SuperMamas

SuperMamas

Paulina and Bricia Lopez

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SuperMamas

Hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers can come together to learn from one another, be inspired by each other and bond over their similar upbringings and cultural background.  Laugh and cry along with the Super Mamas every week as they share their stories with friends, experts and each other.  New episode every Tuesday.
Title Date Listen Download
Episode 193: Keeping up with the Super Mamas, Building A Stronger Faith Through Devastating Loss May 21, 2019 Listen Download
Episode 192: Rockabye Baby's Executive Producer, Lisa Roth Apr 30, 2019 Listen Download
Episode 191: Bringing Texas to LA, HomeState's Briana Valdez Apr 23, 2019 Listen Download
Ep 190: Keeping Up with the Super Mamas: Working Mom Guilt Apr 16, 2019 Listen Download
Episode 189: Following our Instinct, Finding Community & Prioritizing Self-Care with Zoila Darton Apr 9, 2019 Listen Download
Episode 188- Entrepreneurship, owning one’s worth & raising critical thinkers with @Hautemommie Apr 2, 2019 Listen Download
Ep 187: Keeping it Real with Dr. Shapiro Mar 26, 2019 Listen Download
Episode 186- Raising Multiracial Children and Speaking on Social Impact with Elsa Marie Collins Mar 19, 2019 Listen Download
Episode 185: Re-Parenting Ourselves & Unpacking Intergenerational Trauma with Latinx Parenting Mar 12, 2019 Listen Download
Ep 184: A mother's instinct , Baby Zixta Hospital scare. Mar 7, 2019 Listen Download
Episode 183: Poop, Bloating, Mind/Gut Connection & More with Dietician, Sarah Greenfield Feb 19, 2019 Listen Download
V-Day Bonus Episode: Q&A with Dating Coach, Damona Hoffman Feb 14, 2019 Listen Download
Ep 181: Keeping it Real with the Super Mamas Feb 12, 2019 Listen Download
Ep 180: Teen Mental Health with Latinx Therapy Feb 5, 2019 Listen Download
Ep 179: How to talk about Money with your Partner & Finances 101 with Natalie Torres-Haddad MPA, AWA Jan 29, 2019 Listen Download
Episode 178: Water healing & Vaginal Steaming with Energy & Sound healer, Rocio Navarro Jan 22, 2019 Listen Download
Ep 177: Keeping it real with Claudette Zepeda Wilkins Jan 15, 2019 Listen Download
Episode 176: Overcoming anxiety & feeling truly free this 2019 Jan 8, 2019 Listen Download
Ep 175: Keeping Up with the Super Mamas- Holidays 2018 Dec 18, 2018 Listen Download
Episode 174: Our SM 2018 Baby Holiday Gift Guide- explained & #SMPosada18 Recap Dec 11, 2018 Listen Download
Ep 173: Our SM 2018 Holiday Gift Guide-explained! Dec 4, 2018 Listen Download
Ep 172: The Power of Giving with Cynthia Perez Nov 20, 2018 Listen Download
Episode 171: Business Owner, Mom & Veteran, Blanca Bribiesca Nov 13, 2018 Listen Download
Ep 170: Getting a hold on our relationship with time with Life & Business Coach Wendy Amara Nov 6, 2018 Listen Download
Ep 169: Spooky Halloween Stories with the Super Mamas Oct 30, 2018 Listen Download
EP 167: Sleep training and Beyond with Sweet Dreams LA's Kimberly Von Slomski Oct 23, 2018 Listen Download
Ep 167: The Love & Strength of a Mother with Cindy Shank and Rudy Valdez from HBO's "The Sentence" Oct 16, 2018 Listen Download
EP 166: Starting your Own Business with Ramona Ortega from AZLO Oct 9, 2018 Listen Download
EP 165: Zixta is ONE, reflecting back on my first year as a mother of three Oct 2, 2018 Listen Download
EP164:Let's talk Autism with Autism Speaks Family Representative Kameena Dawkins Sep 26, 2018 Listen Download
Julissa Arce: The Power of an Immigrant Dream Sep 18, 2018 Listen Download
EP 162: Learning to Give Back with Global Gift Foundation's Alina Peralta Sep 11, 2018 Listen Download
EP 161: Conscious Parenting with Somos Padres, Yesenia Mendoza-Menchaca Sep 5, 2018 Listen Download
EP 160: Twins, Career & Fun at the LA County Fair with Cielo Castro Aug 28, 2018 Listen Download
EP 159: Keeping Up with the Super Mamas: Back to School Aug 22, 2018 Listen Download
EPISODE 158: SINGLE MOM BOSS, MARI RONQUILLO FROM LYME LITE MEDIA Aug 14, 2018 Listen Download
EP 157: Data, marketing, advertising & empowering the Latina community with Nielsen’s Stacie M De Armas Aug 7, 2018 Listen Download
EP 156: Skin Care Basics with AfterGlow Beverly Hills Natalie Aguilar Jul 31, 2018 Listen Download
EP 155: Combining Entrepreneurship & Passion with Veronica M Jul 24, 2018 Listen Download
Ep 154: Keeping up with the Super Mamas-Our very different lives Jul 17, 2018 Listen Download
EP 153: Couples and Relationship advice Jul 10, 2018 Listen Download
EP 152: 4TH of July Special w/ Actor and Activist Kendrick Sampson Jul 3, 2018 Listen Download
EP 151: Fitness & Overcoming Limiting Beliefs W/Arthur Smith Jun 26, 2018 Listen Download
Ep 150: The Power of Words w/ WORDAFUL's Liz Hernandez Jun 19, 2018 Listen Download
EP 149: Father's Day Special~ Our Dad Jun 12, 2018 Listen Download
Ep 148: Reiki 101 with Millana Snow Jun 5, 2018 Listen Download
Live from #SMSocial18 w/ Chef and Author Marcela Valladolid (Part 3 of 3) May 31, 2018 Listen Download
EP 146: Live From #SMSocial18 w celebrity stylist, Monica Rose (part 2 of 3) May 22, 2018 Listen Download
BONUS EP: PREGNANCY NUTRITION AND AVOCADOS May 17, 2018 Listen Download
EP 145: Live From #SMSocial18 Part 1 May 15, 2018 Listen Download
EP 144: Swim Q & A with Lisa Cook May 1, 2018 Listen Download
EP 143: That Bilingual Life Apr 24, 2018 Listen Download
EP 142: Natalia Koegen, #MomBoss behind Sueño Shop Apr 17, 2018 Listen Download
EP 141: Tribe and Friendship with Mom Life Yo! Apr 10, 2018 Listen Download
EP 140: Life Coach Wendy Amara Apr 3, 2018 Listen Download
EP 139: Education and Parent Involvement w Ana Lilia Sanchez Mar 27, 2018 Listen Download
EP 138: Nourishing our body and soul w/ Agatha Achindu Mar 20, 2018 Listen Download
EP 137: Super Mamas Hotline: What Does Motherhood look like to you? Mar 13, 2018 Listen Download
EP 136: Things we didn't know about our mom Mar 6, 2018 Listen Download
EP: 135 Keeping Up with the Super Mamas Feb 20, 2018 Listen Download
EP 134: Our Little Brother, @lernandoFopez Feb 13, 2018 Listen Download
EP 132: Comadre Session w @La_Marisoul Jan 23, 2018 Listen Download
EP 131: Real Mom Talk: Breastfeeding and Dirty Looks Jan 16, 2018 Listen Download
EP 130: Personal Trainer Melissa Banos Jan 9, 2018 Listen Download
EP 129: Holiday Travels Jan 2, 2018 Listen Download
EP 128: Paulina's Postpartum Journey after Zixta Dec 19, 2017 Listen Download
EP 127: Giving Back with My Safe Harbor Nov 28, 2017 Listen Download
EP 126: Thanksgiving Special w Latinos Who Lunch Nov 21, 2017 Listen Download
EP 125: Peoples Yoga Founders Leah and Lauren Nov 14, 2017 Listen Download
EP 124: @YUMI founders Angela Sutherland and Evelyn Rusli Nov 7, 2017 Listen Download
EP 123: Paulina and Zixta's Birth Story Oct 24, 2017 Listen Download
EP 122: Work Ethic, Inspiration, and Love for Family with Yesi Ortiz Oct 11, 2017 Listen Download
EP 121: Nutrition as a Lifestyle Oct 3, 2017 Listen Download
EP 120: Becoming Who God Designed You To Be w Pastor Holly Wagner Sep 27, 2017 Listen Download
EP 119: Dreaming Big with @DulceCandy Sep 19, 2017 Listen Download
EP 118: Sex while Pregnant, Sex Toys, Sex Shops and the Road to Sexually Freedom with Samara Fabrick Sep 12, 2017 Listen Download
EP 117: Building Wealth with Ramona Ortega Sep 6, 2017 Listen Download
EP 116: Talking To Our Children About Sex and Sexuality Aug 29, 2017 Listen Download
Ep. 115 College Basics w Miriam Carrillo Aug 23, 2017 Listen Download
EP 114: Marriage, Career Building, Hustling and being a Grandmother Aug 15, 2017 Listen Download
EP 113: @VivaLaBonita Founder, Rachel Gomez Aug 8, 2017 Listen Download
EP 112: #TalkReadSing Aug 1, 2017 Listen Download
EP 111: Building a Business, Co-Parenting and Homeschooling w @Chachacovers Jul 25, 2017 Listen Download
EP 110: Let's talk Sleep with Kim Lan Dovan Jul 18, 2017 Listen Download
EP 109: @togetherinbirth Doula Marisol Garcia Jul 11, 2017 Listen Download
EP 108: Life Coach~Lesley Yadon Jun 27, 2017 Listen Download
EP 107: Cristela Alonzo Jun 20, 2017 Listen Download
EP 106: Dude. Be Nice (and a Boss) Jun 13, 2017 Listen Download
EP 105: Gabrielle Kauffman-Coping with Loss Jun 6, 2017 Listen Download
EP 104: The Maryposa Jun 1, 2017 Listen Download
EP 103: Super Mamas Social 2017 Recap May 23, 2017 Listen Download
EP 102: Swim and Water Safety May 9, 2017 Listen Download
EP 101: The School of Life w/ Chef Claudette Zepeda Wilkins May 2, 2017 Listen Download
Thank you for 100 Episodes! Apr 24, 2017 Listen Download
EP 99: Jacqui Saldana founder @babyboybakery Apr 18, 2017 Listen Download
EP 98: Professional Organizer, Tanya Whitford Apr 4, 2017 Listen Download
EP 97: Letting Your Purpose Guide You -Camila Alves @yummyspoonfuls Mar 28, 2017 Listen Download
EP 96: Wendy Carrillo on Public Service and Inspiration Mar 14, 2017 Listen Download
EP 95: @WeAreMitu's Founder Beatriz Acevedo Mar 7, 2017 Listen Download
EP 94: Potty Training Expert Jenny Phelps Feb 28, 2017 Listen Download
EP 93: Sex Therapist Samara Fabrick Feb 22, 2017 Listen Download
EP 92: Valentines Day Special - How We Met Our Husbands Feb 13, 2017 Listen Download
EP 91: My Money, My Future Feb 7, 2017 Listen Download
EP 90: Surrogacy, Being a Mom Boss & Warrior of Life @frenchchefwife Jan 31, 2017 Listen Download
EP 89: How to Befriend Your Teenage Son Jan 24, 2017 Listen Download
EP 88: Postpartum Expert Gabrielle Kauffman Jan 17, 2017 Listen Download
EP 87: Dealing with Depression & Staying Fit Jan 10, 2017 Listen Download
EP 86: Holiday Travel Stories, Hibernation and the New Year Jan 5, 2017 Listen Download
EP 85: Our Tony Robbins 'Date with Destiny' Experience Dec 20, 2016 Listen Download
EP 84: Super Mamas Holiday Disney Special Dec 8, 2016 Listen Download
EP 83: RIE Principles and Discipline w Erica Orozco Dec 6, 2016 Listen Download
EP 82: @ThePennyCloset_ Claudia Felix Garay Nov 29, 2016 Listen Download
EP 81: Politically and Sexually Free Nov 15, 2016 Listen Download
EP 80: #TargetThursday - Discipline Struggles and our Vision Board Party Nov 11, 2016 Listen Download
EP 79: @LollalandUSA founder, Hanna Lim Nov 8, 2016 Listen Download
EP 78 - Canticos Founders & our Halloween Recap Nov 2, 2016 Listen Download
EP 77 - Parents Latina Editor & Chief Grace Bastidas Oct 25, 2016 Listen Download
EP 76 - #TargetThursday w @PattyRodriguez Oct 20, 2016 Listen Download
EP 75 - The Importance of Education w Maria Rendon Oct 19, 2016 Listen Download
EP 74 #TargetThursday - October Festivities and more stories Oct 6, 2016 Listen Download
EP 73 - Munchkin's CEO, Steve Dunn Oct 4, 2016 Listen Download
BONUS EPISODE - Latinos Who Lunch Preview (R) Sep 29, 2016 Listen Download
EP 72 - Homebirths w/ @PearMama Sep 27, 2016 Listen Download
EP 71 - #TargetThursday with @MelissaFumero & @Iamstephbeatz of Brooklyn99 Sep 15, 2016 Listen Download
EP 70 #WeallGrow w founder @laflowers Sep 14, 2016 Listen Download
EP 69 - #GuerreraMom Ana Guerrero Sep 6, 2016 Listen Download
EP 68 - #TargetThursday - Stylists and The Impostor Syndrome Sep 1, 2016 Listen Download
EP 67 - @BabyBoyBakery's Jacqui Saldaña Aug 30, 2016 Listen Download
EP 66 #Targetthursday Regressions and Potty Training Aug 25, 2016 Listen Download
EP 65 - @momsLA founders Sarah and Yvonne Aug 23, 2016 Listen Download
EP 64 #targetthursday - Back To School Stories Aug 18, 2016 Listen Download
EP 63 - Building a business and UnSchooling Aug 16, 2016 Listen Download
EP 62 - #TargetThursday - Routines & Gratitude w/ @LuzWarrior Aug 11, 2016 Listen Download
EP 61 - Keeping Up With the Super Mamas Aug 9, 2016 Listen Download
EP 60 #TargetThursday - Checking In Aug 4, 2016 Listen Download
EP 59 - #TargetThursday Getting in Shape & Making our Dreams a Reality Jul 28, 2016 Listen Download
EP 58 - Ask us anything Q&A Jul 26, 2016 Listen Download
EP 57 - Tongue Piercings and Tattoos Jul 19, 2016 Listen Download
Ep 56 - Raising Bicultural Children Jul 12, 2016 Listen Download
55 EP 55 - Fashion Mama @NatalieAlcala Jul 6, 2016 Listen Download
EP 54 - #HotlineThursday Uplifting Words & Kisses For Your Partner Jun 30, 2016 Listen Download
EP 53 - Making Cookies, Homeschooling & Chasing Dreams Jun 28, 2016 Listen Download
Ep 52 - Mean Girls Jun 22, 2016 Listen Download
EP 51 - Dealing W Fear Jun 14, 2016 Listen Download
EP 50 - #HotlineThursday Stepping Out Of Your Comfort Zone Jun 9, 2016 Listen Download
EP 49 - Reading More Spanish With La Libreria Founders Jun 7, 2016 Listen Download
Ep 48 Let's Not Judge Moms - BONUS Episode Jun 2, 2016 Listen Download
EP 47- #HotlineThursday Defining Moments Of Our Life and The Power Of Prayer May 26, 2016 Listen Download
EP 46 - Our Food Struggles and Finding More Time May 24, 2016 Listen Download
EP 45 - #HotlineThursday Learning to Take a Compliment May 19, 2016 Listen Download
44 EP 44 - Learning To Trust Our Children May 17, 2016 Listen Download
EP 43 - Mother's Day Celebration with @lilylove213 May 10, 2016 Listen Download
EP 42 - Autism Spectrum May 3, 2016 Listen Download
EP 41 - Sexual Abuse Apr 26, 2016 Listen Download
EP 40 - Super Mamas Q &A Apr 19, 2016 Listen Download
EP 39 - Mainting Traditions Alive in a Bicultural Home Apr 12, 2016 Listen Download
EP 38 Sh*tty Mom Moments Apr 5, 2016 Listen Download
EP 37 - Redefining Yourself and Staying Fit Mar 29, 2016 Listen Download
EP 36 - Childhood Memories & Party Planning With Our Mom Mar 22, 2016 Listen Download
Ep 35 - Parenting And Hormones Mar 15, 2016 Listen Download
EP 34 - Single Moms, Bullying And Never Giving Up Mar 8, 2016 Listen Download
EP 33 - Adopted Family Mar 1, 2016 Listen Download
EP 32 - Day Care Struggles, Photoshoots And More Feb 23, 2016 Listen Download
Ep 31 - Our Holiday Weekend, Zika, Beyonce And More Feb 17, 2016 Listen Download
EP 30 - Early Education 101 Feb 9, 2016 Listen Download
EP 29 - Super Mamas Sisters Q&A Feb 2, 2016 Listen Download
EP 28 - Child Services Scare Jan 26, 2016 Listen Download
EP 27 - The Ultimate Super Mamas Baby Registry Jan 19, 2016 Listen Download
EP 26 - Managing, Organizing & Routines with @RAGGEDYTIFF Jan 12, 2016 Listen Download
Ep 25 - Our New Year Intentions Dec 29, 2015 Listen Download
EP 24 - YouTube Mom - Roxy Limon Dec 22, 2015 Listen Download
EP 23 - HEARTMOM Dec 15, 2015 Listen Download
EP 22 - You Asked, We Answered! Dec 8, 2015 Listen Download
EP 21 - Midwifery w/ MadreLuz Nov 25, 2015 Listen Download
EP 20 -Self Image And Fashion With @Chasingclothes Nov 17, 2015 Listen Download
EP 19 - INSTAMOM @MRSCASTRO Nov 10, 2015 Listen Download
EP 18 - Super Mamas Sisters Session Nov 3, 2015 Listen Download
EP 17 - Starting Over Oct 27, 2015 Listen Download
EP 16 - Miscarriage Oct 20, 2015 Listen Download
EP 15 - Remedios y Los 40 Días with Mom Oct 13, 2015 Listen Download
EP 14 - Medical Scares Oct 6, 2015 Listen Download
EP 13 - Comadre Session Sep 29, 2015 Listen Download
EP 12 - RIE Parenting Sep 22, 2015 Listen Download
EP 11 - Postpartum Blues Sep 15, 2015 Listen Download
EP 10 - C-Section, Lay-Offs and Milk Struggles Sep 8, 2015 Listen Download
EP 09 - Mis Partes Privadas Sep 1, 2015 Listen Download
EP 08 - Bilingual Struggles Aug 25, 2015 Listen Download
EP 07 - Bricias Birth Story Aug 18, 2015 Listen Download
EP 06 - Single Mamas W Melina Mata Aug 11, 2015 Listen Download
EP 05 - #MomCrush Lily Martinez Aka @lilylove213 Aug 4, 2015 Listen Download
EP 04 - Teenage Pregnancy w Linda Garcia Jul 28, 2015 Listen Download
EP 03 - #MomBoss Patty Rodriguez Jul 21, 2015 Listen Download
EP 01 - We Have A Podcast! Jul 19, 2015 Listen Download
EP 02 - Paulinas Birth Story Jul 15, 2015 Listen Download

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