Emotional Badass: Where Moxie meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Emotional Badass: Where Moxie meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Nikki Eisenhauer

© Copyright 2018 Nikki Eisenhauer LLC

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Emotional Badass: Where Moxie meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed mindfully to be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie meets Mindful. Hosted by Nikki Eisenhauer, International Life Coach, Professional Psychotherapist, Yoga and Meditation Teacher.
Title Date Listen Download
Why 'I Can't' is the poison that perpetuates toxic Victim Mentality Feb 18, 2019 Listen Download
Seek Inspiration Everywhere as a mindfulness strategy to combat anxiety and depression Feb 11, 2019 Listen Download
On Predators and Badass Personal Power, How to feel safe in the body Feb 4, 2019 Listen Download
Changing the compulsion to beat ourselves up to compassionate Soul Care Jan 28, 2019 Listen Download
How to Find a Healthy Healer to Repair, Grow, Trust Intuition, Heal the Human Spirit, and Shift from Survival Mode to Living Fulfilled in Soul Care, 2nd installment Jan 21, 2019 Listen Download
From Narcissism to New Years Resolutions to Soul-Care-ing ourselves into a more grounded, centered, and successful 2019 Jan 14, 2019 Listen Download
Light Meditation & the Mind Body Connection Jan 7, 2019 Listen Download
Interview with Sapha Arias, Intuitive Nutritionist and Yoga Teacher Dec 31, 2018 Listen Download
A Visualization Experience Meditation on the Unknown Dec 24, 2018 Listen Download
Reflecting Dec 17, 2018 Listen Download
Let go of perfectionism to meet yourself and others in the messiness of our humanity Dec 10, 2018 Listen Download
Running away & choosing to leave Dec 3, 2018 Listen Download
Lighting up for ourselves and each other Nov 26, 2018 Listen Download
Gratitude and Motivational Mindfulness Nov 19, 2018 Listen Download
Irrational Beliefs & Albert Ellis Nov 12, 2018 Listen Download
The Myers Briggs INFJ and HSP's Nov 5, 2018 Listen Download
Bubbles Meditation for HSPs, Letting Go, & Feeling Light Free and Peaceful Oct 29, 2018 Listen Download
Regret and High Sensation Seeking HSPs Oct 19, 2018 Listen Download
Why Yoga? Oct 15, 2018 Listen Download
A Crash Course in Boundaries Oct 11, 2018 Listen Download
A meditation, emotion & how to begin breathing into the body Oct 8, 2018 Listen Download
A Lesson for codependents from Nikkis Grampa Oct 1, 2018 Listen Download
On Being an Empath, Words, Feelings, Sensing Sep 24, 2018 Listen Download
Personal Growth Means Inviting Personal Challenge, The Thank You Episode! Sep 17, 2018 Listen Download
A Parable on Boundaries for Highly Sensitive People Sep 10, 2018 Listen Download
Redefining Love, a Guide for Empaths & Highly Sensitive People Sep 3, 2018 Listen Download
Understanding High Functioning Highly Sensitive People on the Healing Journey Aug 27, 2018 Listen Download
Morning Mindset Motivation & The Ministry of Silly Walks Aug 20, 2018 Listen Download
The Don't List, and easy tool for recovering people pleasers and over functioning perfectionists. Aug 13, 2018 Listen Download
Deja Osbourne Interview, Oracle Cards, Finding the time to focus on you. Aug 6, 2018 Listen Download
Deja Osborne Interview, Oracle Cards, Finding the time to focus on you. Aug 6, 2018 Listen Download
Mindfulness Meditation via Progressive Relaxation & Body Awareness with Breathe Jul 30, 2018 Listen Download
Body Memories vs Mind Memories & the 3 F's of Post Traumatic Stress and Highly Sensitive People Jul 23, 2018 Listen Download
Energy Vampire Family Systems & Facing the truth as HSPs & Empaths in Self Care Jul 16, 2018 Listen Download
The Emotion Thesaurus, Sensation & Expression of Emotion as HSPs on the Mindfulness Journey Jul 9, 2018 Listen Download
Soul Mate Friends, How HSP friendships happen through Intuition, Self Care, and Alignment Jul 2, 2018 Listen Download
How to Find a Healthy Healer to Repair & Grow, Trust Intuition, Heal the Human Spirit, and Shift from Survival Mode to Living Fulfilled in Soul Care Jun 25, 2018 Listen Download
Taking Power Back from Suicidal Ideation through Awareness, Empowerment, Self Care, Self Talk, & A Heart Centering Meditation Jun 18, 2018 Listen Download
People Change & People Stay the Same | Motivation Mindset & Culture of Change for Seekers, HSPs, & Trauma Survivors Jun 11, 2018 Listen Download
Get Comfortable Being Uncomfortable, Increase Healing by expanding awareness and working at your Growth Edge Jun 4, 2018 Listen Download
Ep 11 Self Care Isn't Narcissism & Truths of Ego Strength May 28, 2018 Listen Download
The Law of Attraction | Re-framing, energy work, procrastination, focus, ambition & fear of debt May 21, 2018 Listen Download
Practicing Happiness - The Beginners Mind & Fan Gratitude May 14, 2018 Listen Download
Alignment - Guiding yourself with intuition & energy May 7, 2018 Listen Download
Gratitude, Personal Growth, Hope, Faith & Spirituality May 3, 2018 Listen Download
The Not Good Enough Principle - HSPs, self worth, motivation, esteem, bullies, and perfectionism May 1, 2018 Listen Download
Mindful and Simple Meditation - The importance of quieting our "tech brain" Apr 23, 2018 Listen Download
Gold Medal Stressing - Meditation practice in the modern age Apr 16, 2018 Listen Download
What is Fear? Apr 9, 2018 Listen Download
Introverts, Extraverts and Highly Sensitive Person vs. Empaths Mar 19, 2018 Listen Download
Calling all Emotional Badasses! Mar 8, 2018 Listen Download

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