Move Your DNA with Katy Bowman

Move Your DNA with Katy Bowman

Katy Bowman

© Copyright MonkeyHead Freelance 2016 and Copyright Nutritious Movement 2016

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Move Your DNA with Katy Bowman

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.
Title Date Listen Download
Episode 117: How Did You Move in 2018? Dec 18, 2018 Listen Download
Episode 116: Taking a Breath(er) Dec 4, 2018 Listen Download
Epiosde 115: Ancestral Actions with Arthur Haines Nov 20, 2018 Listen Download
Episode 114: Taking Action in the Garden with Rose Hayden-Smith Nov 6, 2018 Listen Download
Episode 113: Long distance actions with Dami Roelse Oct 23, 2018 Listen Download
Episode 112: Healthy Hips in Action with Jill Miller Oct 9, 2018 Listen Download
Episode 111: Kids in Action with Angela Hanscom Sep 25, 2018 Listen Download
Episode 110: Sleep Action with Shawn Stevenson Sep 11, 2018 Listen Download
Episode 109: Alignment Matters: Words Matter Aug 28, 2018 Listen Download
Episode 108: Alignment Matters: Change Your Mind, Change Your Joints Aug 14, 2018 Listen Download
Episode 107: Alignment Matters: Movement Motivation Jul 31, 2018 Listen Download
Episode 106: Alignment Matters: Your Feet Through the Years Jul 17, 2018 Listen Download
Episode 105: Things That Swing Jul 3, 2018 Listen Download
Episode 104: Death Moves Jun 19, 2018 Listen Download
Episode 103: The city moves you Jun 5, 2018 Listen Download
Episode 102: Being on the land May 22, 2018 Listen Download
Episode 101: Social Media is (STILL) Shaping Your Body May 8, 2018 Listen Download
Episode 100: The Ultimate Movement Expert Apr 24, 2018 Listen Download
Episode 99: Your Environment Moves You Apr 10, 2018 Listen Download
Episode 98: Walking the talk Mar 27, 2018 Listen Download
Episode 97: NATURE SCHOOL MOVES Mar 13, 2018 Listen Download
Episode 96: Birth and the Shapeshifting Pelvis Feb 27, 2018 Listen Download
Episode 95: The Maple Syrup Workout Feb 13, 2018 Listen Download
Episode 94: WILDERNESS MOVES Jan 30, 2018 Listen Download
Episode 93: The expedition within each of us Jan 16, 2018 Listen Download
Episode 92: REFLECT on 2017 before you RESOLVE in 2018. Jan 2, 2018 Listen Download
Episode 91: Between the Lines 11 - You do know squat! Nov 21, 2017 Listen Download
Episode 90: Between the Lines 10 - Movements matter...even the ones in public bathrooms Nov 7, 2017 Listen Download
Episode 89: Between the Lines 9 - Movement Matters…and it matters so much, we’re devoting the next couple episodes to it! Oct 24, 2017 Listen Download
Episode 88: Between the Lines 8 - Calf Stretch Oct 10, 2017 Listen Download
Episode 87: Between the Lines 7 - Diastasis Recti…it’s for anyone who has a torso! Sep 26, 2017 Listen Download
Episode 86: Between the Lines - Don’t Just Sit There…but don’t just stand there, either. Sep 12, 2017 Listen Download
Episode 85: Between the Lines - It Starts With Feet Aug 29, 2017 Listen Download
Episode 84: Between the Lines - Stay Golden Aug 15, 2017 Listen Download
Episode 83: Under Pressure Aug 1, 2017 Listen Download
Episode 82: Between the Lines, And That's What Move Your DNA is All About! Jul 18, 2017 Listen Download
Episode 81: Between the Lines - Alignment Matters, and so does Movement Jul 4, 2017 Listen Download
Episode 80: Social Media is Shaping Your Body Jun 27, 2017 Listen Download
Episode 79: Between the Lines, Part One Jun 20, 2017 Listen Download
Episode 78: We Got Your Back Jun 13, 2017 Listen Download
Episode 77: Breastfeeding Ecology, Part 2 May 30, 2017 Listen Download
Episode 76: The Sleep Show May 16, 2017 Listen Download
Episode 75: A Social Media Break May 2, 2017 Listen Download
Episode 74: Mailbag Apr 19, 2017 Listen Download
Episode 73: Dynamic Aging Mar 21, 2017 Listen Download
Episode 72: Breastfeeding Ecology, Part 1 Feb 21, 2017 Listen Download
Episode 71: Movement is Not Medicine Feb 7, 2017 Listen Download
Episode 70: Alignment Matters, Still Jan 24, 2017 Listen Download
Episode 69: Natural Movement and Variability Jan 10, 2017 Listen Download
Episode 68: How Did You Move in 2016? Dec 27, 2016 Listen Download
Episode 67: A Nature Education Dec 6, 2016 Listen Download
Episode 66: Importance of Movement in Uncertain Times Nov 16, 2016 Listen Download
Episode 65: Transitioning to Floor Sitting Nov 15, 2016 Listen Download
Episode 64- Movement Ecology: Live Audience Podcast Recording Nov 1, 2016 Listen Download
Episode 63- Movement Matters #2: Personal Mission Statement Oct 18, 2016 Listen Download
Episode 62- Dani Reads Movement Matters Oct 4, 2016 Listen Download
Episode 61- Get a Grip! Sep 27, 2016 Listen Download
Episode 60- Swingers Sep 13, 2016 Listen Download
Episode 59- MEGA Movement Mailbag Aug 30, 2016 Listen Download
Episode 58- A Funeral for Foot Pain Aug 16, 2016 Listen Download
Episode 57- Furniture-Free Freak Goes Mainstream Jul 5, 2016 Listen Download
Episode 56- Simple Steps to a Tech Break Jun 21, 2016 Listen Download
Episode 55- An Evening with Katy & Dani in Boulder Jun 7, 2016 Listen Download
Episode 54- Sedentary Culture in the News May 25, 2016 Listen Download
Episode 53- Movement Mailbag #4 May 17, 2016 Listen Download
Episode 52- Babies and Movement, Part 2 May 3, 2016 Listen Download
Episode 51- Babies and Movement, Part 1 Apr 19, 2016 Listen Download
Episode 50- Movement, Period. Apr 12, 2016 Listen Download
Episode 49- Special Edition Katy Says Movement Mailbag! Apr 1, 2016 Listen Download
Episode 48- Dem Bones Mar 29, 2016 Listen Download
Episode 47- Food Forces Mar 15, 2016 Listen Download
Episode 46- Katy Says Movement Mailbag #3 Mar 8, 2016 Listen Download
Episode 45- Natural Movement and Eyes Mar 1, 2016 Listen Download
Episode 44- The Skinny on Fat Feb 16, 2016 Listen Download
Episode 43- Katy Says Movement Mailbag Feb 9, 2016 Listen Download
Episode 42- Cardio & Natural Movement Feb 2, 2016 Listen Download
Episode 41- 5 Ways to Move You Closer to Better Health Jan 19, 2016 Listen Download
Episode 40- Katy Says Movement Mailbag Jan 12, 2016 Listen Download
Episode 39- Stack Your Life for More Natural Movement Jan 5, 2016 Listen Download
Episode 38- How Did You Move in 2015? Dec 29, 2015 Listen Download
Episode 37- Moving Through the Winter Dec 15, 2015 Listen Download
Episode 36- Nutritious Movement Dec 1, 2015 Listen Download
Episode 35- Diastasis Recti—The Book! Nov 17, 2015 Listen Download
Episode 34- Thoughts on Incontinence Nov 3, 2015 Listen Download
Episode 33- Cycling Oct 20, 2015 Listen Download
Episode 32- Enter the Gait Lab Oct 6, 2015 Listen Download
Episode 31- Wassup, Katy? Sep 29, 2015 Listen Download
Episode 30- Back-to-School Biomechanics Sep 15, 2015 Listen Download
Episode 29- The Skin Show Sep 8, 2015 Listen Download
Episode 28- It’s a Mail Bag Show! Aug 18, 2015 Listen Download
Episode 27- Fashion Movement Aug 4, 2015 Listen Download
Episode 26- The Ben Show Jul 21, 2015 Listen Download
Episode 25- Headlines that Move Jul 7, 2015 Listen Download
Episode 24- Community Jun 23, 2015 Listen Download
Episode 23- Nature School Jun 9, 2015 Listen Download
Episode 22- Household Movement Hacks May 19, 2015 Listen Download
Episode 21- Is Exercise Junk Food? May 5, 2015 Listen Download
Episode 20– I’m All About the BASE, Part 2 Apr 20, 2015 Listen Download
Episode 19– I’m All About the BASE, Part 1 Apr 13, 2015 Listen Download
Episode 18- Whole Body Barefoot Apr 2, 2015 Listen Download
Episode 17- Katy Bowman’s MovNat Vacation Mar 23, 2015 Listen Download
Episode 16- The Solution Show Mar 9, 2015 Listen Download
Episode 15- The Balls Show! Feb 21, 2015 Listen Download
Episode 14- The Boob Show Feb 3, 2015 Listen Download
Episode 13- 100 Questions in 30 Minutes Jan 15, 2015 Listen Download
Episode 12- The Car Show Dec 2, 2014 Listen Download
Episode 11- Diastasis Recti Nov 17, 2014 Listen Download
Episode 10- The Core Nov 3, 2014 Listen Download
Episode 9- Treadmills Oct 20, 2014 Listen Download
Episode 8- Move Your DNA Oct 6, 2014 Listen Download
Episode 7- Don't Just Sit There! Exploring Dynamic Workstations Sep 24, 2014 Listen Download
Episode 6- Thoughts on the Vibram Kerfuffle Sep 10, 2014 Listen Download
Episode 5- The Delicious Butt (Function) Show Aug 26, 2014 Listen Download
Episode 4- Mail Bag#1 Aug 11, 2014 Listen Download
Episode 3- Casts Jul 29, 2014 Listen Download
Episode 2- Natural Movement Jul 14, 2014 Listen Download
Episode 1- Let's Talk Alignment! Jun 27, 2014 Listen Download

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