Forever35

Forever35

Kate Spencer & Doree Shafrir

© Kate Spencer and Doree Shafrir

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Forever35

Which night creams will make you look well-rested, how long can you really last on Whole30, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Title Date Listen Download
Mini-Ep 44: Phone Addiction and Career Transitions Jan 14, 2019 Listen Download
Ep 54: The Joy of Cooking with Samin Nosrat Jan 10, 2019 Listen Download
Mini-Ep 43: Solo Travel and Bridal Parties Jan 7, 2019 Listen Download
Ep 53: I Saw The Sign with Heidi Rose Robbins Jan 3, 2019 Listen Download
Ep 52: How The Pod Sausage Is Made with Samee Junio Dec 27, 2018 Listen Download
Ep 51: Staycation All I Ever Wanted with Regina Merson Dec 20, 2018 Listen Download
Mini-Ep 42: Go-To Recipes and Addressing Anxiety Dec 17, 2018 Listen Download
Ep 50: Sustainable Style with Natalie Harris Dec 13, 2018 Listen Download
Mini-Ep 41: Gift Giving and Costco Faves Dec 10, 2018 Listen Download
Ep 49: Money Talks with Amanda Clayman Dec 6, 2018 Listen Download
Mini-Ep 40: How To Feel Okay When Life Is Not Dec 3, 2018 Listen Download
Ep 48: The Ultimate 2018 Forever35 Gift Guide Nov 29, 2018 Listen Download
Mini-Ep 39: Ditch Him! and More Mascara Thoughts Nov 26, 2018 Listen Download
Ep 47: Gratefully Yours with Emily McDowell Nov 21, 2018 Listen Download
Mini-Ep 38: Quitting Coffee and Hair Loss Nov 19, 2018 Listen Download
Ep 46: Career Reinvention with Ellen Fondiler Nov 15, 2018 Listen Download
Mini-Ep 37: Bridesmaid Blues and Sex Talk Nov 12, 2018 Listen Download
Episode 45: Everyday Product Picks with Eva Chen Nov 8, 2018 Listen Download
Mini-Ep 36: Gym Time and Surviving the Holidays Nov 5, 2018 Listen Download
Ep 44: Sephories Sale Season with Nicole Chung Nov 1, 2018 Listen Download
Mini-Ep 35: Serum Secrets with Jasmine Guillory Oct 29, 2018 Listen Download
Ep 43: Stay Mad with Rebecca Traister Oct 25, 2018 Listen Download
F35 Mini-Ep 34: Clothing Care and Dry Shampoo Oct 22, 2018 Listen Download
Ep 42: Winter Blues with Dr. Tosin Odunsi-Akanji Oct 18, 2018 Listen Download
F35 Mini-Ep 33: Finding Friends and Sephora Samples Oct 15, 2018 Listen Download
Ep 41: Express Yourself with Jessica Hopper Oct 11, 2018 Listen Download
F35 Mini-Ep 32: Concealer Tips and Imposter Syndrome Oct 8, 2018 Listen Download
Ep 40: What About Your Friends with Holly Burns Oct 4, 2018 Listen Download
F35 Mini-Ep 31: TK Oct 1, 2018 Listen Download
Ep 39: Self-Care Isn't Selfish with Dr. Kristian Henderson Sep 27, 2018 Listen Download
F35 Mini-Ep 30: Emmys Glam and Wedding Stress Sep 24, 2018 Listen Download
Ep 38: Out of Fashion with Mari Andrew Sep 20, 2018 Listen Download
F35 Mini-Ep 29: Let's Talk About Sex, Baby (And Eye Makeup) Sep 17, 2018 Listen Download
Ep 37: Natch Beaut Crossover! with Jackie Johnson Sep 13, 2018 Listen Download
F35 Mini-Ep 28: Long-lasting Eye Liner & YM Magazine Sep 10, 2018 Listen Download
Ep 36: Makeup Makeover with Erin Gibson Sep 6, 2018 Listen Download
F35 Mini-Ep 27: Periods Aren't Gross! Sep 3, 2018 Listen Download
Ep 35: Perfecting Imperfection with Keiko Agena Aug 30, 2018 Listen Download
F35 Mini-Ep 26: Curing A Cold and Body Positivity Aug 27, 2018 Listen Download
Ep 34: Laughter Heals with Maeve Higgins Aug 23, 2018 Listen Download
F35 Mini-Ep 25: Big Years and Big Fails Aug 20, 2018 Listen Download
Ep 33: The Mother Load with Angela Garbes Aug 16, 2018 Listen Download
F35 Mini-Ep 24: Turning 30 and Losing A Pet Aug 13, 2018 Listen Download
Ep 32: Sober Living with Melissa Broder Aug 9, 2018 Listen Download
F35 Mini-Ep 23: Dating Advice and Dealing With Haters Aug 6, 2018 Listen Download
Ep 31: Current Product Obsessions with Samantha Irby Aug 2, 2018 Listen Download
F35 Mini-Ep 22: Eye Cream and a Simple Gratitude Practice Jul 30, 2018 Listen Download
Ep 30: Side Hustle to Main Hustle with Alisha Ramos Jul 26, 2018 Listen Download
F35 Mini-Ep 21: Division of Labor Jul 23, 2018 Listen Download
Ep 29: Forty Isn't A 4-Letter Word with Glynnis MacNicol Jul 19, 2018 Listen Download
F35 Mini-Ep 20: Career Confidence and Makeup Bag Must-Haves Jul 16, 2018 Listen Download
Ep 28: Keep It Moving with Alexis Tirado Jul 12, 2018 Listen Download
F35 Mini-Ep 19: Hairy Situations Jul 9, 2018 Listen Download
Episode 27: Uniform Factor with Rachel Wilkerson Miller Jul 5, 2018 Listen Download
F35 Mini-Ep 18: Managing A Move and Reading Reccs Jul 2, 2018 Listen Download
Episode 26: Manifest Destiny with Lauren Lapkus Jun 28, 2018 Listen Download
F35 Mini-Ep 17: Workplace Fashion and Lunchtime Self-Care Jun 25, 2018 Listen Download
Episode 25: Creature Comforts with Aminatou Sow Jun 21, 2018 Listen Download
F35 Mini-Ep 16: Q-Tips & Dealing with Rejection Jun 18, 2018 Listen Download
Ep 24: Growing Your Garden with Helen Rosner Jun 14, 2018 Listen Download
F35 Mini-Ep 15: Big Moves & Low-Cost Self-Care Jun 11, 2018 Listen Download
Ep 23: Calming Your Anxiety with Maurene Goo Jun 7, 2018 Listen Download
F35 Mini-Ep 14: Jade Rollers and Work Friendships Jun 4, 2018 Listen Download
Ep 22: Just Say No with Nora McInerney May 31, 2018 Listen Download
F35 Mini-Ep 13: Body Waxing and Perfume May 28, 2018 Listen Download
Ep 21: Mother of Intention with Emily Gould May 24, 2018 Listen Download
F35 Mini-Ep 12: Butt Seriously May 21, 2018 Listen Download
Ep 20: Skincare Questions with Courtney Chiusano May 17, 2018 Listen Download
F35 Mini-Ep 11: Work-Life Balance and Supplements May 14, 2018 Listen Download
Ep 19: Old Friends with Allyson Livingstone May 10, 2018 Listen Download
F35 Mini-Ep 10: Periods and Pranks May 7, 2018 Listen Download
Episode 19: Hair of the Dog with Jess Rona May 3, 2018 Listen Download
F35 Mini-Ep 9: Bidets and BFF Birthday Gifts Apr 30, 2018 Listen Download
Ep 17: Talking Natural Beauty with Jessa Blades Apr 26, 2018 Listen Download
F35 Mini-Ep 8: Travel Skincare and Party Snacks Apr 23, 2018 Listen Download
Ep 16: Keep Your Day Job with Amy Spalding Apr 19, 2018 Listen Download
F35 Mini-Ep 7: Hobbies and Self-Care for Caregivers Apr 16, 2018 Listen Download
Ep 15: Sister, Sister Apr 12, 2018 Listen Download
F35 Mini-Ep 6: Natural Deodorant and MLMs Apr 9, 2018 Listen Download
Ep 14: The Show Must Go On Apr 5, 2018 Listen Download
F35 Mini-Ep 5: Face Shaving and Extroverted Self-Care Apr 2, 2018 Listen Download
Ep 13: Old Habits Die Hard Mar 29, 2018 Listen Download
F35 Mini-Ep 4: Hand Cream And Managing Anxiety Mar 26, 2018 Listen Download
Ep 12: Make Me Up Before You Go Go Mar 22, 2018 Listen Download
F35 Mini-Ep 3: Beauty Boxes and Laser Hair Removal Mar 19, 2018 Listen Download
Episode 11: Craft Services Mar 15, 2018 Listen Download
F35 Mini-Ep 2: Learning To Love Yourself...And Your Feet Mar 12, 2018 Listen Download
Ep 10: Meal of Approval Mar 8, 2018 Listen Download
F35 Mini-Ep 1: Exercise and Simple Skincare Mar 5, 2018 Listen Download
Ep 9: Quitters Sometimes Win Mar 1, 2018 Listen Download
Ep 8: Clothes Call Feb 22, 2018 Listen Download
Ep 7: Sleep On It Feb 15, 2018 Listen Download
Ep 6: Brush the Day Away Feb 8, 2018 Listen Download
Ep 5: Up In the Air Feb 1, 2018 Listen Download
Ep 4: Bath of Least Resistance Jan 25, 2018 Listen Download
Ep 3: If You Masked Me To Jan 18, 2018 Listen Download
Ep 2: No Sleep Til Juicing Jan 11, 2018 Listen Download
Ep 1: New Year, New Visions Jan 10, 2018 Listen Download
Introducing Forever35: A Podcast About Taking Care Of Yourself Dec 23, 2017 Listen Download

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