The Work of Byron Katie

The Work of Byron Katie

Byron Katie

© 2001-2018, Byron Katie International, Inc. All rights reserved.

Open in iTunes View RSS Feed

The Work of Byron Katie

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.
Title Date Listen Download
The Trauma Therapist Podcast with Byron Katie May 8, 2019 Listen Download
My Father Doesn't Remember What He Did to Me Feb 20, 2019 Listen Download
How to Hack the Voice in Your Head: Dave Asprey and Byron Katie Jan 31, 2019 Listen Download
Luke Storey of the "Life Stylist" podcast interviews Byron Katie Jan 10, 2019 Listen Download
How to Have an Intimate Relationship Dec 18, 2018 Listen Download
How to be Awake to the Dream Oct 30, 2018 Listen Download
I'm Upset with Supporters of this Administration Oct 16, 2018 Listen Download
The Morning Walk: An Invitation to Freedom Jul 3, 2018 Listen Download
How to See People for Who They Really Are Jun 26, 2018 Listen Download
How to be Safe in the Abyss Jun 20, 2018 Listen Download
Is it Crazy to be Fearful? Jun 12, 2018 Listen Download
How to Have a Clear Mind and Healthy Body Jun 5, 2018 Listen Download
Forgiveness Is Not What You Think May 29, 2018 Listen Download
How to Find Peace After Another School Shooting May 22, 2018 Listen Download
Discussion of "A Mind at Home with Itself" with Byron Katie, Stephen Mitchell, and John Tarrant May 14, 2018 Listen Download
How to Step Out of the Dream and Into Your Life May 9, 2018 Listen Download
How to Find a Home in Your Peace of Mind May 1, 2018 Listen Download
How Do You Know When It's Time to Make Changes? Apr 24, 2018 Listen Download
Do You Really Need a Partner to be Happy? Apr 17, 2018 Listen Download
Filling in a Worksheet as a Meditation Apr 9, 2018 Listen Download
How to Meet the Ego with Understanding Apr 3, 2018 Listen Download
How to Have a Loving Relationship with Your Mom Mar 29, 2018 Listen Download
How to Find Unconditional Love in Your Life Mar 22, 2018 Listen Download
How to Be Grateful for the Opportunity to be Honest Mar 6, 2018 Listen Download
How to Listen Without Fear Feb 27, 2018 Listen Download
Do You Need to be Proactive in Life? Feb 20, 2018 Listen Download
The Solution to the Problem is You Feb 13, 2018 Listen Download
Your Sobriety Will Make Me Happy Feb 7, 2018 Listen Download
No One Can Wrong Me Jan 27, 2018 Listen Download
No One Can Hurt Me, That's My Job Jan 16, 2018 Listen Download
Stanley Didn't Have to Die Dec 21, 2017 Listen Download
Awakening to Joy--Interview with Byron Katie and Stephen Mitchell Nov 25, 2017 Listen Download
Podcast: Mind Body Green interview Nov 21, 2017 Listen Download
I Had An Abortion When I Didn't Want To Oct 24, 2017 Listen Download
Interview—A Mind at Home with Itself—Byron Katie and Stephen Mitchell Oct 17, 2017 Listen Download
The Meat Industry is the Largest, Most Accepted Form of Violence in the World Today Oct 3, 2017 Listen Download
How to be Successful Sep 12, 2017 Listen Download
How to Work with Trauma—The Work of Byron Katie in Zurich—part 2 Sep 5, 2017 Listen Download
How to Listen to Your Partner—The Work of Byron Katie in Zurich-part 1 Aug 30, 2017 Listen Download
Elise is Ignoring Me Aug 8, 2017 Listen Download
My Sister Betrayed Me—The Work of Byron Katie in Paris Aug 1, 2017 Listen Download
No Teacher is Necessary—Byron Katie Interview with Giovanna Rossi Jul 26, 2017 Listen Download
I'm Disappointed in Her Jul 5, 2017 Listen Download
My Mother Doesn't Want to Know Me Jun 20, 2017 Listen Download
Putting the Mind on Paper May 23, 2017 Listen Download
Releasing Outcomes—Live with Byron Katie May 16, 2017 Listen Download
Our Children Parent Us-Byron Katie and Susan Stiffelman May 9, 2017 Listen Download
Wisdom 2.0: Embodiment Lounge May 2, 2017 Listen Download
Wisdom 2.0: Politics Apr 28, 2017 Listen Download
I'm Afraid of Trump Feb 3, 2017 Listen Download
Donald Trump Frightens Me Jan 27, 2017 Listen Download
Six and a Half Minutes to an Open Heart Jan 24, 2017 Listen Download
She Fell Off the Mountain and Died Jan 13, 2017 Listen Download
How To Use The Work with Addictions Dec 30, 2016 Listen Download
Interview: Why Our Suffering Exists Only in the Past Dec 23, 2016 Listen Download
Fathers Don't Die Dec 16, 2016 Listen Download
I Need to Do It All Oct 25, 2016 Listen Download
When to Question Your Thoughts Oct 18, 2016 Listen Download
I'm Addicted to Comparing Myself with Others Oct 11, 2016 Listen Download
There’s Something Rotten Inside Me Oct 7, 2016 Listen Download
July 2016 School for The Work Reunion Podcast Sep 9, 2016 Listen Download
Meditating on Freedom—An Interview with Lilou Jul 15, 2016 Listen Download
Byron Katie explains a post: "Your partner's flaws are your own, because you're projecting them." Jul 1, 2016 Listen Download
Segments from Conversations with Byron Katie, 14 May 2014 Jun 22, 2016 Listen Download
Conversations with Byron Katie, 21 January 2015—The Work of Byron Katie Jun 17, 2016 Listen Download
He Gave Up on Me Jun 10, 2016 Listen Download
He Read My Journals Jun 3, 2016 Listen Download
I'm Unprepared for The Semester May 27, 2016 Listen Download
How Do I Know When to Leave? May 20, 2016 Listen Download
I Could Have Done It Differently May 13, 2016 Listen Download
Conversations avec Byron Katie, le 18 Février 2015 May 6, 2016 Listen Download
Byron Katie explains a post: Your partner's flaws are your own, because you're projecting them. Apr 29, 2016 Listen Download
Guilt, Money, Physical Limitations, and Shut-Down Feelings Apr 22, 2016 Listen Download
She Doesn't Like Me Mar 11, 2016 Listen Download
Spiritual Rape, the Ego, and Unconditional Love Mar 4, 2016 Listen Download
‪He Destroys My Self-Esteem‬ Jan 29, 2016 Listen Download
Free Will An Illusion-Is It True? Jan 22, 2016 Listen Download
More Important Than Vaccines Dec 25, 2015 Listen Download
Why Write It Down? Dec 18, 2015 Listen Download
Maybe I'm Not So Enlightened?—Is It True? Dec 11, 2015 Listen Download
Self-Inquiry or Self-Denial? Dec 4, 2015 Listen Download
The Gift of Chronic Pain Nov 27, 2015 Listen Download
How to Stop Violence in the World Nov 20, 2015 Listen Download
I Didn't Want to Hurt Anymore Nov 13, 2015 Listen Download
Until the Meditator Vanishes Nov 6, 2015 Listen Download
My Father Has Alzheimer's Oct 30, 2015 Listen Download
You Are A Good Person Oct 23, 2015 Listen Download
I’ve Failed as a Mother Oct 16, 2015 Listen Download
Whose Addiction? Oct 9, 2015 Listen Download
Can The Work Cure Allergies? Oct 2, 2015 Listen Download
How Can I Ever Forgive Myself? Sep 25, 2015 Listen Download
I’m Her Mother Sep 18, 2015 Listen Download
Interview: Responding With an Honest No Sep 11, 2015 Listen Download
The Way Out Sep 4, 2015 Listen Download
When You’re Sure It's True Aug 28, 2015 Listen Download
Happiness vs. Ambition Aug 21, 2015 Listen Download
I Need Mom to Accept my Bisexuality Aug 14, 2015 Listen Download
Parenting an Obsessive Child Aug 7, 2015 Listen Download
Inner and Outer Pollution Jul 31, 2015 Listen Download
I’m Going To Be Bombed Jul 24, 2015 Listen Download
Identity Theft and Kindness Jul 17, 2015 Listen Download
Interview: Parenting and The End of Blame Jul 10, 2015 Listen Download
Needy Parents, Window Jumpers, ADHD, and Screaming Tantrums--The Work on Parenting QandA Jun 19, 2015 Listen Download
Socks, Ex Husbands, Fears, and Screaming Little Girls—The Work on Parenting: Session Three May 29, 2015 Listen Download
Trash, Working-Mother Guilt, and Bedtime Crashers—The Work on Parenting: Session 2 May 22, 2015 Listen Download
Impossible and Needy Children—The Work on Parenting: Session One May 15, 2015 Listen Download
From the Archive: Speaking and Listening Honestly May 8, 2015 Listen Download
He’s Not a Responsible Parent May 1, 2015 Listen Download
Your Kind Nature Apr 24, 2015 Listen Download
Interview: Waking the Mind Apr 17, 2015 Listen Download
Segments from Conversations with Byron Katie 14 May 2014 Apr 10, 2015 Listen Download
Conversations with Byron Katie from 3 September 2014 Apr 3, 2015 Listen Download
Skepticism, Grief, and Positive Thinking: An Interview with Byron Katie Mar 27, 2015 Listen Download
Interview: Uncovering Happiness Symposium Mar 18, 2015 Listen Download
You Need More Money—Is That True? Feb 20, 2015 Listen Download
Cancer: The Unimaginable Feb 13, 2015 Listen Download
Interview: Suffering and Awakening Feb 6, 2015 Listen Download
Interview: I Need to Know That I Matter Jan 30, 2015 Listen Download
THe Open Mind is the End of War Jan 16, 2015 Listen Download
Fear May Not Be Fear Dec 19, 2014 Listen Download
Interview: How to Set Yourself Free Dec 12, 2014 Listen Download
The Worst That Can Happen to Me Dec 5, 2014 Listen Download
Interview: Meetings with Messengers, Seattle Nov 21, 2014 Listen Download
Releasing Thoughts Oct 31, 2014 Listen Download
The Thing You Feel So Guilty Over Oct 24, 2014 Listen Download
Finding Kindness and Questioning Stressful Thoughts Oct 17, 2014 Listen Download
My Son Refuses to See Me Oct 3, 2014 Listen Download
Question Your Mind Sep 26, 2014 Listen Download
What Is Your Reality? An Interview with Byron Katie Sep 19, 2014 Listen Download
How to Stop Suffering Sep 12, 2014 Listen Download
An Invitation to Notice the Thoughts that Create Your Suffering Sep 5, 2014 Listen Download
Interview with Waylon Lewis Aug 29, 2014 Listen Download
Finding Asylum Aug 15, 2014 Listen Download
He Lied To Me—Is It True? Aug 8, 2014 Listen Download
Why Isn't He Vulnerable? Aug 1, 2014 Listen Download
I Don't Ever Want To Be Rejected Again Jul 25, 2014 Listen Download
My Mother Shamed Me Jul 18, 2014 Listen Download
Why Would You Want to Be With Me? Jul 11, 2014 Listen Download
Conversations with Byron Katie, 11 June 2014 Jun 27, 2014 Listen Download
Katie explains a post: "Everything you thought they were, you are." Jun 20, 2014 Listen Download
I Want Him to be Compassionate and Understanding Jun 13, 2014 Listen Download
A Kinder World—Jannecke Øinæs Interviews Byron Katie Jun 6, 2014 Listen Download
Bosses, Tsunamis, and Global Warming May 30, 2014 Listen Download
He Criticizes Me May 23, 2014 Listen Download
My Daughter Won't Forgive Me May 16, 2014 Listen Download
My Daughter Was Killed in a Car Accident—How to Fill in a Judge-Your-Neighbor Worksheet May 9, 2014 Listen Download
Conversations with Byron Katie Excerpt: Kevin May 2, 2014 Listen Download
He Won't Forget the Past Apr 25, 2014 Listen Download
I Want Mom to Be Happy Apr 21, 2014 Listen Download
Video Games and Violence Dec 20, 2013 Listen Download
My Brother is Dangerously Overweight Dec 6, 2013 Listen Download
Katie Discusses the Open Mind Dec 6, 2013 Listen Download
God, You Should Nov 22, 2013 Listen Download
My Daughter was Killed in a Car Accident Sep 20, 2013 Listen Download
Byron Katie—Filling Out The Judge-Your-Neighbor Worksheet Aug 14, 2013 Listen Download
Byron Katie Interview—How to End Suffering Aug 6, 2013 Listen Download
Live with Byron Katie Excerpt: Ramona Jun 21, 2013 Listen Download
Fear of Disapproval May 30, 2013 Listen Download
My Wife Worries Too Much—The Work in Business May 30, 2013 Listen Download
Open Heart Surgery May 15, 2013 Listen Download
I Hate My Body May 15, 2013 Listen Download
She Doesn't Listen to Me Apr 18, 2013 Listen Download
There Is Something Wrong with Me Apr 12, 2013 Listen Download
Making Amends Apr 12, 2013 Listen Download
Abusing the System Apr 5, 2013 Listen Download
"I Made The Wrong Decision"—from The Work in Business Mar 28, 2013 Listen Download
Is Money the Problem? Mar 21, 2013 Listen Download
She Tries To Control Me: She Needs To Trust Me Mar 15, 2013 Listen Download
Live with Byron Katie Excerpt: Kathy Mar 4, 2013 Listen Download
Live with Byron Katie Excerpt: Danielle Mar 1, 2013 Listen Download
Live with Byron Katie Excerpt: Chris Feb 28, 2013 Listen Download
"My Son is Selfish"-Is It True? Feb 21, 2013 Listen Download
"Being Gay is Unnatural"-Is It True? Feb 11, 2013 Listen Download
I'm not living up to my full potential Jan 25, 2013 Listen Download
"He Owes Me"-Is It True? Jan 18, 2013 Listen Download
"My Son Is Weird"-Is It True? Jan 4, 2013 Listen Download
"I'm Homeless"-Is It True? Jul 4, 2011 Listen Download

Comments (0)

Please login to comment.

Sign in

Don't have an account yet?

Sign up