The Health Code

The Health Code

The Health Code

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The Health Code

Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
Title Date Listen Download
Meditation! Is it worth trying? Our experience and learning how with Rochelle Fox Feb 22, 2019 Listen Download
Why Are You Training/Working Out!? Finding Your Motivation & Drive! Feb 15, 2019 Listen Download
Relationships & Bad Influences! How Do Your Friends, BF/GF & Family Effect Your Life! Feb 6, 2019 Listen Download
Steve Cook: Body Building, Diet, Training, Routine & Maintaining Your Physique Jan 27, 2019 Listen Download
Breast Implants! A Crazy Story You NEED To Hear - Karissa Pukas Story Jan 20, 2019 Listen Download
How To Grow Some Balls, Living With A Pregnant Girl & How Sezzy Won Kurts Heart! Jan 13, 2019 Listen Download
Girly Chats: Embarrassing Period Stories, Boys, Belly Fat And Acne! Oct 26, 2018 Listen Download
Become Your Most Productive Self! Our Tips & Life Updates Aug 30, 2018 Listen Download
HOW TO FIND YOUR DREAM JOB - Kurt's path to becoming a Content Creator Aug 21, 2018 Listen Download
HOW TO FIND YOUR DREAM JOB - Kurt's Path To Becoming A Content Creator Aug 20, 2018 Listen Download
HOW TO GET ABS! How We Got Shredded Abs: Our Top 10 Tips! Jul 11, 2018 Listen Download
Our Relationship, Flings, Rebounds, Breakups and Playas! It's Story Time! Jun 6, 2018 Listen Download
Our Relationship, Flings, Rebounds, Breakups And Playas! It's Story Time! Jun 6, 2018 Listen Download
THE SECRET LIFE OF YOUTUBE - Sarah's Day Tells All! May 27, 2018 Listen Download
THE SECRET LIFE OF YOUTUBE - Sarah's Day Tells All! May 27, 2018 Listen Download
Discussing All Things: Cravings, Cheat Meals, Alcohol And Life Updates May 9, 2018 Listen Download
Balancing A Busy Life + HUGE Announcement! Our Lives Are Changing... Apr 24, 2018 Listen Download
Healthy Hacks & Tips We Can't Live Without + Dating Advice With Kurt Apr 15, 2018 Listen Download
Healthy Hacks & Tips We Can't Live Without + Dating Advice With Kurt Apr 14, 2018 Listen Download
Are You Training Hard Enough!? Embarrassing Poop Story & Relationship Drama Apr 6, 2018 Listen Download
What Is The Health Code!? Health, Fitness & How To Get Back On Track! Apr 1, 2018 Listen Download

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