oct 8, 2014 Listen Download
Mini Episode 9- Envy and Comparision Oct 6, 2014 Listen Download
45: Emiliya Zhivotovskaya Sep 30, 2014 Listen Download
Mini Ep 8- The Role of Willpower and Anger in Depression Sep 27, 2014 Listen Download
44: Jonathan Rottenberg: Depression and Evolution Sep 23, 2014 Listen Download
43: Chris Grosso - The Indie Spiritualist Sep 16, 2014 Listen Download
Mini Episode 7- Positive Concentration Sep 13, 2014 Listen Download
42: Chris Guillebeau Sep 10, 2014 Listen Download
Mini Episode #6-Rumination Sep 8, 2014 Listen Download
41: Mishka Shubaly Sep 2, 2014 Listen Download
Mini Episode #5- An Open Letter to the Jackass Who Left Us a 1-Star Review Aug 31, 2014 Listen Download
40: Jonathan Fields Aug 26, 2014 Listen Download
39: Timber Hawkeye Aug 20, 2014 Listen Download
Bonus Re-Release- Watsky Aug 16, 2014 Listen Download
38: Julien Smith Aug 12, 2014 Listen Download
37: Srini Pillay Aug 5, 2014 Listen Download
36: Paul Gilmartin of The Mental Illness Happy Hour Jul 29, 2014 Listen Download
35: Krista Tippett (On Being) Jul 20, 2014 Listen Download
34: Strand of Oaks (Timothy Showalter) Jul 16, 2014 Listen Download
33: Kino MacGregor Jul 9, 2014 Listen Download
32: Dan Harris Jul 1, 2014 Listen Download
31: Lewis Howes Jun 25, 2014 Listen Download
30: Lama Kathy Wesley Jun 17, 2014 Listen Download
29: Jon Wurster Jun 10, 2014 Listen Download
28: Anna David Jun 3, 2014 Listen Download
27: Noah Levine May 28, 2014 Listen Download
26: Rosalind Wiseman May 20, 2014 Listen Download
25: Andrew Solomon May 11, 2014 Listen Download
24: Matthew Quick May 6, 2014 Listen Download
23: Joe Oestreich of Watershed Apr 30, 2014 Listen Download
22: Frank Turner Apr 22, 2014 Listen Download
21: Mini Episode- PItfalls of Positive Thinking Apr 19, 2014 Listen Download
20: Jessica Lamb Shapiro Apr 15, 2014 Listen Download
19: Brenden Dilley Apr 8, 2014 Listen Download
18: Dave Davies of The Kinks Mar 31, 2014 Listen Download
17: Rich Roll Mar 25, 2014 Listen Download
16: Mini Episode- Why Did We Start This Podcast? Mar 21, 2014 Listen Download
15: Brian Koppelman Mar 18, 2014 Listen Download
14: Chris Brogan Mar 11, 2014 Listen Download
13: Mini Episode with Eric Mar 9, 2014 Listen Download
12: Shozan Jack Haubner Mar 4, 2014 Listen Download
11: Tony Dekker of Great Lake Swimmers Mar 1, 2014 Listen Download
10: Mike Scott of The Waterboys Feb 25, 2014 Listen Download
9: Langhorne Slim Feb 18, 2014 Listen Download
8: Randy Scott Hyde Feb 11, 2014 Listen Download
7: Kevin Griffin Feb 4, 2014 Listen Download
6: Todd Henry Jan 28, 2014 Listen Download
5: Dan Millman Jan 22, 2014 Listen Download
4: Lodro Rinzler- The One You Feed Jan 17, 2014 Listen Download
3: Jessica Hagy Jan 16, 2014 Listen Download
2: Oliver Burkeman Jan 11, 2014 Listen Download
1: George Watsky Jan 6, 2014 Listen Download

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