The Thick Thighs Save Lives Podcast

The Thick Thighs Save Lives Podcast

Constantly Varied Gear

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The Thick Thighs Save Lives Podcast

Powered By Constantly Varied Gear Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook Rachael & Kelsea discuss topics that need to be heard. Such as... - Why dieting doesn't work and how to succeed. - Why the days of "back & bis" at the gym are over. - Why the scale is damaging your progress. Other episodes will include interviews of group members that are crushing their fitness game. Kelsea & Rachael's workout program: TTSL Daily
Title Date Listen Download
EP22 All Calories Are NOT Created Equal May 21, 2019 Listen Download
EP21 How To Spot A Good Trainer May 14, 2019 Listen Download
EP20 The Push You Need May 7, 2019 Listen Download
EP19 Do I Need A Fitness Tracker Or Smart Scale? Apr 30, 2019 Listen Download
EP18 Lift Like A Girl Apr 23, 2019 Listen Download
EP17 What To Do When Friends & Family Don't Support You Apr 16, 2019 Listen Download
EP16 A Trip Through The Grocery Store Apr 9, 2019 Listen Download
EP15 Abs Aren't Made In The Kitchen Apr 2, 2019 Listen Download
EP14 How To Minimize Soreness & Maximize Recovery Mar 26, 2019 Listen Download
EP13 How To Stop Binge Eating Today Mar 19, 2019 Listen Download
EP12 Why It's Never Too Late To Be A Badass Mar 12, 2019 Listen Download
EP11 The Truth About Supplements Mar 5, 2019 Listen Download
EP10 The One Thing You Will Not Succeed Without Feb 26, 2019 Listen Download
EP9 Are Machines Good For Working Out? Feb 19, 2019 Listen Download
EP8 How To Get Back Up With Bea Feb 12, 2019 Listen Download
How To Work To Your Max Potential Feb 5, 2019 Listen Download
EP6 We Were Told We Have To Tone Jan 29, 2019 Listen Download
EP5 Why Diets Fail For 95% Of People Jan 22, 2019 Listen Download
EP4 The Most Important Step For A Successful 2019 Jan 15, 2019 Listen Download
EP3 Why The Scale Is Damaging Your Progress Jan 8, 2019 Listen Download
EP2: How To Be Fit AF Without Living In The Gym Dec 31, 2018 Listen Download
EP 1: Join The Movement Dec 31, 2018 Listen Download

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