WHOOP Podcast

WHOOP Podcast


℗ & © 2019 WHOOP Podcast

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WHOOP Podcast

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We’re launching this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.
Title Date Listen Download
Brandon McDaniel, LA Dodgers’ Director of Athletic Development & Performance Science, talks training methodology, gameday preparation, and how the organization uses WHOOP data. Mar 19, 2019 Listen Download
The Sleep Episode: WHOOP Director of Analytics Emily Capodilupo answers everything you want to know about sleep. Mar 13, 2019 Listen Download
Episode 13: Kirsty Godso, Master Trainer and Energy Dealer on taking the work she does in the gym and amplifying it outwards into the lives of herself and her clients. Mar 5, 2019 Listen Download
Episode 12: Andy Puddicombe, Buddhist Monk and Headspace Co-Founder on his amazing life journey and giving people the tools to improve health and happiness through meditation. Feb 26, 2019 Listen Download
Episode 11: Joe Holder, Master Trainer and Health & Wellness Consultant talks about the similarities between training supermodels and pro athletes, as well as everything he does to stay "in the green." Feb 19, 2019 Listen Download
Episode 10: Jason Khalipa, former CrossFit Games World Champion and current author, coach and gym owner shares the training philosophies that have helped him succeed throughout his career. Feb 12, 2019 Listen Download
Episode 9: Angela Ruggiero, 4-Time Olympian, Hockey Hall-of-Famer & Sports Innovation Lab Co-Founder on training and recovery during her time as a pro, plus the various ways technology is reshaping sports. Feb 5, 2019 Listen Download
Episode 8: Marc Gasol, 3-Time NBA All-Star, talks improving his diet, sleep and recovery, avoiding unnecessary strain, and everything else he does to continue playing at an elite level. Jan 30, 2019 Listen Download
Episode 7: Robert Moeller, Veteran Navy SEAL, talks about the training and preparation necessary to compete in an event that pushed the boundaries of human performance. Jan 22, 2019 Listen Download
Episode 6: Nicholas Negroponte, MIT Media Lab Founder, on his role in creating much of the technology we use today, predictions for the future, and his long-time friendship with Steve Jobs. Jan 16, 2019 Listen Download
Episode 5: Kristen Holmes, WHOOP VP of Performance and NCAA Champion Coach talks helping elite athletes sleep and recover, plus all the tips & tricks she uses to optimize her own performance. Jan 9, 2019 Listen Download
Episode 4: Strauss Zelnick, media mogul and author of "Becoming Ageless" shares the secrets to how he continues to get fitter as he gets older. Jan 2, 2019 Listen Download
Happy holidays, we'll be back next week. Dec 26, 2018 Listen Download
Episode 3: Katrin Davidsdottir, two-time Fittest Woman on Earth, talks training, recovery, sleep, nutrition, & all the little things she does to stay on top. Dec 19, 2018 Listen Download
Episode 3: Katrin Davidsdottir, 2-Time Fittest Woman on Earth, talks training, recovery, sleep, nutrition, & all the little things she does to stay on top. Dec 19, 2018 Listen Download
Episode 2: Kevin Kit Parker, Mad Scientist of Harvard, on being in a firefight, designing the perfect dress, improving sleep, vacation optimization, plus dinner with Kanye & Larry Page. Dec 11, 2018 Listen Download
Episode 1: David Stern, NBA Commissioner Emeritus, talks sports, technology, data, gambling, social media, & much more. Dec 4, 2018 Listen Download

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