The Keto Summit Show

The Keto Summit Show

Louise Hendon - Keto Expert, co-host of The Keto Summit, and CEO of Nourishing Brands


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The Keto Summit Show

The Keto Summit Show helps busy women live a Keto lifestyle with ease by giving you bite-sized strategies and tips for success. We bring you the experts who live and love the Keto diet, and we’ll help you transform your body and mind to live a life you love. This show will take you from the basics of Keto and go beyond just weight loss. That way, you’ll be able to enjoy all the benefits of Keto, including clarity of mind and youthful energy. We’re here to support you on this journey by bringing you the best advice direct from the Keto Summit experts. There’s so much more than just what recipes or foods you eat...we’ll also bring you experts on mindset, happiness, community, and relationships, in addition to nutrition and exercise. So, if you’re ready to ditch the sugar and processed carbs and embark on a fulfilled, mindful, and fun life, then this is the show to listen to.
Title Date Listen Download
016: Libby Jenkinson on How to Reduce Your Kid’s Sugar Intake Without a Fight (Plus Easy Lunch Box Ideas) Jan 14, 2019 Listen Download
015: Lisa MarcAurele on Simplifying Keto: Tips & Tricks To Get Started Jan 7, 2019 Listen Download
014: Juliet Starrett on 3 Essential Mobility Exercises + The Best Shoes To Wear Dec 31, 2018 Listen Download
013: Megan Roberts on 6 Scientifically Backed Benefits of Keto Dec 24, 2018 Listen Download
012: Dr. Annette Bosworth on Keto and Cancer: A Story Worth Telling Dec 17, 2018 Listen Download
011: Chih Yu Smith on Top Secret Hacks For Successful Meal Prep Dec 10, 2018 Listen Download
010: Kate Bay Jaramillo on The Keto Mindset: Creating The Best Headspace For Success Dec 3, 2018 Listen Download
008: Abbie Brooks on 3 Keto Recipes Anyone Can Make in 30 Minutes or Less Nov 19, 2018 Listen Download
007: Jimmy and Christine Moore on Real Food Keto, Nutrient Deficiencies, and MTHFR! Nov 12, 2018 Listen Download
009: Shirley Plant on Ways Keto Can Make Menopause Easier Nov 10, 2018 Listen Download
006: Andress Blackwell on 3 Reasons to Use Natural Sugars Instead of Artificial Options Nov 5, 2018 Listen Download
005: Andrea Walker on 3 Must-Dos for Regaining Your Energy With Keto Oct 29, 2018 Listen Download
004: Dani Conway on There’s No One-size Fits All Keto Diet: 3 Ways to Customize Keto For You Oct 22, 2018 Listen Download
003: Alex Cunningham on 3 Benefits of Exogenous Ketones Oct 15, 2018 Listen Download
002: Tanya Willis on 3 Exercises to Enhance Your Ketogenic Life Oct 8, 2018 Listen Download
001: Carolyn Ketchum on Keto Desserts, Baking With Low Carb Flours, and Easy Keto Recipes Sep 30, 2018 Listen Download

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