Happiness Spells: 5 Minute Lists of Happy Things for Fans of Sleep With Me, Sleep Meditation, Anti-Anxiety

Happiness Spells: 5 Minute Lists of Happy Things for Fans of Sleep With Me, Sleep Meditation, Anti-Anxiety

Happiness Spells

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Happiness Spells: 5 Minute Lists of Happy Things for Fans of Sleep With Me, Sleep Meditation, Anti-Anxiety

Happiness Spells is a five minute list of happy things, a collection of thoughts, feelings and reveries. Headphones on. NEW EPISODES MONDAYS AND THURSDAYS. Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude. Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Title Date Listen Download
Ep. 74: Appreciating A Really Specific Thing About You Mar 18, 2019 Listen Download
Ep. 73: An Entire Conversation in a Single Glance Mar 14, 2019 Listen Download
Ep. 72: Lifting You Up, and Holding You Steady Mar 11, 2019 Listen Download
Ep. 71: A Few Hidden Gems of Delight Mar 7, 2019 Listen Download
Ep. 70: The Way Scents and Smells Act Like a Time Machine Mar 4, 2019 Listen Download
Ep. 69: A Space For You to Simply Exist Feb 28, 2019 Listen Download
Ep. 68: The Moment Before Everything Changes Feb 25, 2019 Listen Download
Ep. 67: A Happy Thing for Every Color in the Rainbow Feb 21, 2019 Listen Download
Ep. 66: The Invisible Thread That Pulls Us Closer Feb 18, 2019 Listen Download
Ep. 65: There Are Many Different Kinds of Love Feb 14, 2019 Listen Download
Ep. 64: A Gift That Delights You, Through and Through Feb 11, 2019 Listen Download
Ep. 63: This One's Meant Just For You Feb 7, 2019 Listen Download
Ep. 62: The Simple Joys of Childhood Feb 4, 2019 Listen Download
Ep. 61: A Compliment That Rings in Your Ears for Hours Jan 31, 2019 Listen Download
Ep. 60: Someone Who Brings Out the Very Best in You Jan 28, 2019 Listen Download
Ep. 59: The Gentle Way Your Own Heart Has Changed Jan 24, 2019 Listen Download
Ep. 58: Becoming Your Own Closest Friend Jan 21, 2019 Listen Download
Ep. 57: Leaving A Note in an Unexpected Place Jan 17, 2019 Listen Download
Ep. 56: Finding Something You Thought You’d Lost Forever Jan 14, 2019 Listen Download
Ep. 55: That Light in the Window is Welcoming You Home Jan 10, 2019 Listen Download
Ep. 54: It's So Nice to Be Known, To Be Seen Jan 7, 2019 Listen Download
Ep. 53: A Postcard to Someone Far Away Jan 3, 2019 Listen Download
Ep. 52: The Magic of A New Year Dec 28, 2018 Listen Download
Ep.51: Can't Stop Looking At You Dec 21, 2018 Listen Download
Ep. 50: The Feeling of Christmas in the Air Dec 17, 2018 Listen Download
Ep. 49: Winter is Here, Calm and Cozy Dec 13, 2018 Listen Download
Ep. 48: Your Own Gorgeous Map of the World Dec 8, 2018 Listen Download
Ep 47: A Very Detailed List of Everything I'd Like to Do With You. Dec 5, 2018 Listen Download
Ep. 46: Ordinary Exuberance Nov 30, 2018 Listen Download
Ep. 45: A Place I've Been Before (ft. Hannah Wei) Nov 26, 2018 Listen Download
Ep. 44: All About Thanksgiving Day Nov 20, 2018 Listen Download
Ep. 43: STORY: Exploring Your Childhood Room & The Person You Were Nov 15, 2018 Listen Download
Ep. 42: Being Grateful & Cultivating True Gratitude Nov 12, 2018 Listen Download
Ep. 41: The Golden Glow of Home Nov 8, 2018 Listen Download
Ep. 40: You're Doing Your Best Nov 5, 2018 Listen Download
Ep. 39: Halloween, Pumpkin Patches, Hayrides and Fall Oct 29, 2018 Listen Download
Ep. 38: Cooking, Eating, Relishing, Living (ft. Claire Oliverson) Oct 25, 2018 Listen Download
Ep. 37: Yellowstone National Park, ILYSM Oct 17, 2018 Listen Download
Ep. 36: When the Person You Love Walks Through the Door Oct 11, 2018 Listen Download
Ep 35: Dancing at a Wedding Oct 8, 2018 Listen Download
Ep. 34: Watching the World Slip By Sep 27, 2018 Listen Download
Ep. 33: Thankful for Fall, Appreciating Autumn Sep 24, 2018 Listen Download
Ep. 32: Small Daily Joys Sep 20, 2018 Listen Download
Ep. 31: A Place of Stillness (ft. Sarah K. Peck) Sep 17, 2018 Listen Download
Ep. 30: Happiness Spells For Creativity, Imagination and Curiosity Sep 13, 2018 Listen Download
Ep. 29: The End of Summer Sep 10, 2018 Listen Download
Bonus Episode: Unwinding for Calming, Grounding, Sleep and Relaxation Sep 6, 2018 Listen Download
Ep 28: Dream Come True Sep 4, 2018 Listen Download
Ep 27: Your Face in the Crowd Aug 16, 2018 Listen Download
Ep 26: Happiness Spells for a Happy Birthday Aug 14, 2018 Listen Download
Ep 25: A Thing You Never Imagined Aug 9, 2018 Listen Download
Ep 24: Your Wins are My Wins Aug 7, 2018 Listen Download
Ep 23: The Stars at Night ft. Emily Faulstich (The Happy Lists) Aug 2, 2018 Listen Download
Ep. 22: It's 11:11, Make A Wish. Jul 31, 2018 Listen Download
Ep. 21: Happiness for Sleep and Relaxation Jul 26, 2018 Listen Download
Ep. 20: Be Here. Now. Jul 24, 2018 Listen Download
Ep. 19: Happiness Spells for Iceland Jul 19, 2018 Listen Download
Ep. 18: Warm Glow from Within Jul 17, 2018 Listen Download
Ep. 17: Summertime & Heatwave Happiness Jul 13, 2018 Listen Download
Ep 16: All The Little Details Apr 5, 2018 Listen Download
Ep 15: Absolute Nicest Feeling ft. Rahel Aima Apr 3, 2018 Listen Download
Ep 14: A Rainy Weeknight Mar 29, 2018 Listen Download
Ep 13: Sounds of the Desert ft. Amy Katherine Cannon Mar 27, 2018 Listen Download
Ep 12: Being Met with Joy Mar 22, 2018 Listen Download
Ep 11: The World Inside You ft. Morgan Nikola-Wren Mar 20, 2018 Listen Download
Ep 10: Museum Slumber Party Mar 1, 2018 Listen Download
Ep 9: Creating Art ft. Mary Jeys Feb 27, 2018 Listen Download
Ep 8: Unearned Kindness Feb 22, 2018 Listen Download
Ep 7: Happiness Spells for Traveling Feb 20, 2018 Listen Download
Ep 6: Act of Bravery Feb 15, 2018 Listen Download
Ep 5: Happiness Spells for Romantic Love Feb 13, 2018 Listen Download
Ep 4: Your Truest Form Feb 7, 2018 Listen Download
Ep 3: Something Sumptuous Feb 7, 2018 Listen Download
Ep 2: Quiet Thrill ft. Bethany Wearden Feb 7, 2018 Listen Download
Ep. 1: Happiness Spells & Good Things Feb 7, 2018 Listen Download

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