Diet Starts Tomorrow

Diet Starts Tomorrow

Betches Media

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Diet Starts Tomorrow

Betches Media presents Diet Starts Tomorrow, a new podcast on all things weight loss, wellness and fitness from the no-bullsh*t perspective of real women who have experienced the struggle throughout most of their lives, and have come to lose substantial weight. In a world where wellness looks perfect on instagram but feels impossible in real life, this podcast acknowledges the reality of the psychological and emotional side of weight struggles and that not everyone has a Pilates home gym or the time to froth a matcha latte before work. Diet Starts Tomorrow is hosted by Betches Co-Founders, Aleen Kuperman and Samantha Fishbein, where they discuss their own wellness journey, and everything from which fitness routines are actually attainable for the working betch, to staying healthy on vacation when all your friends are peer pressuring you to binge drink and share the truffle fries, to the reality that the "wellness" culture on instagram is secretly sabotaging your expectations, and more.
Title Date Listen Download
Why Is Adulting So Challenging? Ft. Professor Scott Barry Kaufman Jan 13, 2019 Listen Download
The New Years Resolutions Episode Jan 6, 2019 Listen Download
Can I Still Be Gross If I Move In With My BF? Ft. Done and Done Home Dec 30, 2018 Listen Download
Which Brands Are The Most Inclusive Ft. Katie Sturino Dec 23, 2018 Listen Download
What’s So Great About Squats? Dec 16, 2018 Listen Download
Thin Does Not Mean Healthy Ft. Professor Lisa Sasson Dec 9, 2018 Listen Download
It Costs Way More To Make Your Own Almond Milk Dec 2, 2018 Listen Download
Ok But Like...What’s A Thyroid? Ft. Dr. Bojana Jankovic Nov 25, 2018 Listen Download
How Do I Not Eat 13,000 Calories On Thanksgiving Ft. Max Lugavere Nov 18, 2018 Listen Download
Instagram Knows When You’re Hovering Ft. Dr. Emily Weinstein Nov 11, 2018 Listen Download
You Can’t Be Healthy And Fun At The Same Time Ft. Jared Freid Nov 4, 2018 Listen Download
How Do We Stop Trying To Be Perfect? Ft. Dr. Lara Devgan Oct 28, 2018 Listen Download
You Can Decide To Have Confidence Ft. Claudia Oshry Oct 21, 2018 Listen Download
Live Every Day Like 2018 Gaga Ft. Kelsey Wells Oct 14, 2018 Listen Download
How To Drink On A Diet Ft. Carolyn Brown Oct 7, 2018 Listen Download
I’ve Never Been On A Diet Long Enough To Plateu Ft. Tracy Lockwood Beckerman Sep 30, 2018 Listen Download
Is The Body Positivity Movement Actually Helping People? Ft. Tess Holliday Sep 23, 2018 Listen Download
The Gym Is Just A Room Full Of Insecure People Ft. Jordan Syatt Sep 16, 2018 Listen Download
Fu*k I’m Gonna Have To Weigh Myself Ft. Dr. Brian Levine Sep 9, 2018 Listen Download
The One Where We Talk About Plant Based Nutrition Ft. Dr. Danielle Belardo Sep 2, 2018 Listen Download
There's No Pleasure Without Pasta Ft. Dr. Glenn Livingston Aug 26, 2018 Listen Download
Does Anyone *Actually* Like Quinoa? Ft. Max Lugavere Aug 19, 2018 Listen Download
There's Nothing Sexy About A Leaky Gut Ft. Dr. Steven Gundry Aug 12, 2018 Listen Download
F*ck The Food Police Ft. Iris Netzer-Greenfield Aug 5, 2018 Listen Download
Mom, Please Stop Asking Me About My Weight Ft. Lauren Steinberg, Founder of Queen V Jul 29, 2018 Listen Download
Let Us Eat Cake Featuring Dr. Oz Jul 22, 2018 Listen Download
The One Where We Finally Talk to a Therapist Ft. Psychotherapist Lindsay Liben Jul 15, 2018 Listen Download
What’s It Like to Actually *Enjoy* Working Out? Ft. Stephen Pasterino Jul 8, 2018 Listen Download
Sticking To Your Diet On The Weekend is The Worst Ft. Tracy Lockwood Beckerman Jul 1, 2018 Listen Download
Eating Over The Garbage Is The Best Restaurant In Town Ft. Y7 Founder Sarah Larson-Levey Jun 24, 2018 Listen Download
What If We All Just Stop Calling Women Fat? Ft. Dr. Murad Jun 17, 2018 Listen Download
Don't Be Afraid of Your Instructor or The Gym Feat. Kira Stokes Jun 10, 2018 Listen Download
Why Does Kale Get a Massage But Not Me? Feat. Leah Itsines Jun 3, 2018 Listen Download
Stop Using Every Reflective Surface As a Mirror May 27, 2018 Listen Download
How to Stop Yourself From Eating The Fridge Ft. Rumble's Noah Neiman May 20, 2018 Listen Download
Whole 30, But What About Day 31 Ft. Tracy Beckerman May 13, 2018 Listen Download
Stop Putting The Pizza on The Pedestal Ft. Katie Sturino May 6, 2018 Listen Download
Keto, Whole 30, Gluten Free, or Just Say "F**k It" Ft. Vinny Guadagnino Apr 29, 2018 Listen Download
Actually, Many Things Taste As Good As Skinny Feels ft. Kayla Itsines Apr 20, 2018 Listen Download

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